NECK PAIN is a very very common problem. You must have gone through the difficult pain in your neck many times in your life.

Mrs. Krishnamurti had severe neck pain and cervical spondylosis for more than 10 years. This disc between C3, C4 & C5 vertebras was herniated and the space was reduced. Because of this, her nerve was compressed and there was constant tightness around the neck, shoulder. Some times, she used to get attacks of migraine with dizziness because of the nerve pinching.

Slowly this arthritis also started spreading in knee, back and shoulder. One of her neighbor Mr. Shetty had a severe knee arthritis and knees were bend and he could hardly walk. In spite of that severity they took him in to Ayushakti clinic and he was walking much better after detox treatments just in 45 days. So she got inspired and came to Ayushakti.

First 15 days, she was taking herbs. Then started external treatments and very deep internal Arthrox treatment for 4 weeks. The treatment was very difficult for her because of the diet. But she was really determined as she was fed up and she was willing to do anything.

You will not believe, just in 40 days, her neck pain was 90% relieved, migraine attacks almost stopped. The blood pressure and blood sugar medication was reduced to 50% naturally.

Ayushakti has treated lacs of such chronic cases in last 27 years.

Our spine works like hinges in the door. When the oiling in this hinges dries up, it starts making noise and the door does not move smoothly. Same with our Spin.

Each vertebra has a jelly between them like a cushion known as cartilage or disc. Excess Vata dries up this jelly reducing cervical space and tiny nerves are compressed creating pain, stiffness and numbness in the shoulder, neck and head.

Working too much on the computer, excess stress, lack of sleep, wrong position in the sleep can create neck stiffness and pain.

According to Ayurveda, Cervical spondylosis disease process :

How Ayushakti’s Arthrox treatment remarkably relieves the symptoms ?

Ayushakti’s Arthrox treatment contains diet, home remedy, herbs and very deep cleansing detox treatments. The Arthrox panchkarma treatments specifically starts with removing excess vata and Aama toxins. Followed by special internal cleansing enemas which creates oiling and moistens the dried jelly. Also relives inflammation around the joints. Finally last step of Arthrox nourishes bones and makes the spine & joints stronger thus promotes long lasting improvement.

Remarkable Arthrox treatment process :


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What is Arthrox Diet & home remedies that you can do by yourself at home ?

For any kind of pain and stiffness, completely stop wheat, deep fried, fermented and red meat.

Daily take one teaspoon of castor oil with warm water or ginger tea at night. Castor oil is proven to improve flexibility and relieve toxins on a daily basis.

Detox diet every month

Start with one day of ginger, coriander and cumin water fasting. Take 5 glasses of water, add ½ tsp. ginger and 1 teaspoon each of coriander and cumin powder. Keep sipping this warm water through out the day and eat nothing.

Then, for next two days, take only mung soup liquid. Last 3 days you can take mung and vegetable thick soup. This kind of fasting removes toxins in the joints, neck or back thus, eliminates inflammation and reduces pain. You can repeat this fasting every month

Avoid wheat as wheat create lot of mucous toxins and inflammation in the joints

Every one ask what can I eat in place of wheat. You can eat multi grain rotti or chappatis. Multi grains like Jwari, Ragi or nachani. You can follow this simple recipe which makes a very soft fulka style rotti.

1 cup mixture of rice, ragi (red millet) and jwari )white millet) flour

1 cup boiled water.

Add all flour in this water and stir it with spatula to avoid the lump. Remove from the gas and let it cool down. Kneed it in to a smooth dough. Then roll it like a fulka and make a chappati. It comes out very soft.

If you want to loose weight, then, make a mung daal flour and prepare chapatti out of it directly. If you take this every day for several months, you will loose weight as well.

Powerful home remedy to relieve pain and inflammation :

  • ½ tsp. dry ginger (sont) powder
  • ¼ tsp. ajowain powder
  • 1 pinch asafetida (Hing)
  • 1tsp coriander (dhaniya) powder
  • ½ tsp garlic ( Lasoon)
  • 1 tsp Rasna powder
  • ½ tsp. purified guggul
  • Mix all in half glass of water and drink twice daily.
  • This reduces Vata and improves neck flexibility slowly over a period of many months.

Easy treatment for you to do at home :

First prepare Anti clog paste :

First prepare Anti clog paste :

  • ½ tsp of Sarso (yellow mustard) seeds paste
  • 1 tsp of cumin powder finely ground and strained
  • 1/4tsp dry ginger powder
  • 1 pinch Asafoetida
  • ¼ tsp garlic paste
  • Mix all and add onion juice to make paste.  Apply this paste around the shoulder, back and front and on the arms. Then massage the area for 15-20 minutes. Then do Pindswed.

How to do Pindswed ?

Take one cup of Ajowain Powder and one cup of Dry Ginger Powder. Tie it in a thick cloth to make two balls of equal size.  Heat this ball on a dry skillet. Apply this heated ball to the painful areas for at least 20 minutes and apply Ayushakti’s Painmukti cream thereafter.

Marma is very effective in relieving the pain instantly. You can do MANYA Marma to relieve neck pain.


  • Step 1: Apply Painmukti cream, Do Pindwed for 5 minutes.
  • Step 2: Press the connected point and move the face in the direction of the connected point. For eg. If you are pressing on the right side then hold chin with another hand and move the face towards the right while pressing the point on the right side with your thumb.
  • Step 3: Do it six times both the sides.

If your neck pain is just started, you can get rid of it through simple diet, home remedies and herbal remedies along with some local treatments at home.

If your neck pain, stiffness and cervical spondylosis is constant for many years, then you should meet Ayushakti doctor for customized Arthrox program as per your problem.


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