Do you experience constant pain in only one side of the buttock or leg ? and you cannot even sit for long time ? Or you feel burning or tingling, numbness in your legs ? Or do you feel pricking pain after sitting, that you cannot stand up or walk immediately ?

Then, you can have herniated disc or bulging of disc in your L3, L4 or L5 and or S1, S2, S3. We call it slip disc or spondylosis.

Disease process

Generally after 35-40, many people get herniation or bulging of disc. If its not treated from the root with Ayurveda, and just mange by taking pain killers, then, it can cause degenerating and finally in 5-10 years, the disc space reduces and nerve is compressed between the two vertebra. Which causes leg pain, tingling, numbness or burning from the back to the back of the leg.

Our vertebra has a kind of cup containing a cushioning jelly known as disc. Due to excess vayu and aging, or wrong movement, this cup gets tear. And the jelly leaks out causing slip disc or spondylosis.

How Ayushakti’s Arthrox Treatment works remarkably in Sciatica-Spondylosis ?

Ayushakti’s Arthrox panchkarma Treatment works first to remove inflammation and swelling. Followed by, nourishing oil Treatments, diet, home remedies and herbs to repair the tear. That is why, once the tear is repaired, most people don’t suffer again.

Diet to follow :

Every month, stay on mung and vegetables only for at least for 5 - 10 days for next one year. This will remove the swelling and you will feel light and relaxed in your pain.

Avoid- wheat, maida, diary, red meat, deep fried and fermented foods for at least a year.

You can do certain yoga postures like Hastapadaasan, Shalabhasan, Naukasan, Dhanurasan and Shavasan with the help of a yoga trainer.


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Proven recipe which can reduce Vata and relieve back pain, stiffness and swelling.

  • Dry ginger powder (sont) ¼ cup
  • Fenugreek seed powder (methi) 2 table spoons
  • Ghee 2 table spoons
  • Jaggery (gud) 1/3 cup
  • Garlic paste (lasoon) 1table spoon.
  • Ajowain powder 2 table spoon

mix all the ingredients well. make laddos of half inch diameter and store in a glass bottle.

Have one ladoo each daily morning on empty stomach. This can be very good for any back pain including back pain after delivery or spondylosis or muscles sprain.

Treatment which you can do at home for Reducing your swelling, stiffness and pain :

  • 1/2 cup bajri flour
  • 1/2 cup wheat flour
  • 1 tspn dry ginger powder
  • 1 tspn Ajwain
  • 1 tspn Hing (asafetida)
  • 1 tsp cumin powder
  • 1 tsp. garlic (Lasoon) paste
  • Onion juice enough to make a paste

Cook the mixture till it become a thick paste. When it is luke warm, apply it to the back and lower back area. Cover it with cotton pad. Keep it for 2 hrs. After the pack become dry, apply hot water bag for 10 minutes. Wash off with warm water.

Spinal dhara with warm Mahanarayan oil is another Treatment which is remarkable in reducing the inflammation and stiffness in back, lower back and it also reduces compression of nerves.

Proven herbal remedies

Painmukti MJ 2 -2 (tablets in the morning and two tablets in the evening after food)
Relieves pain, stiffness, inflammation & promotes joint flexibility

Painmukti Sandhi-Cal 2-2 (tablets in the morning and two tablets in the evening after food)
Improves joint strength, promotes calcium to bones, prevent bone degeneration

Painmukti cream – Apply 3-4 times a day on the painful areas. Deep penetrating Painmukti cream helps provide instant and long lasting relief from joint pain.

Suhruday – 2-2 (tablets in the morning and two tablets in the evening after food)
Improves metabolism, promotes blood circulation thereby relieving blockages of toxins.

Sandhiyog – 1 -1 (one tablet in the morning and one tablet in the evening after food)
Relieves old chronic pain, rectifies and balances Vata movements, deeper rejuvenation for joints, promotes strong joints.

Arthrox panchkarma Treatment is remarkable in relieving Spondylosis and Sciatic pain

3-5 weeks customized Arthrox Treatment program along with several spinal dhara, Ayushakti herbal remedies, diet and marma, problems of spondylosis and sciatic pain can be relieved remarkably.


Write us to get an advise from Ayushakti doctor about the right Marma Treatment for Spondylosis and Sciatica.


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