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Female infertility treatment – The Ayushakti approach

The approach to infertility involves treating the conditions that make the body unhealthy.

The above statement isn’t something that’s heard quite often. Most of the infertility treatments straight away involve identifying the functions ad efficacy of reproductive organs of the individual and then taking appropriate measures to treat the same. However, this article focuses on the Ayurvedic (or more specifically….Ayushakti) approach towards infertility. Ayurveda treats almost every ailment as a result of faulty or improper digestion/metabolism/internal functioning. Therefore, any approach in Ayurveda usually involves taking care of an individual’s health first. However, the goal of Ayurveda, in the end, is the same as that of modern day treatments, which is to ensure that a healthy pregnancy is achieved and followed by a healthy delivery.

Female infertility treatment

Female infertility treatment can be treated efficiently with Ayurvedic medicines. But what are Ayurvedic medicines exactly. Let’s take a look at Ayushakti Ayurved Pvt. Ltd, a premier Ayurvedic healing center that has centers in India and abroad, to understand what constitutes Ayurvedic medicine. Why Ayushakti? Well, they say that Ayurveda is a science that has existed in India for at least 5000 years. Now, if a science this old, is to be explained, it is better to understand it from someone or something that has experience with it. Ayushakti Ayurved has 27 years of experience treating patients with Ayurveda. One cannot have a better source to explain the intricacies of this ancient science.

Infertility has been affecting a lot of couples in recent times. There are a number of causes of this rise in infertility. It is important to understand these causes, in order to comprehend the efficacy of Ayurvedic medicines. Changes in lifestyle are one of the reasons that can affect infertility. Lifestyle changes have recently become the leading cause of infertility and many other diseases. Stress is another factor that can cause infertility, especially in women. This because stress can affect a women psycho-somatically. That means along with physical factors, stress can also be contributing element to different conditions, including infertility. Marrying in later years also contributes to pregnancy failure rates. Apart from all of this, one major factor that contributes to infertility in women, is PCOD (Polycystic Ovarian Disorder). Polycystic Ovarian Disorder, as the name suggests, is a disorder that involves small cysts on the ovaries and is a hormonal disorder.

Female infertility treatment through Ayurveda has to be natural. The primary reason why Ayurveda is preferred by individuals is because its solutions are natural. Modern treatments aren’t natural and may be too invasive, involve complicated treatments and techniques, make use of expensive machinery, and offer solutions that are away from nature. According to Ayurveda, our body is a part of nature and should be treated and cared for naturally. Here is where Ayushakti Ayurved shines. It offers natural and herbal solutions, no doubt. But at the same time, its medicines and products are a result of years of meticulous research in laboratories. This is a trait that is shared by Allopathy/modern medicine, Thus, solutions offered by Ayushakti gives the best of both worlds.

As far as the approach is considered, there are two major goals that Ayurveda aims at:-

  1. Purification and detoxification of the body
  2. Optimizing the functioning of reproductive tissues

The basis of these goals is built upon the significance of tissues, organs and metabolism in their role in infertility. The health of these organs and subsequent metabolism, is heavily built upon nutrition. And nutrition is something that is solely dependent on the individual’s eating habits and lifestyle. Ayurveda therefore involves making dietary changes that aim to improve and detoxify the system.

Why female infertility treatment through Ayurveda is preferred by a lot of couples, is a no-brainer. The major reason being that Ayurvedic treatments does not involve surgeries and side effects. That’s a huge merit that people consider while opting for Ayurveda. Another reason is the money involved. After trying out a lot of different methods, couples are usually fed up with the huge amounts of money involved in the treatments, surgeries and medicines of modern techniques. Therefore, a less-costing and natural solution with an absence of side effects ends up being the last hope of couples. And Ayushakti, since the past 27 years, has been giving successful deliverance with that hope.

Treat respiratory diseases with Ayurveda

All living beings breathe oxygen as it necessary for our living. Although the ever increasing air pollution has become a universal concern. Sadly, the air we breathe in nowadays is full of impurities, harmful gases & dust particles making our body more prone to diseases caused by such impurities & that too very easily. Diseases of the lung and airways are some of the most common cause of illness among children in developed countries.

Ever been a garden or even to an open area during stress & took in a deep breath with close eyes? A simple deep breath gives you so much of relaxation & calmness and you end up feeling refreshed & happy most of the time. This is the prowess of nature. Natural or vedic treatments in any case always better than taking the chemical based artificial medicines. More so, in breathing problems or respiratory diseases, Ayurvedic treatment serves its magical power by not only picking the root cause & but destroying it. It not just treats the existing problem but also balances the internal functioning & hormonal disturbance to avoid any other similar or related disorder in future.

A person face many kind of breathing problems like Recurrent breathing problems, Painful cough, Harsh & shallow breathing or even Wheezing and Chest tightness/congestion. ayurvedic treatment for lungs for this can surely aid the person.

Respiratory problems can be as minuscule as the common cold or as serious as pneumonia. They may affect the upper respiratory system (nose, mouth, throat, sinuses) or the lower bronchial tubes and lungs. ayurvedic herbs for lungs for Respiratory Diseases indeed does help to overcome these problems

Respiratory Diseases Includes:

  • Chronic Bronchitis– Any irritant reaching the bronchi and bronchioles will stimulate an increased secretion of mucus which clogged the air passage resulting in a persistent cough.
  • Asthma– Periodic obstruction of the bronchi and bronchioles makes breathing more difficult.
  • Frequent allergies, cough, cold, sinus – Allergens like dust mites, pollen, animal hair, cockroaches, mold triggers the sneezing, runny nose, itching nose and eyes, watery eyes, followed by cough and cold.

Causes of Respiratory Diseases:

  • Obesity – Because of less physical activeness, obesity is quite prevalent in many people which causes respiratory problems in many ways. Weakening the immunity, it also promotes many other diseases & obstructs smooth breathing which in turn causes more severe breathing problems.
  • Smoking – Smoking has been estimated to cause about two – third of all lung cancer deaths and half of chronic respiratory disease worldwide. So, one must try to avoid this habit as much as possible.
  • Dietary habits – Consumption of unbalanced food, fast food & untimely eating habits ultimately leads to indigestion & constipation type problems which in turn lowers the immunity power of the body making a person fall easily prey to the infections prevalent in the near environment.

Air pollution – Air pollution these days is too severe & our body immunity is also poor due to poor dietary habits & lifestyle which increases the risk of getting infections & allergies that causes breathing problems and is one of the most important reasons behind most of the respiratory problems. Usage of ayurvedic treatment for lungs and for the respiratory system which is constantly exposed to microbes present in external gaseous environment due to the large surface area and which is why the respiratory system includes many arrangements to defend it and prevent pathogens (anything that causes a disease) from entering the body helps it.

An accurate diagnosis is important before you can treat and prevent breathing problems. Each of us is different. The specific medicine and treatment that works for a family member or friend may not be the correct one for you.  Respiratory problems are often treated with steroids that not just weaken the lungs if used for long duration but also have many side effects.

Proven natural tips to stay away from respiratory disease like frequent allergies, allergic cough, wheezing, chest congestion & improve your immunity

  1. Basil tea

Basis is known for its proven property as anti bacterial and anti inflammatory agent. The essential oil in it is a decongestant that gives you relief from an allergy, cold, cough, breathing difficulty.

Ingredients: 20 fresh basil leaves (or dried leaves), 1 inch long cinnamon stick, 3 black pepper corns. Boil 2 cups of water, add all ingredients, allow the mixture to steep for about ten minutes, strain, cool and drink the tea. You can add jaggery as a sweetener if required.  Drink this tea 2-3 times a day.  Basil and cinnamon improves immunity and help reduce frequency of allergic cough, cold and wheezing.

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  1. Ginger water

Drinking warm ginger water throughout the day remarkably helps relieves chest congestions, melts the sticky mucous in the respiratory and airway passages and removes it through the digestive track.

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Ayurvedic herbs & detox Panchkarma therapies are very beneficial in relieving the root cause and rejuvenating the body. Treatment of respiratory diseases by Ayurveda for Respiratory Diseases helps to overcome these problems.

Here is where Ayushakti‘s importance. For the past 27 years, Ayushakti has been serving people worldwide with its proven herbal remedies and authentic ancient detox panchkarma treatment methods.  Vaidya Smita Naram is the founder of Ayushakti and is world renowned Ayurveda expert who has successfully helped more than one million people from 108 countries suffering from Asthama, allergies, Arthritis, Diabetes, Psoriasis, Depression, Chronic Fatigue Syndrome, Back pain, Fibromyalgia, Obesity, Infertility, female health problems, High Blood Pressure and many other chronic health challenges.

Ayushakti’s herbal remedies have been exported to the U.S.A., Europe, Australia, and New Zealand. For the Treatment of respiratory diseases Ayushakti has a treatment module known as Ayushakti “Asthatox”. It is a 3-5 weeks deep detox Panchkarma treatment module that focuses on the mucous blockage removal so as to clear the airway passage. It strengthens the respiratory channel by boosting immunity so that the frequency of infections reduces remarkably. The rejuvenating herbs in the Asthatox treatment module helps to nourish the channels thereby protecting lungs to promote easy breathing.

 

Useful Health Tips for working Pregnant Women

Tips for Working Pregnant Women
Source: http://bit.ly/2c9gOCf

“No one else will ever know the strength of my love for you; After all, you’re the only one who knows what my heart sounds like from the inside.” Pregnancy is the most beautiful time of holding another life inside you. It’s the time when you can get pampered to no limits. However, you need to be very careful as you work and do your daily chores. Yes, exercising is good for you to reduce the amount of pain that is felt. If you have been exercising before pregnancy, then you should ask the doctor if you can continue there are some cases where you are advised not to.

The basics everyone knows about, not smoking, no drinking and getting enough rest. Safety is a big concern to everyone. While working you do face a bit of a challenge, however here are some tips to help you overcome this bump. If you haven’t started taking vitamins yet, now’s the time to start. It’s critical to get enough folic acid while trying to conceive and during your first trimester. Folic acid greatly reduces your baby’s risk of developing neutrally.

First, let’s talk about the foods you should eat when you are pregnant. Having the right diet plan will not only benefit you, but the baby as well. As stated that you’re not just feeding yourself, but another person as well. Be very careful in what you consume as I could be of harm to the baby and increase risks. Whatever happens do not forget to have a wholesome breakfast. Keeping healthy snacks with you day you can munch on.

  1. Fruits and vegetables: they contain many important nutrients that will help you when you are pregnant. Vitamin C and Folic acid is very important. The fruits that should be taken are orange, grapefruit and honeydew. Some vegetables that are good are broccoli, tomatoes and Brussel sprouts.
  2. Protein: Meat, eggs, beans all contain vitamins and iron, which is always good when you’re pregnant. The developing baby needs plenty of protein. The iron helps in carrying the oxygen to the baby and keeps the blood healthy. Eating 12 ounces a week is necessary.
  3. Dairy Products: You need to take in at least 1000 mg of calcium. As everyone knows that calcium is good for your teeth and bones. Since you have a developing baby inside of you should take calcium to help the baby develop strong bones.

Now talking about what you should drink when you’re pregnant. Alcohol is a complete no no. You are not just harming your body, but your babies as well. Whenever you intake anything you should be extra careful.

  1. Coffee: If you love coffee, that’s perfectly fine, however, taking it over the limit could be risky. Some studies show that if you consume more than 200 milligrams of coffee it can increase the risk of a miscarriage.
  2. Buttermilk: this drink is very healthy and acts as a cooling agent. It helps you digest and keeps you hydrated
  3. Coconut Water: this is one of the best drinks you should have when you’re pregnant. It is filled with micro minerals and helps you control your BP.

Lastly, your exercise, being a fitness freak before getting pregnant should not stop you from going and doing you work out when you’re pregnant.

  1. Swimming: It is especially appealing; as it gives you welcome optimism. Try for a combination of cardio (aerobic), strength, and flexibility exercises, and avoid bouncing.
  2. Running: You might be able to run; however, you will have to modify your routine. As bouncing is not a good idea you will slow down while running, but don’t stop it completely.
  3. Walking: You need to keep your body moving. As sometimes the pain does catch up to you. Keeping yourself on the move helps you keep yourself fit and the pregnancy a breeze.

At the end of the day it is important for you to enjoy your work. Don’t sit idle at home during your pregnancy, working is important not only for the job, but it helps keep you active during your pregnancy. Remember that you are not going to work because your work needs you to, but because you need it for your overall physical and mental well-being. So, go to work, talk, laugh and take a break as soon as you feel tired.  If you oblige to these few tips and keep them handy, you will sail through the 9 months of pregnancy with no issue whatsoever.

Ayurvedic Treatment for Hair Loss | Ayushakti

 

Treatment for Hair Loss
Source: http://bit.ly/2c9gOCf

No one wants to lose their hair, for women it is especially traumatic. Men can still shave their heads and look hip, even sexy. Most women don’t want to be bald. When hair loss strikes a doctor is a girl’s best friend. Before looking at any Ayurvedic treatment for hair loss, we should understand why it occurs. The most common reasons that cause hair fall include the following:

  1. Lack of nutrients that are an essential in the body
  2. An excess of chemicals applied to your hair
  3. Unhealthy diet
  4. Hormonal imbalance
  5. Dandruff or other scalp disorders.
  6. Excess of stress

Understanding the factors that cause hair loss here are some natural ways to get bac

 

k your lush hair back.

  1. Egg Mask: this is one of the most effective remedies for dull hair. Eggs have healing properties as the whites of its work to replenish and restore the softness of the hair. Eggs contain zinc, sulfur, iron, it is the most amazing mask for your hair to grow out thicker. While applying make sure to spread it equally with your head, leave it on for fifteen minutes then wash it off. This should be done regularly to help your hair grow faster.egg mask                                                                    Source:http://bit.ly/2c9iiN0
  2. Curry Leaves and Coconut Oil: Curry leaves are mostly used in Indian cuisines, but it is the most effective herb for graying hair that also aid in promoting hair growth. Curry leaves work better when you make it into a paste and apply it to your hair, you could also eat it as it will do the same. As far as everybody knows, coconut oil is by far the best remedy for hair loss. Take half cup of coconut oil (depending on the length of your hair). Add 7 to 8 fresh curry leaves to it and boil it together. Don’t burn the leaves; just bring them to a boil. You will find black residue forming; apply this residue to your hair. Use this twice a week to see the difference. This mixture will help in hair growth and also fight gray hair.
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  3. Rosemary Oil: This oil is one of the best oils to reduce hair loss, it is prepared from rosemary herb. Take two tablespoons of shampoo and mix two tablespoons of rosemary oil into it. Shampoo your hair with this mixture. You can also massage your scalp with equal amounts of olive oil and rosemary oil.rosemary                                                                       Source: http://bit.ly/2c44Yqn
  4. Potato: It is very rich in vitamin A,B and C it is a natural remedy for hair growth, dryness etc. Take 1 ½ cups of potato juice in a bowl. Add a teaspoon of honey, a little bit of water and 1 egg yolk and mix it together. Apply this mixture to damp hair and leave it on for 30 minutes. Wash off with a mild shampoo.
    potato-04                                                                    Source: http://bit.ly/2bQqqDe
  5. Cumin Seeds: this has numerous essential nutrients for healthy, shining hair. Applying the paste on your hair promotes hair growth. You should soak the seeds in olive oil for the night, apply the paste to the areas that you need hair and after fifteen minutes wash it off with shampoo. This should be done at least once a month.
    Cumin-Seeds                                                                           Source: http://bit.ly/2c7xMQK

With these tips, you will have lush locks of hair in no time.  Healthy hair, Healthy you.

 

Five Tips For Healthy Skin This Summer

Portrait Of A Beautiful Young Woman With Sunhat At Beach

Summer is already here and it’s time to take it slow and easy. But, this fun season can be harsh on your skin if you don’t take the necessary precautions. You don’t need to go for expensive skin care treatments or invest a lot of time on your skin care to keep it healthy. Here are five tips to help you beat the summer sun.

Drink Plenty of Water

Girl-Drinking-Water

This is very crucial during the summer season. When you don’t drink ample of water, you get dehydrated which leads to your skin losing luster and shine. So, make it a point to drink daily at least 10 to 12 glasses of water.

Banana and Milk

Banana-beverages

Summer can rob your skin of its natural glow. But to get the glow back, you don’t have to spend money on expensive skin treatments. A simple paste of banana and milk will do the trick. Apply the paste of banana and milk to your skin. Keep it on your skin for 15-20 minutes. Wash it off with cold water.

Cucumber and Yogurt

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If you are out looking for skin that is smooth and supple, then a blend of cucumber and yogurt will do the trick. All you have to do is combine half cucumber with a tablespoon of yogurt, and your mix is ready. Apply this on your face and neck. Wash it off after 15 minutes with water.

Rosewater

rose-water

One of the simplest tricks to get naturally glowing skin during the harsh summer season is by washing your face with rose water on a daily basis. Rose water has natural cooling properties. This makes it an excellent toner for the hot summer season.

Eat lots of watermelon, yellow melon and Cucumber

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Melons and cucumber have a high content of water and other vitamins.  It also has cooling properties  which help pacify high heat in this summer.  All the more, fruits if eaten daily, makes your skin soft, relieving you  from heat allergies and making you feel fresh.

 

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