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SEVEN AMAZING HEALTH BENEFITS OF YELLOW PUMPKIN

ONE SUPER FOOD – SEVEN AMAZING HEALTH BENEFITS !!

 

Yellow Pumpkin is one of the most widely grown vegetables and is incredibly rich in vital antioxidants and vitamins.  This low calorie vegetable contains abundant power house of vitamin A, Vitamin C and Vitamin E, antioxidants such as leutin, xanthin, and carotenes.  vitamins B1, B2, B6, D, and beta carotene; minerals such as copper, potassium, phosphorus, calcium, magnesium, iron, sucrose.  It also contains carbohydrates and certain vital salts and proteins.

SEVEN AMAZING HEALTH BENEFITS OF YELLOW PUMPKIN

  1. Remarkable fat cutter and reduceS weight

Yellow Pumpkin is extremely low in calories yet with full of vitamins and minerals. Thus help in loose weight and inches.  Consume 150 gm pumpkin salad twice daily.  And one glass of pumpkin juice with half teaspoon honey in the morning on empty stomach.

How to make pumpkin salad ?  100 -150 gm yellow pumpkin to be sliced in small sizes, sprinkle some pepper powder and salt, and garnish with coriander leaves.

  1. Pumpkin juice for liver cleansing and flush kidney stones

 

The biologically active substances in Pumpkin act as a natural liver cleanser!  So Include it in your daily diet.

If you are suffering from kidney stones and gall bladder problems, drink ½ glass of pumpkin juice 3 times a day for 30 days.

  1. Immune booster

Vitamin C and other minerals present in the juice act as immunity boosters and thus protect the body from viral attacks.  Drink one glass of pumpkin juice twice daily.

 

  1. Nervine tonic and relieves insomnia

Studies have proved the effectiveness of Pumpkin in relieving insomnia. One glass of pumpkin juice with honey is highly beneficial in calming down your nerves, cooling and promotes mental health. To enhance your memory, mix ½ glass of yellow pumpkin with ½ glass of white pumpkin juice and drink daily in the morning.

 

  1. Vision enhancer

 

Once cup of sliced yellow pumpkin itself provide  you the recommended daily intake of Vitamin A which promotes good vision.  Including yellow pumpkin in your daily diet after age 40 delays age related vision problems and could prevent degenerative damages  to the eyes too.

Vitamin A also helps form and maintain healthy skin and bones.

 

  1. Regulate Blood pressure and Cholesterol

Pectin, Phytosterols and Pottassium present in Pumpkin, help to reduce the bad or LDL cholesterol and regulate heightened blood pressure levels.  Take one glass of pumpkin juice with ½ teaspoon of honey twice daily. Or 100 gm Pumpkin salads twice daily.

  1. Healthy heart functions

 

The high anti-oxidant content in yellow pumpkin support in healthy heart functions thus reducing the risk of heart disease.  Take 150 gm each of pumpkin twice daily in the form of salads or juice or pumpkin puree or curry etc.

Ayurvedic Treatment Center Powai

An Ayurvedic clinic in Powai for nature’s medical treatment

Powai is a suburban neighborhood located in the north-east of Mumbai, Maharashtra, India. Now Ayushakti has started to reach out to places that are small in size. Not just to make another building but to cater to the local people. The Ayurvedic Clinics in Powai have the best Ayurvedic Doctors in Powai.

Ayurvedic Treatment Center Powai

 

Ayushakti Clinics give you some of the purest forms of medications that not just heal your diseases but looks at the overall performance of your body. With great experience the doctors give you auyrvedic treatment that is filled with herbs and no added chemicals. Ayurvedic treatments are natural and pure.

The medications given by the Ayurvedic Doctors in Powai are pure and manufactured only after years of research. Ayurvedic medicines are not sold openly; the amount of research and clinical trials it goes through to hit the market is extensive. The remedies have not only been distributed in India but exported to U.S.A, Europe, Australia, New Zealand and Russia for the past 26 years. Ayurveda describes the state of complete health as a fine balance of Vata, Pitta, Kapha, seven tissues, a well-balanced again, cheerful and optimistic mind and soul, and alert senses.  That is what we try to peruse in the Ayurvedic Treatment center in Powai. The Ayurvedic Clinics in Powai strive to serve you in a way that no other clinic will. The hospitality and the way the Ayurvedic Doctors in Powai treat the patience is very professional. It is easily accessible for people living in that area. The next time you decide to take medicines thinks twice since you have a better option with Ayushakti.

 

Ayushaki is now known to be one of the best and trusted brand as it has quality control and heavy metals testing, the Ayurvedic products are completely pure and do not contain and external pesticides. The Ayurvedic Doctors make sure that you are comfortable and also make it a point to give you the best medical treatment possible so that you have a speedy recovery. The Ayurvedic Treatment centers have a system where when you enter you are warmly greeted and are offered a pulse diagnosis, diet, detoxes Panchkarma Treatment, herbal remedies, nursing homes and Ayurvedic swastika food.

 

When you do get to Ayushakti you are always welcomed. The food that is served at Ayushaki is healthy yet delicious. As the patients that are treated with care. With the highly advanced medicines Ayushakti sticks to its roots:

  1. Herbs are picked from the forest
  2. They are extracted to make it strong
  3. The final extracts are tested into fingertips on HPTLC machines. When matching the quality standards are done, then the herbs will be used in a huge batch of manufacturing the final tablet.

 

When it comes to treating children, some medicines can cause bad reactions, however, with Ayushakti you are sure to have the best quality of medicines. People are always on edge because children have a high risk of getting an allergic reaction to harsh medication. Signs and symptoms of an ampicillin or amoxicillin rash, hives. These are raised, itchy, red or white swellings. Hives usually occur after one or two doses.