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Ayurvedic clinic in Thane

Rheumatoid Arthritis. A plethora of research has been done on this topic, but still, a cure hasn’t been found. But why is finding a cure so important?  Maybe because Rheumatoid Arthritis can be life-threatening, depending on the area affected.

Rheumatoid Arthritis is a chronic inflammatory disorder. When a person suffers from this order, he/she suffers constant pain that can flare from time-to-time and can return frequently to the affected area. It is a disorder that has to be given a lot of care and time to heal. The pain experienced by people is due to inflammation of the affected areas.

Treatment involves reducing the inflammation, which in turn will reduce the pain.

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Following are the symptoms of Rheumatoid Arthritis:

  • Joint deformations
  • Symmetrical deformations
  • Warming up/heat in the joints
  • Below normal RBC count
  • Redness of joints
  • Fatigue
  • Stiffness
  • Loss of function in joints
  • Tender joints
  • Reduced Range of Motion
  • Morning Stiffness

Now, how is any of this life-threatening? Well, Rheumatoid Arthritis doesn’t just affect the joints, it can affect organs as well. Things can get really serious if any sort of instability develops in the cervical spine.

Modern medicine considers the following options to treat Rheumatoid Arthritis and its effects on the body:

  • Non-steroidal anti-inflammatory drugs (NSAIDs): used for reducing pain and inflammation…..might cause an increase in strokes, blood pressure, etc.
  • Corticosteroids: reduces pain, inflammation and progression of joint damage………may cause side effects such as diabetes, glaucoma, etc.
  • Disease-modifying antirheumatic drugs (DMARDs): slows down the progression of Rheumatoid Arthritis………side effects can include liver damage, lung infection, etc.
  • Immunosuppressants: reduces immune response………side effects can include higher infection risk, blood disorders, etc.
  • Surgery: Repairing of damaged joints……..can include arthroplasty, tendon repair, and other surgical procedures.

 

Looking at the above side effects, it seems that treating this disease with drugs and immune-suppressants would be counterproductive. After all, who would want to take a medicine to relieve pain, get affected by it, and suffer some more pain that would be coming in with the side effects? Obviously, nobody would want that. Anybody, on any day, would prefer a safe and natural medicine that wouldn’t leave any nasty side effects in the body. So, a preferable Treatment should include natural medicines and techniques that can help the body repair itself. This is where Ayurveda comes to the rescue.

According to Ayurveda, Rheumatoid Arthritis is a result of a build up of toxins (ama) in the body. These toxins are produced primarily due to poor digestion taking place in the digestive system. Most of the times, poor digestion is due to intake of foods that aren’t compatible with the individual’s body. Another factor that may produce toxins, would be an unhealthy lifestyle. Anybody living with an unhealthy lifestyle will continue to endure poor digesting efficiency. This would further go ahead and give rise to unhealthy diseases like Rheumatoid Arthritis. Ayurveda keeps digestion, as the primary target and treats all the other conditions simultaneously. This is how Ayurvedic techniques work. In cities like Mumbai, Ayurvedic clinics in Thane and other districts are helping people get treated of this condition.

Treatment could be so much easier and less painful if people adopted Ayurveda as their primary option of treatment. With Ayurveda, the patient is initially prescribed medications that help to metabolize the toxins and remove them out of the system. Next, medicines that suppress the aggravated dosha in the body are administered. These steps are administered only after a proper diagnosis is done and a detailed body type and constitution of the individual is finalized. All of these steps are supported by a personalized diet that is prescribed to the individual. A lot of people get such a diagnosis from Ayurvedic Clinics in Mumbai and Thane.

 

This is how Ayurveda approaches a disease. Among the clinics that offer authentic Ayurvedic treatments, is Ayushakti, an Ayurvedic clinic, in Mumbai and Thane that has treatment centers all over the world, and has been treating a diverse array of people for the past 27 years. With such an experienced background, Ayushakti is the preferred choice for an individual suffering from Rheumatoid Arthritis or any other disease/condition.

 

As mentioned earlier, Rheumatoid Arthritis can be life threatening. Getting an early diagnosis and the correct natural treatment plan started from a clinic like Ayushakti would be the best way to take care of it.

Home Remedies for Acid Reflux

More often than not, eating food outside causes acidity just under the chest, making us feel very uneasy. It has a burning sensation and is known as acid reflux. Acid reflux occurs when the ring of muscle that allows food into your stomach relaxes when it shouldn’t. This makes the acid from your stomach goes back up your esophagus, which then causes the intense feeling of heartburn. If this happens to you very rarely, then opting for prescription medicines doesn’t do much harm. But if you’re highly susceptible to it, then choosing home remedies for acid reflux is a better idea. Ayurveda encourages natural treatment and ingredients for health benefit as it doesn’t trigger any side effects and does the job as well as any other medicine.

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Some of the basic and easiest ways to cure acid reflux are:

Baking soda

Just a teaspoon of baking soda (or sodium bicarbonate) can quickly diminish the burning sensation caused by the acid reflux. Baking soda is a base substance, and its pH neutralizes your stomach acid. However, do not use this remedy for more than a week consistently, because it contains a lot of salt and can lead to side effects like nausea.

Aloe vera juice

This plant has so many benefits, it’s almost too difficult to keep up with it. From being good for the scalp to soothing skin burns, it also reduces inflammation from the inside. Drinking half a cup of cool aloe vera juice before meals help keep acid reflux at bay. Keep in mind that aloe also acts as a laxative!

Say no to supine

The supine position, better known as lying down, actually aggravates acidity. This is because the esophagus is more accessible to the contents of your stomach when you’re horizontal, which includes the stomach acid. Wait for at least 3 to 4 hours after a meal to lie down in your resting position, or else all the food you just ate will press against the lower esophageal sphincter, which is what triggers acid reflux.

Add more acid

Contrary to the logical rebuttal of this statement, often acid reflux is caused because of a lack of acid in the stomach. The stomach acid is what prompts the sphincter to tighten or relax, so it is important to maintain a balance of acid quantity in your stomach. Mix a tablespoon of apple cider vinegar in a glass of water and drink up before every meal, and before it’s time to sleep. If you feel that it is making the acidity worse, then low amounts of acid in the stomach is not your problem.

Bananas and apples

Eat an apple a couple of hours before you go to bed, or a ripe banana every day. Bananas contain natural antacids which block the acidity.

Avoid alcohol and cigarettes together

More than a home remedy for acid reflux, this is just a tip. Nicotine and alcohol weaken the sphincter, relaxing it unnecessarily. Alcohol irritates the stomach condition by itself anyway, so it’s a healthier option to not mix the two when you’re out celebrating.

Good yellow mustard

Mustard sauce is full of minerals and is an alkalizing food, so even if it tastes a bit weird, it’ll neutralize the acid in your stomach and thus reduce the burn of acid reflux. Just take a teaspoon full of only mustard and consume it directly.

Almonds

Eat 3 to 4 almonds after every meal or just anything you eat. Almonds have shown to neutralize stomach acidity and relieving the acid burn.

Fennel seeds

Baked fennel seeds (saunf) are also recommended to help settle the stomach and balance digestion. Eat a ¼ teaspoon of baked fennel seeds 3 times a day between meals.

Don’t skip meals

Even if you don’t feel hungry, make sure you always consume something or the other between meals. Fruits, warm milk, coconut water, or even a date shake can keep the acidity low.

Spicy, hot food doesn’t help

Chilies, cayenne peppers, jalapeno peppers, sour and salty tastes such as vinegar, alcohol and acidic foods and fruits like grapefruit, orange, and even yogurt and ice cream should be avoided if you want to be rid of acid reflux.

Following these simple and easy home remedies for acid reflux are sure to bring about favourable results.

Ayurvedic clinic in Panvel and Mumbai

Panchakarma. Does that word seem familiar? One may have seen this word splashed across billboards/signboards of Ayurvedic clinics. One may have also seen it across website ads that keep popping up on our screens, now and then. But are all clinics offering Panchakarma treatments truly genuine? To answer that, an in-depth understanding about Panchakarma will be needed.

Now, ayurvedic clinics in Panvel and Mumbai offer a lot of quality services. One of them is Panchakarma. Panchakarma is a Sanskrit word. The word means ‘five actions’. It can also mean ‘five treatments’. Panchakarma is done, to remove the unwanted toxins that have accumulated in the body. These toxins form because of poor nutrition and any disease/condition affecting the body.

Is it something that everyone has to do? Well, yes, and no. Your body inherently has a pretty efficient waste removal system. However, for this efficient system to work, the body needs to be fueled with the right food and maintained with the correct lifestyle. If these two things aren’t met, then the body won’t be able to remove all these toxins and will, therefore, need an external detoxification technique such as the Panchakarma treatment.

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Following are some factors that compromise the body’s ability to detoxify itself:-

  • Faults in the digestive and metabolic process
  • Hormonal problems
  • Genetic predisposition
  • Lifestyle
  • Lack of exercise
  • Indulgence in unhealthy food habits

So what does Panchakarma exactly include. To know the answer to this question, one will have to take a look at the principles and treatment methods on which Ayurveda is based.

Ayurveda can be considered one of the earliest comprehensive medical systems in the world. Ayurvedic techniques aim to help achieve a balance between 4 major aspects of an individual; namely: body, mind, senses, and soul. If all these aspects of an individual are aligned, then he/she can solve problems with maximum efficiency.

Ayurvedic clinics in Panvel, and Mumbai or any other city/town/area aim to deliver services that help combine these 4 aspects. The best way to do this is through detoxification. The champion of detoxification, is of course, Panchakarma.

As stated earlier, Panchakarma consists of 5 different processes. The process are as follows:-

  • Vamana – excess toxins in the stomach are expelled through the mouth
  • Virechana, 3) Kashaya Vasthi, 4) Sneha Vasthi – excess toxins in the lower intestine are expelled through the anus

5)  Nasyam – Excess toxins in the head and neck are removed through the nose

Along with detoxification treatments like Panchakarma, Ayurveda also incorporates the following things to heal and rejuvenate the body:-

  1. Modifications to the individual’s lifestyle
  2. Therapeutic treatments
  • Massages (using special oils)
  1. Chants
  2. Breathing Exercises
  3. Mental Exercises
  • Yoga
  • Physical Exercise
  1. Aromatherapy
  2. Herbs
  3. Personalized diets

Diet is an important part of Panchakarma. The benefits of Panchakarma can be observed only if the proper diet for Panchakarma is observed. A stated earlier, Panchakarma involves the removal of toxins accumulated from unhealthy food. Hence, one cannot afford to eat nutrition-deficient food as it will be counterproductive.

Ayurvedic clinics in Thane, Panvel and Mumbai offer Panchakarma as their prime treatment service. Along with this, they also offer some treatments that are vital from the point of view of Panchakarma. Since Panchakarma is a premium detoxification treatment for the body, there are certain auxiliary treatments that can help the body prepare and adjust to Panchakarma. Treatments involve giving the patient any kind of fat that will help to calm and isolate the doshas in the body, and a sweating process that helps liquefy all the toxins and move it to the gastrointestinal tract. Post-Panchakarma treatments usually involve a personalized diet, rest and some medicines.

It has been shown through research that environmentally toxic chemicals entering the body, can be expelled through Ayurvedic detoxification and purification techniques. With Panchakarma, a person can get almost half of the toxins out of his systems, which is a big thing. The best part about these techniques are that they never damage or harm the body in any way. They also never leave any side effects in the body. Thus, a person getting treated with these techniques can be sure of experiencing absolutely pure healing.

Rheumatoid arthritis treatment at Ayushakti

It is said that Rheumatoid Arthritis has no cure? But is this statement true? Is the human body truly incapable of treating Rheumatoid Arthritis. First, let’s get an idea of what Rheumatoid Arthritis actually is. Rheumatoid Arthritis is a chronic inflammatory disorder. A chronic disorder is when the condition affecting the person, stays for a long time or reoccurs on a regular basis. Inflammation is the rush of the immune response in the body that involves a rush of immune cells, blood vessels and other particles that help fight off foreign influences/particles in the body.  Signs of Inflammation are swelling, redness, mild heating and pain.

Rheumatoid arthritis treatment is usually based on reducing the inflammation. So what does inflammation exactly look like, in Rheumatoid Arthritis? Initial signs of Rheumatoid Arthritis will not include any redness or swelling, however, the patient may experience tenderness and pain in the joints.

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Following are some symptoms that can point out to Rheumatoid Arthritis:

  • Morning Stiffness that lasts more than 30 mins
  • Stiffness/Swelling/Tenderness/pain in joints that can last for 45 days or longer
  • Pain affects the same joints on both sides of the body
  • Smaller joints (such as the ones of hands and feet) experiencing pain
  • At a time, more than one joint is affected

Treatment for Rheumatoid Arthritis will involve reducing the signs of inflammation and eventually reducing the progress of Rheumatoid Arthritis. As per Ayurveda, diet is extremely important to reduce the signs of Rheumatoid Arthritis. The changes made in the diet have to be long-term since Rheumatoid Arthritis is a chronic condition. Just a 3-month or a 6-month diet won’t be of any help as the signs of Rheumatoid Arthritis will eventually reoccur.

A customized Ayurvedic diet will help to do the following things:-

  • Prevent imbalance of Kapha and Pitta dosha in the body
  • Avoid the formation of toxins in the body
  • Prevent any more pain and swelling in the joints

Rheumatoid arthritis treatment will involve the following diet/lifestyle changes:-

  • Avoiding direct exposure to cold winds/drafts
  • Avoiding staying awake late up at night
  • Avoiding foods that are oily and heavy
  • Avoiding foods that aren’t compatible with the body
  • Avoiding eating milk with fish, or, milk with jaggery
  • Consuming more of castor oil, Bitter gourd, garlic, dried ginger root powder, cumin seeds, celery seeds, honey, split green gram, horse gram, and barley flour.

Rheumatoid Arthritis is a serious condition. In some patients, Rheumatoid Arthritis can cause a wearing of the ligaments, bone, and cartilage, which will then go and affect the joints. This damage can happen in the early stages of Arthritis. The worst part is that these effects might not be noticeable as they won’t show the corresponding symptoms of inflammation. As a result, all of these effects will go unnoticed and it might be too late to repair the damage, once detected. Also, a lot of times, these signs of Rheumatoid Arthritis can show up in flares. Flares refer to an intense rush in these signs in a short span of time. As a result, Rheumatoid Arthritis can be quite painful for the individual.

Rheumatoid arthritis treatment depends on a lot of factors. For example, age and a lack of calcium can also be a causative factor. Although Ayurveda bases it’s treatment methods primarily on body constitution (doshas) and not individual nutritional deficiencies, considering all factors is still important to treat a disease effectively.

Ayushakti Ayurved Pvt. Ltd. is an organization that has been helping people get better, for a very long time now. Having been in the market for the past 27 years, Ayushakti knows best when it comes to dealing with different people and their equally unique and specific medical conditions.

Following are some services offered at Ayushakti centers, all over the world:-

  • Pulse Reading
  • Expert Diagnosis
  • Panchakarma (detox treatments)
  • Dietary and Lifestyle recommendations
  • Home Remedies for relief
  • Herbs for powerful health benefits

With all of the above services, a visit at Ayushakti can be the magical potion that can treat Rheumatoid Arthritis or for that matter, any other disease in the body.

Ayurvedic secrets never seemed so easily available!

Avail the best allergy treatment in Ayurveda

Allergy is an extension of our immune system. Allergy is the way in which our body reacts abnormally to a particular agent. The agent here refers to a substance that enters our body through the air/skin/water/food or any other route. These substances are called as Allergens. Allergens come under the broad category of antigens. Antigens are basically any substance, which upon entering the body, trigger an immune response from our immune system. It is to be noted that an antigen/allergen is not necessary a harmful substance. Most of the times, especially in allergies, antigens are basically normal foods or substances, which our body, unfortunately, has a problem with.

Avail the best allergy treatment in Ayurveda

How to treat allergies? Well, there a number of different ways. With so many medical disciplines in the world, an individual would have a number of options. The best option, hands-down, would be the ancient science of Ayurveda. The best allergy treatment in Ayurveda can be availed at a pan-India premium Ayurvedic center called Ayushakti. Ayushakti has been helping people treat their diseases and conditions, since the past 27 years. However, before going further into Ayusakti, let’s get a better understanding of Allergy and how Ayurveda can play a role in taking care of it.

Sometimes, certain seasons in certain countries, can cause mass allergies in people. During such times, Ayurveda can provide relief for these people. Ayurveda can also help people protect them from the onset of such seasons. But how does it do it.

When treating allergies, Ayurveda focuses on three things; diet, lifestyle, and herbal remedies. With these three things, Ayurveda can help an individual find relief from allergies. But the first step would be to diagnose the type of allergy that is affecting the person.

According to Ayurveda, there are two types of allergens: One, that a person acquires from birth, and the other, where the person gets affected on a seasonal basis. The first type of allergenic reactions is due to genetic predispositions. The second type of allergenic reactions are contact-based. Therefore, availing the best allergy treatment in Ayurveda is essential if one has to know and treat his allergic condition.

The first step in treating the allergy is to get a pulse check done. This will help to determine where the imbalance/allergy is stemming from, in the person’s body. Based on this diagnosis, further treatment will then be suggested to the individual. Of course, to get an accurate diagnosis, the doctor taking the pulse reading, would have to be an expert/qualified professional in the science of Ayurveda.

Following are some symptoms of allergic reactions:-

  • Skin Rash
  • Nausea
  • Vomiting
  • Difficulty breathing
  • Shock
  • Sneezing
  • Cough
  • Asthma
  • Blisters
  • Inflammation
  • Burning Sensation
  • Swelling in throat
  • Eczema
  • Flatulence
  • Diarrhea

 

Taking a look at the symptoms is enough to portray the seriousness of Allergy. Although these symptoms can conjure up any time, because of the unpredictability of coming in contact with the allergen from various sources, they can still be controlled with the help of Ayurveda.

Avail the best allergy treatment in Ayurveda from Ayushakti, a premium clinic in Mumbai and other cities and states, all over the country. Since the past 27 years, Ayushakti has been helping treat people suffering from a number of different ailments. Ayushakti has their centres outside the county as well. In fact, the experienced doctors at Ayushakti, keep travelling the globe to give workshops and health camps on the power of Ayurveda. Ayushakti is mainly famous for providing its Panchakarma treatments. What is Panchakarma? It is a detoxification treatment that helps rid the body of impurities and toxins. The effects of detoxification on the body are amazing and can help take care of a number of different ailments, including allergies. All Ayushakti centres are equipped with hygienic facilities that cater to their patients. All patients are treated by their courteous staff. Patients feel relaxed and rejuvenated, during their experience with Ayushakti. The herbal pills and remedies that are offered by Ayushakti do not have any side effects as they are derived from mother nature and formulated after years of scientific research.

Come to Ayushakti to be free of all your allergic symptoms and live a healthy life.