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Ayurvedic Solutions For Nasal Congestion & Sinusitis | Ayushakti Ayurved

Colds are not only caused by infection but also by allergies. Exposure to grass, weeds, tree pollen, dust mites, petrol fumes, perfume sprays, cat or dog hairs, as well as foods such as milk or peanuts can create a strong histamine reaction. This is an immunological response in the form of massive mucus generation, which removes allergic particles.  The body response to the common cold is similar. It is our immune response to both infection and allergic particles.

Ayurvedic Solutions For Nasal Congestion & Sinusitis

What are the symptoms of an allergic cold, congestion, and sinusitis?

  • Repeated sneezing
  • A runny nose followed by congestion and blocked sinus
  • Nasal blockage with difficulty in breathing and subsequent wheezing
  • Headaches, pain in both cheeks, eyes, eyebrows which may be followed by fever
  • Sometimes pricking pain in the ear

Yellowish, greenish or brownish mucus indicates bacterial infection; clear and sticky mucus indicates food or atmospheric allergy.

Here’s a remarkable herbal remedy to relieve allergies, cough, cold, fever and sinus. One can try this home-made herbal tea for clearing congestion, melting and naturally expelling of the thick mucus for easy breathing.

  • ½ teaspoon of crushed fresh Ginger (Adrak)
  • 12 nos. of crushed Basil Leaves (Tulsi)
  • 3 nos. of crushed Black Pepper (Kali Mirch)
  • 3 nos. of crushed Cardamom (Elaichi)
  • 5 nos. of crushed Mint Leaves (Pudina)
  • ½ inch Cinnamon (Dalchini)
  • 1¼ cup of Water
  • 1 teaspoon of Jaggery (Gud)

Mix this mixture and make a tea. Filter and drink it warm, 3-4 times a day.

To relieve a blocked nose, roast 2 teaspoon Ajwain seeds on a griddle. Inhale the fumes until the smell of Ajwain seeds fades, then begin the process again with fresh seeds. Inhale the Ajwain seed fumes in this way for five minutes daily.

Ayurvedic Treatment For Sinus | Ayushakti Ayurved

Powerful Nasya (Nasal Solution) for severe sinusitis and congestion:

  • ¼ teaspoon of Garlic juice
  • 2 teaspoons of Water

Lay down and insert ½ teaspoon of this mixture into each nostril 2 times a day. It burns but cuts through congestion while the garlic kills off any bacterial infection.

Recommended Ayushakti Ayurvedic Medicines For Sinusitis:

  • Ayushakti Asthaloc: 2 tablets twice a day (Effectively relieves wheezing, congestion, shortness of breath, allergic cough.)
  • Ayushakti D-Vyro: 2 tablets twice a day (Natural immune booster.  If taken regularly, remarkably reduces the frequency of cough, cold, allergies.)

Visit Ayushakti’s website to know more about Sinusitis Ayurvedic Treatments & Ayurvedic Medicines for Sinusitis by Ayushakti Ayurved.

Visit the link http://bit.ly/2LNlzSg to know more about the treatment and to book an appointment online. You may contact us on our toll-free numbers 18002663001 (India) & +18002800906 (Global) or email us at info@ayushakti.com for more details.

The world is at risk with the growing cases of Diabetes | Ayushakti Ayurved

Diabetes is one of the chronic non-communicable diseases that affect most of the people above the age of 40. And now, the situation is becoming worse as this disease is affecting even the children. The children from age 4-16 are suffering from high blood sugar.

In all, there are 31 lakh Diabetics in India. Diabetes occurs when your blood glucose or blood sugar level increases. When a hormone called glucose stays in your blood and doesn’t reach your cells, it becomes a problem. Blood glucose is one of the most important energy forms in the body. When there is a lack of insulin in your body, it hinders the breakdown of glucose to form the energy. Glucose then stays in your blood and doesn’t reach your cells.

Ayurvedic Approach Towards Diabetes | Ayushakti Ayurved

  • Type 1 Diabetes is characterized by a lack of insulin production.
  • Type 2 Diabetes is caused by the body’s ineffective use of insulin. It often results from excess body weight and physical inactivity.

However, several reasons have made a large number of population Diabetic. Some of these are – inadequate sleep, excessive smoking & drinking, poor health, unhealthy diet, etc.

A person suffering from Diabetes can further experience many other problems like heart diseases, kidney failures, stroke, retinal issues, nerve problems, dental issues, etc. which may worsen by age. Hence, it is necessary to cure Diabetes at the primary stage before the other problems take place.

The initial symptoms of Diabetes are:

  • Weakness in legs and muscles
  • Poor digestion/metabolism
  • Poor kidney functions
  • High blood sugar level & insulin dependency
  • Feeling weak & tired
  • Increased weight
  • Stiffness, pain, numbness in fingers, shoulders
  • Fatty liver
  • Dry skin & itching
  • Stress, anxiety, depression
  • High blood pressure & cholesterol
  • Erectile problems
  • Vaginal dryness
  • Frequent Urination

Managing Diabetes is tough but not impossible. Hence, when it comes to relieving Diabetes without any side-effects, Ayurveda works best. Called as ‘Madhumeha’, Ayurveda suggests to cut-off the sugar intake & increase the consumption of leafy vegetables. According to Ayurveda, the balance between three fundamental Doshas: Vata, Pitta, and Kapha, is considered for maintaining good health.

Therefore, Ayurveda maintains such balance by its proven medicinal herbs. Ayushakti’s Diabetox treatment for Diabetes helps in controlling blood sugar & prevents complications of other body functions. Diabetox includes a natural deep healing internal/external treatment. Diabetox treatment process comes with NO side effects. Apart from that, Ayushakti’s Diabetox-C helps in reducing cellular resistance.

Ayushakti Diabetox | Ayurvedic Medicine For Diabetes

Along with these medicines, one should follow a healthy lifestyle that includes:

  • A balanced diet
  • Minimum 6 to 8 hours of sleep
  • No smoking & drinking
  • No junk & sugary food

Looking for the best ayurvedic treatment for Diabetes? Ayushakti is here to heal you. We at Ayushakti, offer the best ayurvedic treatments for Diabetes. Visit the link http://bit.ly/2yrEThy to know more about the treatment and to book an appointment online. You may contact us on our toll-free numbers 18002663001 (India) & +18002800906 (Global) or email us at info@ayushakti.com for more details.

Dengue: A Severe Disease That Can Be Cured With Ayurvedic Home Remedies

Dengue is a mosquito-borne disease that is caused by ‘Aedes Aegypti Mosquito’ that spreads DEN virus. The mosquito is a primary vector that transmits the virus that causes dengue. This virus is passed on to humans through the bites of an infective female Aedes mosquito; any other mosquito becomes infected when it bites a person with dengue virus in their blood. It is the fastest-growing disease across the world.

Ayurvedic Home Remedies To Cure Dengue | Ayushakti Ayurved

The early symptoms include rashes on skin due to mosquito bite, headache, muscle pain, joint pain, nausea, vomiting, high fever, etc. If the fever lasts for more than a week and goes up to 104F, then the person should consult a doctor immediately. If ignored, the symptoms may worsen and can become life-threatening. It can damage the blood vessels, reduce the white platelets, give you severe abdominal pain, make you vomit, cause internal bleeding, make breathing difficult and make you feel fatigued. Severe dengue can damage the lungs, liver or heart, which can also lead to death.

However, there is no specific medication or home remedies for dengue, but one should seek medical advice after observing similar symptoms. But some Ayurveda methods can overcome the symptoms of dengue. Ayurvedic herbs are the safest medicines to treat any kind of diseases, that too without any side-effects. Ayurvedic herbs can boost immunity & can increase platelets.

Here are some home remedies that can help in the relief from dengue:

  • Drink one teaspoon Papaya leaves juice twice a day
  • Drink half a glass of Pomegranate juice twice a day
  • Chew 10-15 fresh Tulsi (holy basil) leaves daily to strengthen the body’s immunity
  • Drink Ginger tea to improve appetite

Along with the above remedies, one can take Ayushakti’s D-Vyro tablets. It is a combination of herbs like Tinospora Cordifolia (Guduchi) that boosts liver function and improves immunity, antivirals like Pomegranate Peel, immuno-stimulant Andrographis Paniculata (Kalmegh) which blocks the viruses from spreading, Solanum Xanthocarpum (Kantakari), Ginger that targets respiratory and liver infections, Hollarrhena Antidysenterica (Kutaj), Holy Basil (Tulsi) which modulates immunity preventing and bringing relief from both viral and bacterial infections.

Ayushakti D-Vyro | Ayurvedic Medicine For Dengue

Apart from the above medication, there are certain measures that you need to take care of like proper solid waste disposal & proper water storage practice, boiling the water before drinking, covering the containers with a lid, throwing away old water stored in pots or balcony to avoid mosquito breeding, using mosquito net while sleeping, keeping your surroundings clean & dry.

Want to read more home remedies and ayurvedic tips for good health? Follow Ayushakti on Medium and read our Ayurveda related articles that will provide you the best ayurvedic home remedies and tips for chronic diseases, viral infections, healthy lifestyle, etc. You may also follow Ayushakti on YouTube for regular updates about ayurvedic treatments and health tips. If you have any questions, queries or doubts about health, lifestyle or Ayurveda, Ayushakti is there on Quora to assist you. Simply head over to Ayushakti’s Quora profile and ask us your question. Our Ayurveda experts will guide you with the best suggestions and tips.

Ayushakti is a global leader in providing ayurvedic treatments for any type of health problems, chronic ailments, and viral infections. Ayushakti’s proven ayurvedic therapies have helped thousands of people in relieving their ailments like asthma, diabetes, arthritis, psoriasis, acidity, infertility, cold-cough, obesity, hair fall, blood pressure, thyroid, etc. Visit http://bit.ly/2Mp18Nn to know more and to book an appointment online. Find the nearest Ayushakti Clinic simply by searching ‘Ayushakti’ on Google! You may contact us on our toll-free numbers 18002663001 (India) & +18002800906 (Global) or email us at info@ayushakti.com for more details.

Health Benefits of Abhyanga Snan in Diwali | A Holy Bath for a Healthy Start

It might be irritating to wake up early in the Diwali vacations just to take a bath. But this bath has a special significance in Diwali as it is considered as a holy bath during Diwali. According to early ancient mythology, Narak Chaturdashi implies the victory of good over evil. And thus, this early morning bath signifies the elimination of evil within us. It is also believed that since Abhyanga Snan is taken before the sunrise, it is as pure as bathing in the River Ganga.

Importance of Abhyanga Snan in Diwali

Here’s how to perform the ritual:

  • Wake up early in the morning (before sunrise).
  • Massage your entire body with sesame or any ayurvedic oil.
  • Also, apply a few drops of oil on the scalp and massage your head.
  • Keep massaging and wait for around 30 minutes before you go for a bath so that the oil is absorbed by the body.
  • Before bathing, apply Ubtan (a powdered mix of Ayurvedic herbs and natural ingredients) and massage it thoroughly over the entire body.
  • Scrub it and rinse with water properly so that the mixture is washed off.
  • Now, bathe as you usually do.

As it includes a full body massage with ayurvedic oil and in some regions, a special ayurvedic herbal soap is used for bathing. However, many people use sesame oil, sandalwood oil, coconut oil and then scrubbing the body with Ubtan. Ubtan consists of besan, turmeric oil, and sandalwood powder. As Abhyanga Snan is an ancient ayurvedic therapy that is said to be the most beneficial for health, it leads to an increase in Sattva Guna and decreases Rajas and Tamas. During the days of Diwali, an Abhyanga Snan reaps 6% more benefits than the other days.

Winter is the season where the body runs out of moisture. Abhyanga Snan moisturizes the body and helps in the flow of blood circulation with tightening the muscles, lubricating the joints, eliminating the toxins from the body & boosting up the stamina. The Ubtan helps in healing the damaged or dull skin, shedding the dead skin; ultimately resulting in soft, smooth & glowing skin. The head massage with warm oil relieves you from stress & calms your mind. It also stimulates the hair follicles which results in hair growth. It also stimulates the nerves, prevents neurological problems and relaxes the mind and soul.

With this holy & simple ritual, heal your complete body so that you can stay healthy for the entire year. Prepare yourself to welcome this festive season with Ayushakti’s proven ayurvedic therapies. Visit http://bit.ly/2Mp18Nn to know more and to book an appointment online. Find the nearest Ayushakti Clinic simply by searching ‘Ayushakti’ on Google! You may contact us on our toll-free numbers 18002663001 (India) & +18002800906 (Global) or email us at info@ayushakti.com for more details.

Firecrackers Hazards & Health Issues During Diwali Festival

India is a country where every religious festival is celebrated proudly and with full of energy & enthusiasm. As a secular state, everyone includes themselves in every religious festival for celebration & India is called the land of the festival. Diwali is considered the most important & holy festival as during Diwali, we worship Goddess Laxmi for every essential we require in our life including wealth as well as health.

Diwali is also known as the festival of lights. When it comes to lights, the firecrackers are the must in to-buy-list of every Indian. Indians buy the firecrackers in such a large quantity and then it just turns into ashes. We may find fun in burning the crackers but we are still unaware of the hazard we have done to our health. When we burn one-single cracker, we release a tremendous amount of toxin which makes the winter air extremely toxic. Such toxins form a stubborn fog which makes it difficult to breathe. Hence, it ends up causing severe health issues to kids, senior citizens, pregnant women, etc.

Firecrackers Hazards & Health Issues During Diwali Festival

Most of the health cases that are registered in Diwali are majorly related to asthma, coronary issues, lung disorder, chronic or allergic bronchitis, bronchial asthma, sinusitis, rhinitis, pneumonia, and laryngitis, etc. Air quality takes a deep plunge as the problem gets compounded. This leads to an increase in the number of asthma & lung disorder patients. The symptoms start from difficulty in breathing, cough & wheezing.

However, there are cures to all these health problems. These disorders can be overcome by the right treatments. Ayushakti’s ayurvedic treatments for asthma, breathlessness, sinusitis along with proper diet and lifestyle can give you the best relief like never before. Also, as responsible citizens, we must take care of nature and other living beings. Let’s celebrate Diwali that is free from any pollution.

Prepare yourself to welcome this festive season with Ayushakti’s proven ayurvedic therapies. Visit http://bit.ly/2Mp18Nn to know more and to book an appointment online. Find the nearest Ayushakti Clinic simply by searching ‘Ayushakti’ on Google! You may contact us on our toll-free numbers 18002663001 (India) & +18002800906 (Global) or email us at info@ayushakti.com for more details.