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Panchakarma

Osteoporosis Treatment in Ayurveda

The real story of German naturopath, Ellinor Kolbeck on how she Ayurveda helped to strengthen bones and muscles and relieving pain.

One day when Ellinor was turning side in her bed, her rib got cracked and that is the time she realized what Ayushakti vaidya saying 3 months ago was absolutely right – she has osteoporosis. Ellinor, then without wasting time, straight away came to Ayushakti Mumbai for “Arthrox” treatment.
Within 3 weeks of treatment with herbs, oil & dhara with special enemas. She got a remarkable relief in her pain. Then she flew back to Germany and continued Arthrox herbs with the diet for 2 years. Slowly her bone density became better and better and she recovered remarkably in 2 years. This made her very curious to learn Ayurveda and started coming to ayushakti to learn Ayurveda and pulse reading.

Watch the real story on Youtube.

What is Osteoporosis?
Osteoporosis Treatment

Osteoporosis is a silent illness. Slowly over a period of 8-10 years, bones become week and osteoporosis develops. Suddenly one day there is the fracture and then you will come to know that you have osteoporosis.
So first important thing is to prevent osteoporosis by checking bone density once a year when you cross 47 years of age. This will indicate if any osteoporosis is developing or not. If yes, then you can immediately start preventive measures. Ayushakti provides Ayurvedic medicine for Osteoporosis treatment. This blog will explain to you all about Osteoporosis treatment. Ayurveda Osteoporosis treatment is most effective.

As per Ayurveda, why osteoporosis?

As per Ayurveda, all the food that you eat converts into different tissues because of Dhatu Agni (Metabolism). Calcium and vitamin D conversion to bone tissues happens with the help of Asthi Dhatu Agni. When this Asthi Dhatu Agni or metabolism does not function very well in spite of taking lots of calcium and vitamins, bones start degenerating and lead to osteoporosis.
Besides that, excess vata (air) in the body also cause degeneration. As in the atmosphere, when there is a lot of wind, everything dries up, just like in Autumn.

What can be done naturally to reverse the osteoporosis?

In osteoporosis, it is very important to increase metabolism, nourish bones constantly and reduce vata constantly. Then, Stimulate dhatu Agni and metabolism. Thus, your own calcium and vitamin D is then starting working and producing bone tissues again and Improving bone density.

How does Ayushakti’s Arthrox treatment work in osteoporosis?

Arthrox treatment is a combination of diet, herbal remedies, home remedies and deep nourishing treatments.

What is the Arthrox diet for osteoporosis?

1. To activate metabolism, mung diet is the best. Every month for 5 days, just eat mung and vegetable soup. This will burn toxins and improve metabolism remarkably.
2. For improving metabolism, daily take ¼ Tsp. ginger powder, ¼ tsp black pepper powder and 1 tsp. of coriander powder in half glass of water twice a day after eating your food. This mixture helps improving metabolism in every situation like obesity, high cholesterol, or uric acid and of course osteoporosis too.
3. Your daily Calcium intake should be 1000 to 1200 mg.

BEST FOODS FOR natural CALCIUM are:

Milk, soy milk, tofu, soybeans, white beans, kale, collard greens, broccoli, almonds and almond butter, leafy vegetables, fish, sesame seeds, rajgira (kamut).

In order to have 1000 mg. calcium every day, at least take one of the following:

One tablespoon of the sesame seeds daily morning with water.

Osteoporosis

5 soaked Almonds

Osteoporosis

One cup of cooked spinach

Osteoporosis

One cup dried fig puree

Osteoporosis

2 Cups Milk

Osteoporosis

These are the best source of calcium for your bones.

Ayushakti herbs remarkably improve bone density and help prevent degenerations.

Painmukti MJ 2 -2 (tablets in the morning and two tablets in the evening after food)
Relieves pain, stiffness, inflammation & promotes joint flexibility
Painmukti Sandhi-cal 2-2 (tablets in the morning and two tablets in the evening after food)
Improves joint strength, promotes calcium to bones, prevents bone degeneration

You can write to Ayushakti vaidyas and get a free advice on how to manage your health naturally.

Emailinfo@ayushakti.com                                    Websitewww.ayushakti.com

Get Osteoporosis treatment in Mumbai at Ayushakti. Ayushakti provides herbal medicine for Osteoporosis.

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Rejuvenate Yourself Daily With Natural Ayurveda Rasayana Programs

Our bodies constantly go through changes in their microcellular structures. Every day, millions of cells die and millions of new cells are born. In other words, after every 10 to 15 years, you will have a new body. It is important for our bodies to replace aging cells and produce new cells constantly. Rasayana programs play a vital role in helping our bodies achieve these goals. Rasayana programs help you become healthy and look and feel younger!

Some Rasayana tips which you can follow easily at home

  •  Before breakfast, have one or two teaspoons of pure cow Ghee. You can have it with half a glass of warm water or have it directly.  Ghee stimulates Agni, enhances metabolism and preserves mental and physical strength which leads to abundant energy and immunity.Rejuvenate Yourself Daily with natural Ayurveda Rasayana programs
  • Around 3 in the afternoon have half a glass of white pumpkin juice with the juice of one fresh amla (Emblic fruit) and half a teaspoon of raw cane sugar or honey.  White pumpkin keeps you energetic and fresh. It’s very good for the brain.  it has the property to control Blood pressure, balance the emotions.  Relieves stress and anxiety remarkably.  While Amla improves your metabolism, improves appetite, relieves acidity.  Its Tridoshahar in Ayurveda.

Rejuvenate Yourself Daily with natural Ayurveda Rasayana programs

Detox programs once a year promotes vibrant health and vitality naturally

Apart from following this daily routine, undergoing detox programs once a year or every alternative year is the best and most effective rejuvenation program. Detox programs get rid of all the toxins, heals and rejuvenates the body and revitalize the mind and emotions. Detox treatments prevent relapses of chronic health conditions. Promotes a healthy body mind and emotions. You feel more energetic, freedom from illnesses and look younger than your age!

You must remember to consult an experienced Ayurvedic doctor to heal yourself with the help of Rasayana programs.

Visit our website www.ayushakti.com for more details.

Panchkarma treatments in Goa

Panch means five and karma means treatment, thus, Panchkarma are five treatments done to purify and remove the toxins from your body. It results in a state of relaxation where your body feels toxin free from inside as well as the outside. It is a form of Ayurvedic treatment which also helps in balancing your doshas. Now what is a dosha? According to Ayurveda, there are three doshas which constitutes  the structural and functional unit of all living cells, tissues, organs and the body as a whole. They are, Vata, Pitta and Kapha and your treatment depends on which dosha you come under. It is a proven science and thus, we can see many people visiting India to get their problems treated naturally. One such place in India, where you can find many people coming to get an authentic Ayurvedic treatment is Goa.

Goa is a place in the south west of India which is also a famous holiday destination. You can see many people visiting this place round the year to enjoy with their friends and families since the place is very scenic and has some excellent beaches. One more reason why people visit this place is Ayurveda. There are many Ayurvedic Clinics in Goa which provide some excellent authentic Ayurvedic treatments. Over the years, people have started realizing the importance of natural living over the unnatural and harmful chemicals. Ayushakti is one such Ayurvedic Clinics in Goa which is famous for Panchkarma treatments. Panchkarma Treatments in Goa are pretty famous but there are a very few places where you will find the authentic Ayurveda Treatment in Goa. That’s why Ayushakti is a place which is very much in demand in Goa because of the quality of its treatment.

Panchkarma treatments in Goa

Ayushakti clinics are spread all over India with excellent services wherever they are located. They have centers even abroad where with their skilled Ayurvedic professionals they have successfully treated many people worldwide. Ayushakti’s herbal remedies have been exported to the U.S.A., Europe, Australia, New Zealand and Russia for the past 26 years. Their main aim to transform the life on this planet by showing people a healthy and a natural way of living and solving their problems. This progam is led by Vaidya Smita Naram who is a big name when it comes to Ayurveda.

As we can see, people have started realizing the importance of authentic Ayurveda Treatment in Goa and have started using Panchkarma as a way to relieve stress instead of other unnatural ways which harms the body. Also, since Ayurveda is 100% natural, it has no side-effects and since you are intaking all the natural things like herbs and healthy diets, it only benefits your body. So go ahead, and get yourself an Ayurveda Treatment in Goa today to make your vacation an unforgettable experience for you and your body.

AYUSHAKTI’S ANCIENT AUTHENTIC PANCHAKARMA TREATMENT FOR VIBRANT HEALTH

Toxins pile up in our body drop by drop for years and suddenly one day we experience pain, stiffness, tiredness, no concentration, infections, cough, cold, allergy, blood pressure, high blood sugar, gas, acidity etc.  These are early signs of toxins blocking our digestion and metabolism.  This is the time that we must cleanse and remove toxins from deep tissues to prevent Big problems like chronic joint pain, cough, cold, sinusitis, anxiety, cholesterol, high blood pressure and blood sugar, infertility, heart problems etc.

How do we know that we are piling up toxins? – Check List

  • Bloated stomach, fat accumulation in tummy, hips & butts areobesity
  • Difficulty to control weight

weight gain

  • Occasional pain and stiffness in the fingers, knees, neck and back.

arthritis-pain-stem-cell

  • White coated tongue

tounge

  • Feel tired within 4-5 hours of work in the office

tired feeling

  • Impossible to focus after lunch. Feeling very sleepy.

laziness

  • Morning bowels are not cleared easily

constipation

  • Burping and gasesacidity

Regular intake of junk foods, spicy, fermented, oily foods and sedentary lifestyle slows down the metabolism in your body and leads to indigestion then creates toxic mucus in the body.  If not removed, these toxins pile up in the intestine, liver, blood, veins, skin and circulate throughout the body and block the bodily channels.  Finally, lead to chronic health challenges. Which is why there is a need to flush the toxins of our body. The best way to do so is by following the right diet and doing the right things in our daily lifestyle.

Regular PANCHAKARMA once every year helps you stay away from ailments and promotes vibrant health forever.

Benefits of PANCHAKARMA     

  • Improves Metabolism, digestion, Blood circulation
  • Controls and prevents Cholesterol, Blood sugar, BP
  • Fast burning fats and reduce extra body weight up to 3 to 5 kgs in 1-2 months.
  • Reduces tummy, experience abundant energy
  • Rejuvenate cells, improves immunity, prevent from ailments & delays the ageing process
  • Remove the Block from the Channels and tissues and clear the path
  • Loosen Aam (Toxin) and Excess Doshas (Vata-Pitta-Kapha) in deeper body tissues, then Eliminates these Impurities through urine and stool
  • Improve the Appetite, Digestion
  • Controls Blood Sugar, Cholesterol
  • Control Blood Pressure
  • Relieves gas, acidity, burning
  • Treat Skin Disorders like Psoriasis, Urticaria, dermatitis, allergies
  • Relieves an old  Migraine, Chronic Headache,
  • Improves overall functions of the body, repair and rejuvenate bones, muscles, tissues.
  • Reduces pain, inflammation and stiffness of joints, relieves chronic arthritis, back pain, frozen shoulder, sciatica, spondylosis
  • Relieves you from allergies, bronchitis

And many more problems.

For a complete Panchakarma Treatment at your very own Ayushakti Centre

Call on this Toll-Free Number 1800 266 3001

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