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Ayurvedic Clinics in Goa: Going natural in Goa

Going Natural. It’s a term that we get to hear  a lot these days. A mother ‘goes natural’ when she chooses herbal products for her child. A teenager ‘goes natural’  he chooses to opt for fruits and vegetables in his/her diet. An individual ‘goes natural’ when she chooses to get rid of his/her smoking and drinking habits. The above examples tells us that any change that we make, which has a positive effect on our body, usually tends to pull us towards the ‘natural’ side of things. ‘Natural’ is derived from the word Nature. Therefore, going natural explicitly points towards mother nature and her gifts.

Ayurvedic Clinics in Goa

Ayurvedic Clinics in Goa are a definition of ‘going natural’. Ayurveda basically involves eating the foods that come directly from Nature. Therefore, adopting food habits and lifestyle practices that align with nature would mean that you would be going natural, in the state of Goa. Availing  Ayurvedic treatment in Goa would be the best way to detoxify your body. However, one should get treated by a qualified and well-reputed Ayurvedic center to avail true Ayurvedic treatment. Getting treated from a less-qualified could compromise your health in one way or another. One treatment centre where you can enter without any fear of setbacks, is Ayushakti.

Now, what sets a clinic apart from others, depends on a number of factors.  A major deciding factor is the aura of the clinic. If a clinic smells of corporate marketing jargons and manufactured products with fancy labels when you enter it, is probably a mass marketed clinic with zero interest in healing you from within. A clinic should emanate waves of care and concern. After all, what is the purpose of each and every patient coming to the Ayurvedic Clinics in Goa, is to heal and rejuvenate themselves with safe and effective treatments.

If panchakarma is being offered at an Ayurvedic centre, one can have at least some faith in the centre. This doesn’t mean that all Ayurvedic centres offering Panchakarma are legitimate ones. There are a lot of centres that do say that they provide Panchakarma, but are rarely able to offer genuine Panchakarma treatments. Panchakarma treatments involve a number of stages and techniques that should be carried as per traditional Ayurvedic methods. Without authenticity, treatments lose their meaning, the body does not regain its health and all the money gets wasted without any useful benefit.

Coming back to the Panchakarma treatments in Ayurvedic Clinics in Goa, Panchakarma, when broken down into Pancha and Karma, means five and treatment, respectively. So, Panchakarma basically means Five treatment process. Five treatments aren’t a lot when it comes to detoxification and purification of the body. With so many impurities and toxins present in our body, an elaborate process would be paramount to their removal from the body. Panchakarma offers a state of relaxation to the individual that is undergoing the process. A relaxed body makes it easier for changes and improvements to take place in the body. Panchakarma also balances the dosha (constitution) in the body..

Another factor of a good Ayurvedic clinic is its quality of doctors. The doctor/specialist that has been properly trained in an Ayurvedic school/institution. Only a qualified expert will know hot to get pulse readings of the client and offer appropriate solutions to the patient. Only if an accurate diagnosis is done, will a person be truly healed by the different Ayurvedic techniques.  Also important are the staff of the clinic who will usually be the ones to treat you at the clinic. A courteous and understanding staff can help the patient feel relaxed at the clinic.

Ayurveda can be translated to mean “The Science of Life”. As mentioned earlier, Ayurveda is inspired and derived from Nature. Therefore, incorporating this science into your life, in the relaxed state of Goa, would be ideal for your body.  Goa would be an ideal place to heal all the three aspects of your life: mind, body and soul.

Ayurveda isn’t just something that helps you treat your diseases and conditions. If followed and practiced thoroughly and diligently, it can lead you to complete health and wellness. Let Goa be the place where you embrace Ayurveda. Let Goa be the place where you go natural.

Treat respiratory diseases with Ayurveda

All living beings breathe oxygen as it necessary for our living. Although the ever increasing air pollution has become a universal concern. Sadly, the air we breathe in nowadays is full of impurities, harmful gases & dust particles making our body more prone to diseases caused by such impurities & that too very easily. Diseases of the lung and airways are some of the most common cause of illness among children in developed countries.

Ever been a garden or even to an open area during stress & took in a deep breath with close eyes? A simple deep breath gives you so much of relaxation & calmness and you end up feeling refreshed & happy most of the time. This is the prowess of nature. Natural or vedic treatments in any case always better than taking the chemical based artificial medicines. More so, in breathing problems or respiratory diseases, Ayurvedic treatment serves its magical power by not only picking the root cause & but destroying it. It not just treats the existing problem but also balances the internal functioning & hormonal disturbance to avoid any other similar or related disorder in future.

A person face many kind of breathing problems like Recurrent breathing problems, Painful cough, Harsh & shallow breathing or even Wheezing and Chest tightness/congestion. ayurvedic treatment for lungs for this can surely aid the person.

Respiratory problems can be as minuscule as the common cold or as serious as pneumonia. They may affect the upper respiratory system (nose, mouth, throat, sinuses) or the lower bronchial tubes and lungs. ayurvedic herbs for lungs for Respiratory Diseases indeed does help to overcome these problems

Respiratory Diseases Includes:

  • Chronic Bronchitis– Any irritant reaching the bronchi and bronchioles will stimulate an increased secretion of mucus which clogged the air passage resulting in a persistent cough.
  • Asthma– Periodic obstruction of the bronchi and bronchioles makes breathing more difficult.
  • Frequent allergies, cough, cold, sinus – Allergens like dust mites, pollen, animal hair, cockroaches, mold triggers the sneezing, runny nose, itching nose and eyes, watery eyes, followed by cough and cold.

Causes of Respiratory Diseases:

  • Obesity – Because of less physical activeness, obesity is quite prevalent in many people which causes respiratory problems in many ways. Weakening the immunity, it also promotes many other diseases & obstructs smooth breathing which in turn causes more severe breathing problems.
  • Smoking – Smoking has been estimated to cause about two – third of all lung cancer deaths and half of chronic respiratory disease worldwide. So, one must try to avoid this habit as much as possible.
  • Dietary habits – Consumption of unbalanced food, fast food & untimely eating habits ultimately leads to indigestion & constipation type problems which in turn lowers the immunity power of the body making a person fall easily prey to the infections prevalent in the near environment.

Air pollution – Air pollution these days is too severe & our body immunity is also poor due to poor dietary habits & lifestyle which increases the risk of getting infections & allergies that causes breathing problems and is one of the most important reasons behind most of the respiratory problems. Usage of ayurvedic treatment for lungs and for the respiratory system which is constantly exposed to microbes present in external gaseous environment due to the large surface area and which is why the respiratory system includes many arrangements to defend it and prevent pathogens (anything that causes a disease) from entering the body helps it.

An accurate diagnosis is important before you can treat and prevent breathing problems. Each of us is different. The specific medicine and treatment that works for a family member or friend may not be the correct one for you.  Respiratory problems are often treated with steroids that not just weaken the lungs if used for long duration but also have many side effects.

Proven natural tips to stay away from respiratory disease like frequent allergies, allergic cough, wheezing, chest congestion & improve your immunity

  1. Basil tea

Basis is known for its proven property as anti bacterial and anti inflammatory agent. The essential oil in it is a decongestant that gives you relief from an allergy, cold, cough, breathing difficulty.

Ingredients: 20 fresh basil leaves (or dried leaves), 1 inch long cinnamon stick, 3 black pepper corns. Boil 2 cups of water, add all ingredients, allow the mixture to steep for about ten minutes, strain, cool and drink the tea. You can add jaggery as a sweetener if required.  Drink this tea 2-3 times a day.  Basil and cinnamon improves immunity and help reduce frequency of allergic cough, cold and wheezing.

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  1. Ginger water

Drinking warm ginger water throughout the day remarkably helps relieves chest congestions, melts the sticky mucous in the respiratory and airway passages and removes it through the digestive track.


Ayurvedic herbs & detox Panchkarma therapies are very beneficial in relieving the root cause and rejuvenating the body. Treatment of respiratory diseases by Ayurveda for Respiratory Diseases helps to overcome these problems.

Here is where Ayushakti‘s importance. For the past 27 years, Ayushakti has been serving people worldwide with its proven herbal remedies and authentic ancient detox panchkarma treatment methods.  Vaidya Smita Naram is the founder of Ayushakti and is world renowned Ayurveda expert who has successfully helped more than one million people from 108 countries suffering from Asthama, allergies, Arthritis, Diabetes, Psoriasis, Depression, Chronic Fatigue Syndrome, Back pain, Fibromyalgia, Obesity, Infertility, female health problems, High Blood Pressure and many other chronic health challenges.

Ayushakti’s herbal remedies have been exported to the U.S.A., Europe, Australia, and New Zealand. For the Treatment of respiratory diseases Ayushakti has a treatment module known as Ayushakti “Asthatox”. It is a 3-5 weeks deep detox Panchkarma treatment module that focuses on the mucous blockage removal so as to clear the airway passage. It strengthens the respiratory channel by boosting immunity so that the frequency of infections reduces remarkably. The rejuvenating herbs in the Asthatox treatment module helps to nourish the channels thereby protecting lungs to promote easy breathing.


Now There Is A New Reason For You To Go Goa!

The moment you listen to the word “Goa” you might end up having a wide smile on your face. It is considered as one of the most popular destinations for tourists in India, where not just Indians but even foreigners from all over the world come down to have a great time with their friends and family. Once you are there all you feel like doing is sitting on a hammock, soak up some sun and enjoy listening to the waves of the beautiful sea. You will find natural beauty in abundance, which is exactly what you need to enjoy a break away from the bustling city life.

Ayushakti gives you a whole new reason to be here. We have amazing detox services for you at our brand new Ayurvedic treatment Centre in Goa. These Detox services not only make you feel rejuvenated from the outside but also cleanse your internal organs from dangerous toxins that keeps getting accumulated due to our unhealthy lifestyle habits. Ayurveda believes that these toxins are the major reasons for all kinds of health problems. We generally neglect this fact because it does not show noticeable symptoms initially. But over time, when these toxins keep accumulating in your body, it starts taking its toll. So you shouldn’t take it too lightly if you want to lead a healthy life. Ayushakti has natural solutions and treatments specific to your health issue what helps in flushing out all these toxins and also strengthens your organs.

At Ayushakti Ayurvedic Panchkarma Treatment Centers in Goa, we have various unique treatments specially designed after years of research for people with various health issues and for those who want to rejuvenate their organs and stay fit. Some of the Detox programs available are Smoking Detox, Sun Bath Detox, Diabetes (Diabetes), Arthrox(Arthritis), Asthatox(Asthma), Dynamic Detox(Vibrant Health), Anti Ageing Detox, Infertox(Infertility), Liquor Detox and many more. These detox programmes are formulated after many years of research and are targeted to improve the overall health of a person. These detox programs are not only for people with ailments but for everyone who wishes to cleanse their body from within and feel more energetic and have a vibrant health.

Apart from the detox programs we also offer many other services like horse riding, exquisite accommodation, healthy dining, Helipad services, etc to make your visit even more enjoyable.

So now that you have more reasons to go to Goa, pack your bags now and visit us today to start living a healthy life.

For more details:

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