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Natural Asthma Treatment

ayurvedic clinic for asthma treatment

Asthma – The Ayurvedic Viewpoint

Aam (toxic mucus) is produced in the body due to indigestion which in turn blocks the normal air movements in the body.

Vitiated air movements (prokupit Vata) and aam (toxic mucous) push the cough upwards which is located in the diaphragm. This vitiated air also destroys the natural softness and elasticity of the respiratory channels. Thus, the respiratory tract’s natural lubrication is dried up creating the channels rough and stictured. These physiological changes cause difficulty in inhalation and exhalation.

This make Asthma treatment with Ayurveda, a necessity.

SIGNS / SYMPTOMS

  1. Difficulty in breathing
  2. Dyspnea
  3. Sweating
  4. Weakness
  5. Continuous Coughing (Allergic cough)
  6. Wheezing
  7. Shortness of breath
  8. Chest pain, Heavy chest, congestion
  9. Low Appetite
  10. Uneasiness
  11. Fever
  12. Less sleep due to breathlessness
  13. Patient feels relief while seating in a slightly bent position. Supine position increases breathlessness.

Ayurveda’s powerful healing tips to get rid of Asthma symptoms:

  1. Powerful Diet

Consume more: Rice, millet, spelt, quinoa, cooked vegetables, mung, lentils, spices like ginger, cinnamon, clove, garlic, onion, coriander, asafoetida, black pepper, turmeric, mustard.

Have warm mung soup or vegetable soups. Can occasionally have soaked nuts, potato, fish, egg.

Avoid: Mik, Curd, Yogurt & diary products, fermented food, heavy beans, sweet fruits, tomatoes, Brinjal, cold drinks, chocolates, ice cream, wheat, maida, meat, pork & deep fried foods.

  1. Ancient effective Home Remedies

a.Keep drinking warm ginger water throughout the day.
b.Chew six to eight slices of fresh turmeric during the day.

  1. Natural Inhaler for amazing relief in nose block, sneezing, breathlessness

One teaspoon of Ajowain seeds to be roasted on a griddle. Inhale the fumes for 5 minutes. Repeat this process 3 times a day.

  1. Proven, safe & deep healing marma treatments for Respiratory problems.

Amsaphalaka Marma

healing marma treatments

Massage on the marked points (as shown in the figure) with Painmukti cream. Use your thumb to massage the cream in a circular movement for three minutes. Repeat this Marma 2-3 times a day for a week. Once done, use whenever required.


Amsaphalaka Marma

Amsaphalaka Marma

Massage with Painmukti cream using the thumb in a circular movement for 3 minutes.Repeat this Marma 2-3 a day times for a week. Once done, use whenever required.

Herbs that can help in reducing allergies and improving immunity:

Yashtimadhu (Liquorice), Adulsa (Adhatoda vasika), Tulsi (Basil), Ginger

 

For more information on Ayurvedic Asthma Treatment, visit

http://www.ayushakti.com/ayurvedic-treatment-asthma.php

 

 

 

 

Monsoon Creative

Eating Right in Monsoons: An Ayurvedic Background

According to Ayurveda, our body responds differently to each season. This reaction is in the form of an imbalance in the doshas. The formation and type of disease that affects the body is dependent on the vitiation and degree of the particular dosha. In fact, the knowledge of the seasons and its impact on the human body is something that is taken into consideration by Ayurvedic practitioners and doctors.

Did you know that as per Ayurveda, there are 6 seasons in total, and not 3 or 4 as is well-recognized in the modern world? Not many have the knowledge or understanding of the 6 season classification. It is because of this detailed classification that Ayurveda succeeds so well in diagnosing and understanding a person’s condition.

The classification of seasons in Ayurveda depends on a number of things like the position of the sun and the moon, the wind, and other factors. The change in the balance of these elements is directly connected to the changes in the dosha balance in the human body. One thing to remember is that, even the continuous change in seasons, helps to impart balance to our dishes. It is the bad habits in our diet and lifestyle, that are the culprits during disease formation. With the proper knowledge on seasonal imbalance and dosha balance, a good doctor can also predict the diseases that will happen to the individual, based on their current diet and lifestyle.

Following is the classification of the seasons w.r.t the months in a year:-

  1. Shishira – Late Winter – mid-January to mid-March
  2. Vasanta – Spring – mid-March to mid-May
  3. Grishma – Summer – mid-May to mid-July
  4. Varsha – Rainy season – mid-July to mid-September
  5. Sharad – Autumn – mid-September to mid-November
  6. Hemanta – Early Winter – mid-November to mid-January

With the right knowledge, an individual can tailor his eating habits to the qualities of this season. Indeed, Ayurveda emphasizes heavily on qualities. A number of Ayurvedic principles are dependent on the combination and quality of the 5 elements, 6 seasons, 3 doshas, 6 tastes, etc. Therefore, one should ensure that their source of Ayurvedic information is from a qualified practitioner/institution like Ayushakti.

Following are some guidelines that can help individuals take care of their health in this season of rains:-

  • Avoid dairy products: Dairy products are often heavy to digest. Drinking cold milk and other products is to be highly avoided. It is tempting to grab a pack of flavored chilled milk and other similar products that are available in stores and supermarket shelves these days. However, Ayurveda has its own guidelines on how milk should be consumed an it is best that you consider talking to an Ayurvedic professional so as to adopt the right practices in your diet.
  • Avoid wheat: Wheat is food that is heavy to digest. It is to be avoided, along with dairy, which is heavy as well. Basically, any type of food that is heavy is to be avoided. During the season of rains, the digestion power decreases. Therefore, incorporating light and healthy food choices would be the best way to stay healthy. After all, digestion is key to good health.
  • Go for hot foods: Food that is hot and steamy, like soups or a well-steamed dish is excellent for your monsoon food choices. Meals like these are pretty easy to digest and don’t produce mucous in the body.

Sip warm ginger water 3-4 glasses or as much as possible during monsoon to keep up the digestion and prevent you from common cold, cough, fever and sinus.

 

 

 

Natural asthma treatment for women

Asthma is a disease that just screams relief. For women who haven’t ever experienced asthma, they can never understand the panic and stress that a person goes through him or her, while experiencing an asthma attack. A person undergoing an asthma attack, will be gasping for breath, their mind trying to find some desperate way to get the air flowing back into their lungs, their heartbeat elevating because of the sudden lack of air flow and continuous gasps of breath. An asthma attack may sometimes, cause the person to go blue. After experiencing conditions like these, without warning, anybody would naturally want something that would help provide relief from such a condition, like a natural asthma treatment.

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Take a deep breath, Ayushakti can cure Asthma naturally

Cure asthma naturally
It always feels great to stay healthy and do all that you’ve always loved doing, like playing your favourite sport, go swimming and be a part of adventure trips. But there are certain health conditions that can stop you from being free. Asthma is one such dreaded condition! Asthma makes the channels that help traverse air into your lungs weaker. This makes breathing a painful task. You start feeling breathless and a heavy attack can even lead to death. That’s when all your dreams shatter in front of your eyes and you have to refrain from activities that are tedious physically. There are many types of Asthma. It can not only affect older people but children too. Different kinds of medications are available in the market to treat Asthma depending upon its type. The most popular one areinhalers. But these medications have to be taken regularly and the condition might worsen when the patient is exposed to smoke or dust.
Ayushakti has natural remedies to treat Asthma. Asthatox is a carefully formulated natural detox program that has shown outstanding results all over the world. It has been designed only after years of research and experiments.
Now that there is home, you’ve got a reason to take a long breath! Opt for our Ashtatox treatment at Ayushakti and feel the sense of freedom within you by resuming activities that you used to indulge yourself into!