Browse Tag

Diabetes

Suffering from diabetes? Come get the best Ayurvedic treatment for diabetes in Mumbai.

Ayurvedic treatment for diabetes

Diabetes is one of the most chronic common lifestyle diseases that occur either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. The World Health Organization states that 347 million people worldwide have diabetes.

In Ayurveda, diabetes is known as Madhumeha or Prameha and there are around 20 different types that have been specified in Ayurvedic texts. Since it is a chronic disease, doctors usually prescribe their patients anti-diabetic medicines. And if their sugar levels are not controlled, they may be prescribed insulin.

Even though it is difficult to completely stop taking the medication, given the chronic nature of the disease, it may be wise to try some natural remedies and yoga to help control glucose levels naturally. Let’s look at how you can benefit from Ayurvedic treatment for diabetes in Mumbai.

How Ayurveda helps Diabetes?

There are several classical forms of Ayurvedic treatment for diabetes. This however, requires the patient to wholly accept the Ayurvedic herb formulations, and give patients and perseverance in order to receive a complete and effective treatment. Although lifestyle changes; such as ensuring a healthy diet and pursuing an active life; are imperative, classical Ayurvedic medicines are some of the time-tested remedies which may be taken under the supervision of professional Ayurveda physician at Ayushakti.

Ayurveda Treatment fundamentals for management of diabetes

Excess of Mucousy dosha like Kapha (mucous) & Pitta (heat) along with Aama (toxins) blocks insulin secretion and/or creates cellular resistance to blood sugar.  Hence, blockage of insulin secretion increases blood sugar level.  Cellular resistance inhibits absorption of blood sugar in to the cells.  Hence blood sugar increases.

  1.  First key is to stimulate metabolism through the herbs and diet so that insulin secrets naturally and cellular resistance is reduced.
  2. Improve pancreatic functions through certain deep acting herbs for long term.
  3. Follow specific diet and lifestyle which in turn help control blood sugar levels.

Steps to follow when undergoing Ayurvedic treatment for diabetes

There are some things that as a patient you must ensure you maintain in order for your treatment program to go smoothly. Here are some basic recommendations you must follow:

Avoid : Rice, Potato, fruits, wheat, deep fried foods, red meet & Sabudana.

Have more : Proteins like  Chickpea, Mung, lentils, Masoor, Mung daal, soya bean products, chana daal. Vegetables like spinach, leafy greens, Dudhi (bottle gourd), Turai, white pumpkin, Padwal (snake gourd), egg plant, cereals like millet, Ragi, corn, Kulit & Barley (Jav).  Occasionally can have chicken & fish.

  • Your proportion of food categories should be : 60% Vegetables, 30% protein and 10% carbs

Home Remedy:  1 tsp. Methi powder (fenugreek) with half glass of water  two times a day.

Life Style : Walking for ½ hour to 45 minutes daily.

Some of the Ayurvedic herbs for Diabetes

Mamejawa Extract (Enicostemma Littorale Blume) helps release of insulin thus glucose is reduced. Enocostemmma is proven for significant increase in the insulin level.

Asana extract (Pterocarpus Marsuppium) Improve pancreas functions and  balance blood sugar.

Bitter gourd seeds should be pounded and the powder is to be taken twice daily with warm water. The fresh juice extracted by grinding fresh bitter gourd, is an excellent cure. It works better when taken on an empty stomach.

Tender leaves of Neem and Bilva are to be taken first thing in the morning on an empty stomach, in order to reduce the intensity of your diabetic symptoms. Bilva is Hypoglycemic agent.

Fenugreek, also known as methi is another natural herb that has many health benefits. Fenugreek has the valuable property of reducing the rate at which sugar is absorbed from the stomach during the process of digestion; it also appears to be capable of stimulating the pancreatic cells to increase insulin production.

Rather than injecting insulin into your blood stream, Ayurveda treatment for diabetes strengthens your body and liver, making it capable of expelling excess blood sugar. You should always consult our Ayurvedic doctor to get special medication and dosage for your case.

If you found this article useful and would like to implement the benefits for Ayurvedic treatment for diabetes in Mumbai, then come meet our expert Ayurvedic doctors at Ayushakti.

5 Super Untold Recipes For Diabetes Diet

Avoid sweets in Diabetes

We all know how much a diabetic person has to sacrifice when it comes to eating. If you are  diabetic, throughout your life you must have heard people telling you what you shouldn’t eat. So today, we are going to tell you recipes which are some easy to make, super foods for your daily diet.

Vegetable Chila (Pancake)

Vegetable Chila Pancake

Ingredients

1 cup mung dal flour or multi grain mix flour, 1 teaspoon ginger garlic paste, 2 teaspoon finely chopped coriander leaves, ½ cup grated carrot & cabbage, 1 green chili finely chopped, ¼ teaspoon turmeric and enough water to make the batter.

Method

Mix all the ingredients and add enough salt and water and make a fine batter. Heat the pan and grease it with oil or ghee. Stir the batter evenly and cook a pancake for approx 2 minutes each side until it’s golden.  Serve with green chutney.  This pancake is tasty, low in fat and provides you with enough proteins.

 

Methi Thepla

Methi Thepla

Ingredients                                          

50 gm millet  flour, 50 gm yellow gram  flour, 1 cup fenugreek leaves, 2 tsp coriander leaves, 2 tsp ginger garlic paste, 2 pinch turmeric powder, ¼ tsp red chili, 1 crushed green chili (optional), 2 tsp ghee. Salt to taste.

Method

Mix the millet and yellow gram flour together. Add chopped coriander and fenugreek leaves. Add all other ingredients and ghee to prepare a soft dough. Use a little water too if required. Roll it into thin chapattis.  Bake both sides on a hot griddle and serve hot.  This less carb, high protein thepla is the best option for lunch and dinner.

 

Tofu Spinach Masala

Tofu Spinach Masala

Ingredients                                                                                                                          

2 teaspoon oil, 1 pinch cumin,1/4 tsp chopped garlic, 1 onion,1/2 tsp green chili paste, 1/2 tsp garam masala, salt  as per taste. Garcinia fruit  5 gm, Spinach 1 bunch, Tofu –sliced (soy paneer) 1 cup, coriander leaves 5 gm.

Method

Remove the stem  from spinach, wash and cook the spinach leaves in boiling water for 2-3 minutes. Filter the water and grind the spinach leaves to make a paste.  Heat  the oil in the fry pan add cumin and chopped garlic,  stir well till light brown. Add onion  with remaining spices, stir for 2-3 minutes. Add spinach puree and tofu cubes and mix well. Simmer for 10 minutes and serve hot.

 

Daalia Salad

Daalia Salad

Ingredients                                                                                                                          

Chickpea split roasted (Chana daal dalia split) ¼ cup, crushed onion or onion juice 2 tsp., chopped coriander leaves ½ tsp., chaat masala (optional) 1 pinch.

Method

Crush chickpea split and mix all other items well and serve. This low fat salad can be eaten any time between a main meal if you feel hungry.

 

Boiled vegetables

Boiled Vegetables

Ingredients                                                                                                                          

One cup each of medium size sliced  bottle gourd, white pumpkin, yellow pumpkin, soft gourd  and onion. For garnishing ¼ teaspoon  black pepper powder, 3 tablespoons chopped coriander leaves  and salt to taste.

Method                           

Steam the sliced vegetables till it becomes soft. Heat 1 teaspoon olive oil or sunflower oil in a pan, add salt and black pepper powder and add the boiled vegetables in it and sauté for 2-3 minutes, garnish with coriander leaves and serve hot. You can have this easily digestible zero fat vegetables as many times in a day since it improves metabolism, reduces fat and you feel fresh and energetic whole day.

As you can see, there are many food options which are available to you even though you may be diabetic. These options are equally tasty and you won’t feel like missing out on anything despite your condition. So go ahead, and treat your taste buds to some appetizing food!

“Take care of your body, it’s the only place you have to live in”

http://bit.ly/1WmMhmc

17-12-2014_09-30-58

Remarkable Diet And Homemade Remedies For Diabetes

Diabetes is emerging to be one of the biggest killers in the recent times. The deaths due to diabetes are projected to rise by more than 50% in the next ten years. Diabetes is on the rise, but still, in most cases, it is preventable with some healthy lifestyle changes. There are even chances that they can be reversed. When taking steps to prevent and control diabetes, it doesn’t mean depriving oneself of sugar or eating tasteless food. Here are a few things that you must include in your diet and the ones you should avoid.

Include Avoid
Old grain, Ragi, Barley, White millet, Kodri, Wheat, Rye, Jwari, Bajra.

Amaranth, Mung, Green gram split, Green gram, Yellow lentils, Moong Dal.

Pumpkin, Radish, Turmeric, Garlic, Ginger, Onion.

Fenugreek, Leafy vegetables, Spinach, Coriander,

Parsely, Basil.

Cumin, Nutmeg, Rosemary, Saffron, Black pepper, Asafoetida, Cardamom, Clove, Cinnamon.

Olive, Almond, Pine nut, Hazelnut.

Pomegranate, Melons, Papaya, Squashes.

Kidney beans, Green peas, Bengal gram, Split black gram, Field gram.

Skimmed milk products, Oatmeal.

Rice, Corn, Beans, Broad beans.

Potato, Beetroot, Sweet potato, Yam.

Sweets

Fruits like Grapes, Dates, Banana, Fig, Rasin, Mango, and Peanut.

Buffalo milk, Cheese, Paneer, Butter, Curd, Milk products.

Chicken, Mutton, Egg, Pork.

People following a sedentary lifestyle, should do light exercises or walk for half an hour daily.

Here are a few Home Remedies for diabetes.

  • One teaspoon of Methi should be taken with a glass of water early morning on an empty stomach.
  • Turmeric powder                                          1 Tsp.
  • Amla (Indian gooseberry) powder            1 Tsp.

Method

Mix well and take it with a glass of water early morning on an empty stomach.

Get in touch with us today. For more details visit: Website

Or call 18002663001

type-2-diabetes

No More Insulin To Treat Diabetes

Diabetes is one of the most common modern-day ailments which is spreading like a wildfire. It is a health issue which can change your life completely because someone who has diabetes is more prone to other complex health problems. Diabetes is a group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the insulin that is produced.

There are three types of diabetes which are:

Type 1 DM:

Diabetes-checking-digital-machine
Diabetes checking the digital machine

This type of diabetes results from the body’s failure to produce insulin, and currently requires the person to inject insulin or wear an insulin pump. This form was previously referred to as “insulin-dependent diabetes mellitus” (IDDM) or “juvenile diabetes”.

Type 2 DM:

Type 2 DM results from insulin resistance, a condition in which cells fail to use insulin properly, sometimes combined with an absolute insulin deficiency. This form was previously referred to as non-insulin-dependent diabetes mellitus (NIDDM) or “adult-onset diabetes”.

type-2-diabetes.jpg
Type 2 Diabetes

Type 3 DM:

The third main form, gestational diabetes, occurs when pregnant women without a previous diagnosis of diabetes develop a high blood glucose level. It may precede the development of type 2 DM.

landscape_1426011923-pregnant-woman-in-hospital.jpg

Ayushakti has a natural treatment for diabetes which is known as Diabetox. Diabetox helps to improve your metabolism and effectively removes blockages of various bodily channels due to the piled up toxins.  Firs,t it prepares you by Abhyanga, steam, and internal ghee to melt and bring the toxins to the digestive tract. On the 10th day, when the toxins come into the digestive tract, they are removed with strong purgation.  Followed by herbal decoction, oils and enema gave daily to pull out excess air and mucous from the tissues out of your body. This treatment procedure has shown outstanding results with all our customers. Blood sugar drastically reduces too. Metabolism improves, body energy returns, weakness in legs dramatically reduces,  Weight also comes under control you can also reduce the dosage of allopathic tablets.

So before diabetes takes a toll on you, come to Ayushakti and opt for our Diabetox treatment which will make you free from an ailment which if not taken seriously can lead to even worse problems in the future.

Now There Is A New Reason For You To Go Goa!

The moment you listen to the word “Goa” you might end up having a wide smile on your face. It is considered as one of the most popular destinations for tourists in India, where not just Indians but even foreigners from all over the world come down to have a great time with their friends and family. Once you are there all you feel like doing is sitting on a hammock, soak up some sun and enjoy listening to the waves of the beautiful sea. You will find natural beauty in abundance, which is exactly what you need to enjoy a break away from the bustling city life.

Ayushakti gives you a whole new reason to be here. We have amazing detox services for you at our brand new Ayurvedic treatment Centre in Goa. These Detox services not only make you feel rejuvenated from the outside but also cleanse your internal organs from dangerous toxins that keeps getting accumulated due to our unhealthy lifestyle habits. Ayurveda believes that these toxins are the major reasons for all kinds of health problems. We generally neglect this fact because it does not show noticeable symptoms initially. But over time, when these toxins keep accumulating in your body, it starts taking its toll. So you shouldn’t take it too lightly if you want to lead a healthy life. Ayushakti has natural solutions and treatments specific to your health issue what helps in flushing out all these toxins and also strengthens your organs.

At Ayushakti Ayurvedic Panchkarma Treatment Centers in Goa, we have various unique treatments specially designed after years of research for people with various health issues and for those who want to rejuvenate their organs and stay fit. Some of the Detox programs available are Smoking Detox, Sun Bath Detox, Diabetes (Diabetes), Arthrox(Arthritis), Asthatox(Asthma), Dynamic Detox(Vibrant Health), Anti Ageing Detox, Infertox(Infertility), Liquor Detox and many more. These detox programmes are formulated after many years of research and are targeted to improve the overall health of a person. These detox programs are not only for people with ailments but for everyone who wishes to cleanse their body from within and feel more energetic and have a vibrant health.

Apart from the detox programs we also offer many other services like horse riding, exquisite accommodation, healthy dining, Helipad services, etc to make your visit even more enjoyable.

So now that you have more reasons to go to Goa, pack your bags now and visit us today to start living a healthy life.

For more details:

Call Now: 1800 266 3001 | Email: query@ayushakti.com | Website:  Visit Us

  • 1
  • 2