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Ayurvedic Clinic In Panvel-Ayushakti

Skin, the outer cover of the human body is sensitive and is prone to various diseases on a daily basis. Some foreign irritants can get into the body or the skin and can be very hard to get rid of. The skin is in two layers, The Dermis and The Epidermis. The dermis serves as location for appendages for the skin  and the Epidermis serve as the barrier to infection, diseases etc. In India, pollution plays a vital role in destroying the skin in and out. Certain foreign irritants get on the skin and harm it, making it impossible to get rid of. Various kind of products are available in the market that can cure the disease or infection but there are only few medicines or products that can get the infection out from the root.

Your skin depicts your healthy life and personality. Therefore it is every important to keep your skin healthy, glowing and charming. Know your skin represents you. The best way to get rid of these problems like acne, pimples, dry skin and other irritation is opting ayurvedic treatment. Ayuredic Clinic in Panvel can help a lot and one can get the best solutions from it.

Ayurvedic Clinic In Panvel

COMMON SKIN PROBLEMS:

  • Moles– It occurs when the cells in the skin grow in a cluster. These cells are called melanocytes and they make the pigment which helps in formation of skin color.
  • Acne– Red raised bumps with pus in it. Acne is very common and can be seen in anyone or everyone.
  • Hives– Itchy, red and painful welts.
  • Lupus– Rashes that spread across the nose and cheeks with fatigue, headaches, fever or swollen joints.
  • Cold Sore– Red, fluid filled blisters which occur in or around the lips.
  • Psoraisis– Thick red spots on the skin of torso, limbs, face and scalp.
  • Rosacea– There are four types of it,
    Type 1: Flushing, redness and broken blood vessels.
    Type 2: Acne-like breakouts, redness and oily skin.
    Type 3: Bumpy skin and thick skin.
    Type 4: watery, dry and itchy eyes.
  • Seborrheic Eczema– Hair loss with white or yellow patches that flake off.
  • Vitiligo- Premature graying of skin and facial hair with loss of pigmentation of skin.
  • Warts– Small hole in the bottom of foot surrounded by hardened skin.
  • Necrotizing Fasciitis– Warm red skin with sore muscles, oozing, discolored skin.
  • Cutaneous Candidiasis– Occurs in skin folds like armpits, between fingers.
  • Carbuncle– Red, irritating lump under skin with fever, body ache and skin crustiness.
  • Skin Cancer– Skin cancer occurs due to the development of abnormal cells. There are three types of skin cancer Basal-Cell Skin Cancer (BCC), Squamous-Cell Skin Cancer (SCC), and Melanoma. There are a lot more to it. To know exactly how it happens, what are the causes, what are the symptoms get in touch with the Ayushatkti- An ayurvedic Clinic in Panvel to gain better knowledge on the subject and to get precautions or medications if needed.

There are a various type of medications and treatment available which will help one to get rid of all those patches, acne pimples, spots etc through various ayurvedic treatments available in the ayurvedic clinic in panvel.

SEVEN AMAZING HEALTH BENEFITS OF YELLOW PUMPKIN

ONE SUPER FOOD – SEVEN AMAZING HEALTH BENEFITS !!

 

Yellow Pumpkin is one of the most widely grown vegetables and is incredibly rich in vital antioxidants and vitamins.  This low calorie vegetable contains abundant power house of vitamin A, Vitamin C and Vitamin E, antioxidants such as leutin, xanthin, and carotenes.  vitamins B1, B2, B6, D, and beta carotene; minerals such as copper, potassium, phosphorus, calcium, magnesium, iron, sucrose.  It also contains carbohydrates and certain vital salts and proteins.

SEVEN AMAZING HEALTH BENEFITS OF YELLOW PUMPKIN

  1. Remarkable fat cutter and reduceS weight

Yellow Pumpkin is extremely low in calories yet with full of vitamins and minerals. Thus help in loose weight and inches.  Consume 150 gm pumpkin salad twice daily.  And one glass of pumpkin juice with half teaspoon honey in the morning on empty stomach.

How to make pumpkin salad ?  100 -150 gm yellow pumpkin to be sliced in small sizes, sprinkle some pepper powder and salt, and garnish with coriander leaves.

  1. Pumpkin juice for liver cleansing and flush kidney stones

 

The biologically active substances in Pumpkin act as a natural liver cleanser!  So Include it in your daily diet.

If you are suffering from kidney stones and gall bladder problems, drink ½ glass of pumpkin juice 3 times a day for 30 days.

  1. Immune booster

Vitamin C and other minerals present in the juice act as immunity boosters and thus protect the body from viral attacks.  Drink one glass of pumpkin juice twice daily.

 

  1. Nervine tonic and relieves insomnia

Studies have proved the effectiveness of Pumpkin in relieving insomnia. One glass of pumpkin juice with honey is highly beneficial in calming down your nerves, cooling and promotes mental health. To enhance your memory, mix ½ glass of yellow pumpkin with ½ glass of white pumpkin juice and drink daily in the morning.

 

  1. Vision enhancer

 

Once cup of sliced yellow pumpkin itself provide  you the recommended daily intake of Vitamin A which promotes good vision.  Including yellow pumpkin in your daily diet after age 40 delays age related vision problems and could prevent degenerative damages  to the eyes too.

Vitamin A also helps form and maintain healthy skin and bones.

 

  1. Regulate Blood pressure and Cholesterol

Pectin, Phytosterols and Pottassium present in Pumpkin, help to reduce the bad or LDL cholesterol and regulate heightened blood pressure levels.  Take one glass of pumpkin juice with ½ teaspoon of honey twice daily. Or 100 gm Pumpkin salads twice daily.

  1. Healthy heart functions

 

The high anti-oxidant content in yellow pumpkin support in healthy heart functions thus reducing the risk of heart disease.  Take 150 gm each of pumpkin twice daily in the form of salads or juice or pumpkin puree or curry etc.

Tips for a healthy winter

Winter is one of those seasons that brings with it a wave of many illnesses. When winter arrives, the rate with which people start to fall sick increases and this leads to an important question that is on everyone’s mind. What can you do to stay healthy this winter? And, this very question we are going to answer in this blog.

 

Immunity is not an easy task to deal with, as it is something that you cannot confidently rely on especially when the weather is in constant flux. The problem with winters is that the when the temperatures start to drop, people in houses keep their window and doors closed for the most part. This leads to lack of ventilation inside the house which in turn then causes the microbiome of the house to change. Now, instead of getting into unnecessary jargon, what this simply means that, your house becomes a breeding ground for the many microbes.

 

 

Let us go through some tips that will help you keep your skin healthy this winter season

 

  • Make the habit of using a moisturising soap
  • It is a good idea to minimise the use of soap on select body parts as it allows you to avoid excessive dryness
  • Although it is winter season, try not using hot water instead opt for lukewarm water
  • Reduce the time you take your baths and showers
  • It is important that you continue to drink more water
  • If you are in the habit of wearing makeup, applying some kind of moisturiser will be good
  • Keep warm for the weather and dress accordingly for the weather. Although it is common sense but it helps if you protect your skin and your face when cold winds are blowing.
  • It is important that you keep your diet healthy, balanced and maintain a good diet all year round.
  • Adding a few drops of coconut oil or sesame oil to your bathing water or applying it to on your skin before you bath will help your skin retain moisture and keep it healthy.

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For a healthy immune system for this winter:

 

Basil leaves (Tulsi) is proven to boost immunity, prevent you from an allergic cough, cold and viral infections.

Just chew 10 fresh basil leaves daily in the morning and be healthy all the time.2016-12-25

Or even you can make a tea by adding 20 basil leaves, one stick cinnamon, 2 peppercorns in 2 cups of water. Boil and bring it to one cup, filter and drink. Add jaggery as the sweetener if required.  Drinking this tea two cups daily help prevent a cough, cold, and allergies and boost your immune power.

 

 

Ayurveda is one way and probably the best way to keep your system healthy. The above tips will help you keep your body healthy but if you want to go the extra mile, then visit Ayushakti.

 

Unlike modern medicine, ayurvedic medicine is not only meant for times when you are sick, but can also be, and should be used for prevention.

 

Ayushakti is your one stop solution to all things ayurvedic and natural. But, it doesn’t end there, the professional counsel that you get when you meet the doctors at Ayushakti is nothing less than gold. So, if you care about your well-being this winter and are on the lookout for ayurvedic tips for healthy winter, then all you need to do is visit your nearest Ayushakti clinic.

Ayurvedic treatment center in Panvel

Don’t let diabetes inhibit your life; visit an ayurvedic doctor in Panvel today

Panvel is a city in Raigad district of Maharashtra, in Konkan Division. The city is highly populated due to its closeness to Mumbai. Panvel is located in Mumbai Metropolitan Region. The Aurvedic clinic in Panvel, has the best Ayurvedic doctors in Panvel.

Ayurvedic treatment center in Panvel

With the best doctors and the best medications what more can you ask for? Ayushakti has the finest experts of doctors that not only treat you got your illness but looks for the best possible colution that you feel better in all aspects of health.

If we look at the remedies for diabetes, Ayurvedic treatment center in Panvel is the right place for you to get the best medical attention and the purest quality that you can expect. There are many home remedies for diabetes for example:

  1. Bitter Gourd

bitter ground

Courtesy: http://bit.ly/2eWdkCt

This is very helpful as it will control your diabetes, due to its blood glucose lowering effects. It influences the glucose all over your body instead of just a particular organ or tissue. when you do consume bitter gourd it is advised to do the following.

  1. Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
  1. Also, you can include one dish made of bitter gourd daily in your diet.

 

  1. Mango Leaves

Mango

Curtesy: http://bit.ly/2ehfNGP

Mango leaves are delicate and tender it treats diabetes by regulating the blood levels. They are also able to improve the lipid in the blood profile. It is advised to soak the mango leaves at least 10 to 15 of them in a glass of water overnight. In the morning filter that water and have it on an empty stomach. You can also dry the leaves and grind them. Eat one and a half teaspoon of the ground mango leaves at least two times a day.

 

  1. Feungreek

feungreek

Curtesy: http://bit.ly/2dNI6jH

This is an herb that helps control diabetes, it helps improve glucose tolerance and lower blood sugar levels. It also stimulates the glucose insulin. As feungeek is high in fibre it slows down the absorption of carbohydrates and sugar.  It is advised for you to soak the seeds in water overnight. You should have this on an empty stomach. Follow this remedy for a month as it will help your glucose level come down.

 

  1. Cinnamon

cinnamon

Curtesy: http://bit.ly/1RVazvl

Powdered cinnamon has the ability to lower you blood sugar. There is another variety of this herb called Ceylon. While consuming cinnamon it is advised for you to mix one – half of a teaspoon in a glass of warm water. You should drink this daily for it to show its good results.  Another option that you can do is to boil cinnamon sticks, allow it to steep for about 20 minutes. Drink the solution daily to see the improvements.

 

  1. Green Tea

Green tea

Curtesy: http://bit.ly/1TLin6X

Green tea contains antitoxins that contains a lot of benefits that include lowering cardiovascular disease risk it also helps prevent diabetes. Having green tea has a lot of benefits. It does keep you in good health.

 

Now that you have got a gist of how you can use homemade remedies to deal with diabetes you can easily take precautions towards it. Now there is no time to waste when you know that the best clinic is right around the corner, it is never too late for you to book an appointment with the best doctors that treat you with a lot of care and give you the speedy recovery you deserve. You may wonder why go back to something so ancient? But we can assure you that it’s these ancient remedies that help you get proper health. The Ayurvedic doctors in Panvel are ever ready to serve you with the best treatment. Being world known is not the aim of Ayushaki. It is to make you feel that you have got your money’s worth and to feel even better when you leave.