Browse Category


Ayurvedic treatment for Autism

Did you know that a well-oiled massage can be an effective treatment method for children with Autism? Autism generally brings to the mind, children going with their parents to special clinics, taking specialized drugs and tablets for this condition. An oil massage will almost never come to the mind. But, in reality, an oil massage can help align the body and mind of the child who is living with Autism.

Now, why is this article opening with an oil massage for Autism? Well, such statements are necessary to gain the attention of the reader. In today’s world, nobody has the time to look for Ayurvedic techniques to heal themselves. But taking care of a child should be through a proven and time-tested healing techniques.

This is where Ayurvedic treatment for Autism comes in. As observed, Autism has seen to be increasing among today’s children. Modern medicine is still struggling to develop medicines that show god potential for dealing with Autism. However, why depend on something that is still struggling to get the treatments right when there is an age-old medicinal discipline, already present. Although Autism isn’t exactly a disease of sorts, that can be cured with a single medicine, Ayurvedic medicines and herbs have shown lasting improvements in children suffering from Autism.

Ayurvedic treatments can also be tried by adults, but the earlier they are utilized by the individual, the effects will be much greater. Therefore, taking Ayurvedic treatments for Autism is best begun when the individual is still a child.

One of the most effective treatments of Ayurveda is Panchakarma. Panchakarma can help treat a number of diseases, including Autism. What Panchakarma does is, identifies and isolates the different toxins in the body, and then eliminates it from the body. Once Panchakarma is done, the body feels like it is reborn as it experiences a new zone of detoxified state.

Ayurvedic treatment for Autism involves a number of such amazing healing techniques. Autism is a developmental disorder. Children usually show symptoms of Autism from the age of 3. In Autism, the development of the social and communication skills of the brain doesn’t develop normally. Alteration in the chemical and biological components of the brain are the basis for this lack of developmental skills.  Chances of developing Autism can be also due to genetic predisposition. Also, families that have people suffering from Autism will see neurological and other genetic problems in children. In Autism, the difficulty is observed in verbal and non-verbal communication of children. Also affected are their social interactions, leisure time and physical/group activities.

The incidence of Autism is spreading at alarming per cents per annum. Its prevalence in boys is four times that of girls. Autism isn’t restricted to any particular race, religion or place of origin of people. Neither does a financial or educational background affect the chances of being autistic. Therefore, it is important to be aware of signs and symptoms of autism in the early stages of a child’s development. The sooner the parent acts on it, the better the chances of early development.

Following are the signs and symptoms of Arthritis that will require Ayurvedic treatment for Autism:-

  • Reduced sounds, words, and gestures, in verbal communication
  • Non-typical behavior with toys
  • Inability to respond, and share information with others
  • Inability to initiate communication with others

Ayurveda also takes into account the chances of Autism being caused by pathogens. A pathogen can affect the gastrointestinal functions in a child. At such a young age, this infestation can give rise to endotoxins in the child’s body. This can lead to a microbial infestation in the body. Once the microbial infestation reaches the brain, it can disrupt the brain functions by attacking nerve cells. This can lead to a worsening of the developmental skills of the child.

Coming back to the first point of massages, an Ayurvedic oil massage in the morning, can help to pacify the Vata dosha in the child. According to Ayurveda, it is the Vata dosha that is responsible for anxiety, aggression, and organization. Therefore, addressing it early in the morning with an oil massage can have immense health benefits (both physical and mental in the case of Autism). It is a very effective way to calm a restless child.

Ayurvedic clinic in Thane

Rheumatoid Arthritis. A plethora of research has been done on this topic, but still, a cure hasn’t been found. But why is finding a cure so important?  Maybe because Rheumatoid Arthritis can be life-threatening, depending on the area affected.

Rheumatoid Arthritis is a chronic inflammatory disorder. When a person suffers from this order, he/she suffers constant pain that can flare from time-to-time and can return frequently to the affected area. It is a disorder that has to be given a lot of care and time to heal. The pain experienced by people is due to inflammation of the affected areas.

Treatment involves reducing the inflammation, which in turn will reduce the pain.

Ayushakti~ Seo-03

Following are the symptoms of Rheumatoid Arthritis:

  • Joint deformations
  • Symmetrical deformations
  • Warming up/heat in the joints
  • Below normal RBC count
  • Redness of joints
  • Fatigue
  • Stiffness
  • Loss of function in joints
  • Tender joints
  • Reduced Range of Motion
  • Morning Stiffness

Now, how is any of this life-threatening? Well, Rheumatoid Arthritis doesn’t just affect the joints, it can affect organs as well. Things can get really serious if any sort of instability develops in the cervical spine.

Modern medicine considers the following options to treat Rheumatoid Arthritis and its effects on the body:

  • Non-steroidal anti-inflammatory drugs (NSAIDs): used for reducing pain and inflammation…..might cause an increase in strokes, blood pressure, etc.
  • Corticosteroids: reduces pain, inflammation and progression of joint damage………may cause side effects such as diabetes, glaucoma, etc.
  • Disease-modifying antirheumatic drugs (DMARDs): slows down the progression of Rheumatoid Arthritis………side effects can include liver damage, lung infection, etc.
  • Immunosuppressants: reduces immune response………side effects can include higher infection risk, blood disorders, etc.
  • Surgery: Repairing of damaged joints……..can include arthroplasty, tendon repair, and other surgical procedures.


Looking at the above side effects, it seems that treating this disease with drugs and immune-suppressants would be counterproductive. After all, who would want to take a medicine to relieve pain, get affected by it, and suffer some more pain that would be coming in with the side effects? Obviously, nobody would want that. Anybody, on any day, would prefer a safe and natural medicine that wouldn’t leave any nasty side effects in the body. So, a preferable Treatment should include natural medicines and techniques that can help the body repair itself. This is where Ayurveda comes to the rescue.

According to Ayurveda, Rheumatoid Arthritis is a result of a build up of toxins (ama) in the body. These toxins are produced primarily due to poor digestion taking place in the digestive system. Most of the times, poor digestion is due to intake of foods that aren’t compatible with the individual’s body. Another factor that may produce toxins, would be an unhealthy lifestyle. Anybody living with an unhealthy lifestyle will continue to endure poor digesting efficiency. This would further go ahead and give rise to unhealthy diseases like Rheumatoid Arthritis. Ayurveda keeps digestion, as the primary target and treats all the other conditions simultaneously. This is how Ayurvedic techniques work. In cities like Mumbai, Ayurvedic clinics in Thane and other districts are helping people get treated of this condition.

Treatment could be so much easier and less painful if people adopted Ayurveda as their primary option of treatment. With Ayurveda, the patient is initially prescribed medications that help to metabolize the toxins and remove them out of the system. Next, medicines that suppress the aggravated dosha in the body are administered. These steps are administered only after a proper diagnosis is done and a detailed body type and constitution of the individual is finalized. All of these steps are supported by a personalized diet that is prescribed to the individual. A lot of people get such a diagnosis from Ayurvedic Clinics in Mumbai and Thane.


This is how Ayurveda approaches a disease. Among the clinics that offer authentic Ayurvedic treatments, is Ayushakti, an Ayurvedic clinic, in Mumbai and Thane that has treatment centers all over the world, and has been treating a diverse array of people for the past 27 years. With such an experienced background, Ayushakti is the preferred choice for an individual suffering from Rheumatoid Arthritis or any other disease/condition.


As mentioned earlier, Rheumatoid Arthritis can be life threatening. Getting an early diagnosis and the correct natural treatment plan started from a clinic like Ayushakti would be the best way to take care of it.

Home Remedies for Acid Reflux

More often than not, eating food outside causes acidity just under the chest, making us feel very uneasy. It has a burning sensation and is known as acid reflux. Acid reflux occurs when the ring of muscle that allows food into your stomach relaxes when it shouldn’t. This makes the acid from your stomach goes back up your esophagus, which then causes the intense feeling of heartburn. If this happens to you very rarely, then opting for prescription medicines doesn’t do much harm. But if you’re highly susceptible to it, then choosing home remedies for acid reflux is a better idea. Ayurveda encourages natural treatment and ingredients for health benefit as it doesn’t trigger any side effects and does the job as well as any other medicine.

Ayushakti~ Seo-11

Some of the basic and easiest ways to cure acid reflux are:

Baking soda

Just a teaspoon of baking soda (or sodium bicarbonate) can quickly diminish the burning sensation caused by the acid reflux. Baking soda is a base substance, and its pH neutralizes your stomach acid. However, do not use this remedy for more than a week consistently, because it contains a lot of salt and can lead to side effects like nausea.

Aloe vera juice

This plant has so many benefits, it’s almost too difficult to keep up with it. From being good for the scalp to soothing skin burns, it also reduces inflammation from the inside. Drinking half a cup of cool aloe vera juice before meals help keep acid reflux at bay. Keep in mind that aloe also acts as a laxative!

Say no to supine

The supine position, better known as lying down, actually aggravates acidity. This is because the esophagus is more accessible to the contents of your stomach when you’re horizontal, which includes the stomach acid. Wait for at least 3 to 4 hours after a meal to lie down in your resting position, or else all the food you just ate will press against the lower esophageal sphincter, which is what triggers acid reflux.

Add more acid

Contrary to the logical rebuttal of this statement, often acid reflux is caused because of a lack of acid in the stomach. The stomach acid is what prompts the sphincter to tighten or relax, so it is important to maintain a balance of acid quantity in your stomach. Mix a tablespoon of apple cider vinegar in a glass of water and drink up before every meal, and before it’s time to sleep. If you feel that it is making the acidity worse, then low amounts of acid in the stomach is not your problem.

Bananas and apples

Eat an apple a couple of hours before you go to bed, or a ripe banana every day. Bananas contain natural antacids which block the acidity.

Avoid alcohol and cigarettes together

More than a home remedy for acid reflux, this is just a tip. Nicotine and alcohol weaken the sphincter, relaxing it unnecessarily. Alcohol irritates the stomach condition by itself anyway, so it’s a healthier option to not mix the two when you’re out celebrating.

Good yellow mustard

Mustard sauce is full of minerals and is an alkalizing food, so even if it tastes a bit weird, it’ll neutralize the acid in your stomach and thus reduce the burn of acid reflux. Just take a teaspoon full of only mustard and consume it directly.


Eat 3 to 4 almonds after every meal or just anything you eat. Almonds have shown to neutralize stomach acidity and relieving the acid burn.

Fennel seeds

Baked fennel seeds (saunf) are also recommended to help settle the stomach and balance digestion. Eat a ¼ teaspoon of baked fennel seeds 3 times a day between meals.

Don’t skip meals

Even if you don’t feel hungry, make sure you always consume something or the other between meals. Fruits, warm milk, coconut water, or even a date shake can keep the acidity low.

Spicy, hot food doesn’t help

Chilies, cayenne peppers, jalapeno peppers, sour and salty tastes such as vinegar, alcohol and acidic foods and fruits like grapefruit, orange, and even yogurt and ice cream should be avoided if you want to be rid of acid reflux.

Following these simple and easy home remedies for acid reflux are sure to bring about favourable results.

Ayurvedic clinic in Panvel and Mumbai

Panchakarma. Does that word seem familiar? One may have seen this word splashed across billboards/signboards of Ayurvedic clinics. One may have also seen it across website ads that keep popping up on our screens, now and then. But are all clinics offering Panchakarma treatments truly genuine? To answer that, an in-depth understanding about Panchakarma will be needed.

Now, ayurvedic clinics in Panvel and Mumbai offer a lot of quality services. One of them is Panchakarma. Panchakarma is a Sanskrit word. The word means ‘five actions’. It can also mean ‘five treatments’. Panchakarma is done, to remove the unwanted toxins that have accumulated in the body. These toxins form because of poor nutrition and any disease/condition affecting the body.

Is it something that everyone has to do? Well, yes, and no. Your body inherently has a pretty efficient waste removal system. However, for this efficient system to work, the body needs to be fueled with the right food and maintained with the correct lifestyle. If these two things aren’t met, then the body won’t be able to remove all these toxins and will, therefore, need an external detoxification technique such as the Panchakarma treatment.

Ayushakti~ Seo-02

Following are some factors that compromise the body’s ability to detoxify itself:-

  • Faults in the digestive and metabolic process
  • Hormonal problems
  • Genetic predisposition
  • Lifestyle
  • Lack of exercise
  • Indulgence in unhealthy food habits

So what does Panchakarma exactly include. To know the answer to this question, one will have to take a look at the principles and treatment methods on which Ayurveda is based.

Ayurveda can be considered one of the earliest comprehensive medical systems in the world. Ayurvedic techniques aim to help achieve a balance between 4 major aspects of an individual; namely: body, mind, senses, and soul. If all these aspects of an individual are aligned, then he/she can solve problems with maximum efficiency.

Ayurvedic clinics in Panvel, and Mumbai or any other city/town/area aim to deliver services that help combine these 4 aspects. The best way to do this is through detoxification. The champion of detoxification, is of course, Panchakarma.

As stated earlier, Panchakarma consists of 5 different processes. The process are as follows:-

  • Vamana – excess toxins in the stomach are expelled through the mouth
  • Virechana, 3) Kashaya Vasthi, 4) Sneha Vasthi – excess toxins in the lower intestine are expelled through the anus

5)  Nasyam – Excess toxins in the head and neck are removed through the nose

Along with detoxification treatments like Panchakarma, Ayurveda also incorporates the following things to heal and rejuvenate the body:-

  1. Modifications to the individual’s lifestyle
  2. Therapeutic treatments
  • Massages (using special oils)
  1. Chants
  2. Breathing Exercises
  3. Mental Exercises
  • Yoga
  • Physical Exercise
  1. Aromatherapy
  2. Herbs
  3. Personalized diets

Diet is an important part of Panchakarma. The benefits of Panchakarma can be observed only if the proper diet for Panchakarma is observed. A stated earlier, Panchakarma involves the removal of toxins accumulated from unhealthy food. Hence, one cannot afford to eat nutrition-deficient food as it will be counterproductive.

Ayurvedic clinics in Thane, Panvel and Mumbai offer Panchakarma as their prime treatment service. Along with this, they also offer some treatments that are vital from the point of view of Panchakarma. Since Panchakarma is a premium detoxification treatment for the body, there are certain auxiliary treatments that can help the body prepare and adjust to Panchakarma. Treatments involve giving the patient any kind of fat that will help to calm and isolate the doshas in the body, and a sweating process that helps liquefy all the toxins and move it to the gastrointestinal tract. Post-Panchakarma treatments usually involve a personalized diet, rest and some medicines.

It has been shown through research that environmentally toxic chemicals entering the body, can be expelled through Ayurvedic detoxification and purification techniques. With Panchakarma, a person can get almost half of the toxins out of his systems, which is a big thing. The best part about these techniques are that they never damage or harm the body in any way. They also never leave any side effects in the body. Thus, a person getting treated with these techniques can be sure of experiencing absolutely pure healing.

Rheumatoid Arthritis Treatments at Ayushakti | Ayushakti Ayurveda

It is said that Rheumatoid Arthritis has no cure! But is this statement true? Is the human body truly incapable of treating Rheumatoid Arthritis? First, let’s get an idea of what Rheumatoid Arthritis actually is. Rheumatoid Arthritis is a chronic inflammatory disorder. A chronic disorder is when the condition affecting the person, stays for a long time or reoccurs on a regular basis. Inflammation is the rush of the immune response in the body that involves a rush of immune cells, blood vessels and other particles that help fight off foreign influences/particles in the body.  Signs of inflammation are swelling, redness, mild heating and pain.

Rheumatoid arthritis treatment is usually based on reducing inflammation. So what does inflammation exactly look like, in Rheumatoid Arthritis? Initial signs of Rheumatoid Arthritis will not include any redness or swelling, however, the patient may experience tenderness and pain in the joints.

Rheumatoid arthritis ayurvedic treatment

Following are some symptoms that can point out to Rheumatoid Arthritis:

  • Morning Stiffness that lasts more than 30 mins
  • Stiffness/Swelling/Tenderness/pain in joints that can last for 45 days or longer
  • Pain affects the same joints on both sides of the body
  • Smaller joints (such as the ones of hands and feet) experiencing pain
  • At a time, more than one joint is affected

Treatment for Rheumatoid Arthritis will involve reducing the signs of inflammation and eventually reducing the progress of Rheumatoid Arthritis. As per Ayurveda, diet is extremely important to reduce the signs of Rheumatoid Arthritis. The changes made in the diet have to be long-term since Rheumatoid Arthritis is a chronic condition. Just a 3-month or a 6-month diet won’t be of any help as the signs of Rheumatoid Arthritis will eventually reoccur.

A customized Ayurvedic diet will help to do the following things:

  • Prevent imbalance of Kapha and Pitta dosha in the body
  • Avoid the formation of toxins in the body
  • Prevent any more pain and swelling in the joints

Ayurvedic Treatment for Rheumatoid arthritis will involve the following diet/lifestyle changes:

  • Avoiding direct exposure to cold winds/drafts
  • Avoiding staying awake late up at night
  • Avoiding foods that are oily and heavy
  • Avoiding foods that aren’t compatible with the body
  • Avoiding eating milk with fish, or, milk with jaggery
  • Consuming more of castor oil, Bitter gourd, garlic, dried ginger root powder, cumin seeds, celery seeds, honey, split green gram, horse gram, and barley flour.

Rheumatoid Arthritis is a serious condition. In some patients, Rheumatoid Arthritis can cause wearing of the ligaments, bone, and cartilage, which will then go and affect the joints. This damage can happen in the early stages of Arthritis. The worst part is that these effects might not be noticeable as they won’t show the corresponding symptoms of inflammation. As a result, all of these effects will go unnoticed and it might be too late to repair the damage, once detected. Also, a lot of times, these signs of Rheumatoid Arthritis can show up in flares. Flares refer to an intense rush in these signs in a short span of time. As a result, Rheumatoid Arthritis can be quite painful for the individual.

Rheumatoid arthritis Treatment depends on a lot of factors. For example, age and lack of calcium can also be a causative factor. Although Ayurveda bases it’s treatment methods primarily on body constitutions (Doshas) and not individual nutritional deficiencies, considering all factors is still important to treat a disease effectively.

Ayushakti is an organization that has been helping people get better, for a very long time now. Having been in the market for the past 27 years, Ayushakti knows best when it comes to dealing with different people and their equally unique and specific medical conditions.

Following are some services offered at Ayushakti centers, all over the world:

  • Pulse Reading
  • Expert Diagnosis
  • Panchakarma (Detox Treatments)
  • Dietary & Lifestyle Recommendations
  • Home Remedies For Relief
  • Herbs For Powerful Health Benefits

With all of the above services, a visit to Ayushakti can be the magic potion that can treat Rheumatoid Arthritis or for that matter, any other disease in the body.

Ayurvedic secrets never seemed so easily available!