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CONNECT WITH YOUR NATURAL ROOTS

Ayushakti’s philosophy on transforming your health

Ayushakti believes that every illness starts with weak digestion and metabolism (Low Agni). This creates AAMA and excess DOSHA (toxins). Excess Dosha and Aam toxins blocks channels and bodily functions. Finally tissues are undernourished and illness is created. So we create transformation using the six tools of Ayurveda – i.e. Diet, home remedies, life style changes, Detox panchkarma, herbal formulas and Marma, to shift imbalances from the root causes. This holistic approach, amazingly supports the entire body system to bring back long lasting health naturally.
Ayushakti’s treatment fundamentals for chronic problems

Why Ayushakti treatments are so powerful and highly appreciated globally?

Ayushakti follows the 6 powerful tools of Ayurveda, which is why people experience remarkable improvement in their health upon starting Ayushakti’s treatments. Ayushakti has successfully helped more than a million people across the globe through its proven herbal remedies and detoxification panchkarma treatments.

What are the SIX POWERFUL TOOLS in Ayushakti’s treatments which gives remarkable results?

Each and every client will be treated in Ayushakti with these powerful 6 tools. It helps find out the root cause of the illnesses, relieve them effectively and transform your body from illness to wellness.

Tool 1: Pulse Diagnosis

Pulse Diagnosis/Pulse reading is the first process that you need to go through when you come for an appointment at any Ayushakti Ayurved Health Center world over. Vaidya lightly touches your wrist to feel the combination of 360 possible subtle pulses within your body. To the vaidya, the pulse is a subtle language that the adept practitioner learns to “read.” These 360 subtle variations of the pulse are indicators of the underlying physiological imbalances that can cause acute and chronic disease. As the vaidya reads the pulse, he or she is able to ascertain what is happening in your body, mind, emotions and spirit. Although the science of “reading” the pulse in this way is still not well known in many countries. Trained and specialized practitioners have been successfully practicing this technique for many years.

After reading the pulse in a matter of seconds, the Ayushakti vaidya will share with his or her findings and discuss an appropriate course of treatment with you. Depending on the nature of your health or condition, your Ayushakti vaidya may recommend herbal supplements and suggest a particular diet. For chronic health problems, the vaidya will recommend specialized deep detox treatments & marma too, for remarkable and fast improvements.

After meeting briefly with the vaidya, you will have an opportunity to discuss your course of treatment as well as dietary and lifestyle recommendations at greater length with a qualified practitioner, who has trained with Vaidya Smita Naram. This simple yet profound process takes place in every Ayushakti Health Centre all over the world – in Europe, America, New Zealand and Australia – when you come for an Ayushakti Ayurved pulse consultation.

Tool 2: Herbal Remedies

Ayushakti’s Proven effective herbal remedies not only help relieve symptoms from the root, but also help prevent you further problems. Each and every herbal formulas are made after years of research. The standardised potent herbal extracts in each formula are vital in treating the root cause of the ailments. That is why they are proven effective in relieving your chronic problems within 1-3 months itself if taken regularly. After the Pulse diagnosis, Ayushakti expert Vaidyas/doctors recommend you the right herbal remedies as per your symptoms.

All the Ayurvedic Herbal formulations are meticulously prepared from specially selected herbs.

Why your Ayushakti's herbal products are effective in creating great health?

Ayushakti herbal products preparation undergoes several processes:
  1. Pick up the raw herbs from the forest.
  2. Then they are extracted to make in to potent and ten times effective. i.e. 10 kg raw herbs extracted and make it one kg extract.
  3. The final extracts are tested in finger tips on HPTLC machine. HPTLC is a very expensive machine in which the active ingredients of the herbs can be calculated and testing for the heavy metal and pesticide. When this is matched with quality standards, then these herbs will be used in the huge batch
    for manufacturing the final tablets for you.

Tool 3 : Detoxification Panchkarma treatments

Panchakarma in Ayurveda is the ancient authentic treatment process exists from 5000 years ago. Panchakarma involve five main Karmas namely Vaman, Virechan, Snehan, Shodhan and Raktamokshan. The treatments are advised as per one’s body constitution, type and severity of the illnesses.

Ayushakti’s detoxification Panchkarma treatments are highly focused on relieving the root cause of any chronic problem by cleansing, repairing and rejuvenating the deeper tissues and cells in your body. This process includes different types of treatments which will be prescribed by expert Ayushakti Vaidyas in accordance with your body type and requirement.

Detoxification is an in-depth Ayurvedic treatment which completely cleanses the body, mind and emotions of toxins and rejuvenates it. Detoxification helps in deeper healing from the root. Detox focuses on elimination of toxins from every cell, subtle channels and even from minute tissues of the body.

What is the detoxification Process in AYUSHAKTI AYURVEDA?

There are 4 main processes in Ayushakti's detoxification programs to remove excessive doshas and toxins from the body. The first process is preparing your body for the detoxification by giving potent, specific herbs and diet plans. Second process is elimination of toxins from all bodily channels by special purgation therapies. Thirdly, Panchkarma repairs the system and channels by using medicated oils, special herbs for repairing the damaged cells and tissue, removing the blocks from channels. You experience vibrant energy, a vast reduction in chronic pains, improved heart functions, normalised blood sugar, regularised blood pressure and cholesterol, improved sleep, reduced anxiety and depression, better joint functions, reduction in Asthma, allergy, frequent cough could fever, reduction in excess weight and improved
immunity, etc. Rejuvenation helps building new cells and tissues, improving immunity thereby prevent and protect your body from further illnesses. You experience complete and guaranteed rejuvenation from the inside out. Your body, mind and emotions are renewed! Systematically, toxins from each and every cell are dislodged and flushed from the body. The result is sensational! You are closely supervised and guided during your 3-5 week program by our qualified team of vaidyas and dedicated detox specialists. It's recommended you do come for the full authentic 3-5 weeks Detoxification Panchkarma treatment, if possible. However, if your schedule does not permit such a long stay, you
can come to AYUSHAKTI HEALTH CENTRE for Detoxification Panchkarma of a shorter duration.

PLEASE NOTE: Detoxification treatment is a curative plan for all diseases that are not amenable to palliative management. Vaidya SmitaNaram and the team of vaidyas are experts in Detoxification Panchkarma treatment. You will be in good hands at the Ayushakti Health Centre when you come! (All treatments are done under qualified Ayurvedic vaidyas supervision)

With 28 years of dedicated service, Ayushakti has earned worldwide reputation for its effective and long lasting treatments excellence. The customised treatment methods as per your body type ensures removal of the deep rooted causes and symptoms once and for all.

Ayushakti’s specialized treatments include :

Arthrox–

For Arthritis, 2 years, 5 years, 10 years or more years old chronic pain, spondylosis, Sciatica, back & next pain, Osteoarthritis, Osteoporosis, Slip disc, Frozen shoulder.

Diabetox:

For High blood sugar, insulin dependency, Diabetes related problems like Kidney dysfunctions, fatty liver, liver enlargement & cirrhosis, vision problems, low energy, High blood pressure, Cholesterol, numbness in legs, weakness.

Infertox –

For male and female infertility – specialty of Ayushakti.

Male Female
Low sperm count PCOD/PCOS (polycystic ovarian syndrome
Zero count Fibroid
Low motility Fallopean tube block
Vericocele Endometriosisis
Infections/allergies Recurrent miscarriages
ErectIle dysfunction Hydrosalphyncs
Low physical energy Unknown reasons
Asthatox -

For Asthma, bronchitis, frequent allergies, cough & cold, respiratory problems, damaged lungs.

Skinotox –

For any kind of chronic skin conditions like years old Psoriasis, eczema, dermatitis, urticaria, redness, allergies, rashes, dark patches, pigmentation.

PD detox -

Specially designed treatment for women obesity after delivery. Powerfully removes fat from tummy, thighs, hips, relieves back pain and improves overall health and energy.

For any kind of chronic skin conditions like years old Psoriasis, eczema, dermatitis, urticaria, redness, allergies, rashes, dark patches, pigmentation.

PMS Detox –

For any kind of chronic skin conditions like years old Psoriasis, eczema, dermatitis, urticaria, redness, allergies, rashes, dark patches, pigmentation.

PD detox – Specially designed treatment for women obesity after delivery. Powerfully removes fat from tummy, thighs, hips, relieves back pain and improves overall health and energy.

It is a one day treatment every month for premenstrual problems like mood swings, abdominal pain, cramps, irritations, nausea related to monthly cycle, backache, pain in muscles. Within 4-5 sessions itself the symptoms starts reducing and you feel more confident.

Acidotox –

For Acidity, Gastritis, stomach ulcer, constipation

Traditional Ayurvedic treatments include:

Shirodhara

Shirodhara is a traditional remedy to relieve stress, anxiety and depression from the root Other benefits are

Oil massage & steam

Full body oil massage once a week is an ideal way to strengthen your muscles, refresh and rejuvenate your body. A steam post massage ensures removal of fat through sweat. You experience some inch loss after every session. Massage and steam is a real treat for your body. You feel relaxed and refreshed.

Netra Basti –

Regular Netra basti helps improve vision, reduces burning, redness, irritations in the eyes. Helps reduce numbers. Remarkable in diabetes related vision problems like Glaucoma, Diabetic retinopathy.

Shiro basti -

Herbal oil Basti promotes hair growth and strengthen hair follicles. Reduces hair falling. Repair the hair roots and enhances re-growth of hair from its root.

Nasya -

Relieves sinusitis, nose block, reliEves pain and inflammation in sinus.

Feet massage -

Reduces anxiety, reduces heat from the body, normalize blood pressure, improve circulation. Promotes good sleep.

Tool 4: Diet

Following a specific diet during the treatment is very essential for fast improvements in your health conditions. Ayushakti believes that by just following a diet regimen in accordance with your body type and constitution, you will experience an amazing 20-30% improvement of your health conditions. That is the power of diet. Ayushakti’s expert vaidyas/doctors will suggest you the right diet combination for you after the pulse diagnosis consultation.

General diet for powerful health

Ayushakti diet is focused on Dosha balancing, Aama reduction, Agni increasing and nourishing the tissues and immune system. So please follow the diet recommended by the Ayushakti diet consultant rather than just following Dosha balancing diet.

According to the Principles of Ayurveda, food is medicine. Food is a source of life, and digestion is the basis of health. How you eat is as important as what you eat, because the quality of digestion is affected by the condition of the mind, the emotion and environment.

TO PROMOTE HEALING AND GOOD HEALTH, AYURVEDA SUGGESTS THAT YOU:
AND THAT YOU DO NOT:

-Cooked is better than raw!

-Warm, sloppy, soupy meals are better than heavy, dry, solid foods.

-Never mix milk with fruit, honey, meat or fish!

-Never heat honey. Once heated it become toxic to the body

-Only eat when hungry and when the last meal has been digested (after 3-4 hours).

-To avoid diluting the digestive juices (agni) preferably drink 10 minutes before or half an hour after a meal.

-Try to eat at regular times during the day.

-Don’t eat too late at night and leave 1-2 hours before going to sleep.

After the age of 40, your food proportion should be : 60% vegetables, 30% proteins and 10% carbohydrates.


Six staples of an Ayurvedic balancing diet
  1. GHEE: of diary products, ghee (clarified butter) is the best. It reduces Pitta and can be cooked with and added to particularly every dish. Make your own or purchase it at health food stores.
  2. SPICES: like Cilantro (coriander, cloves, cumin, fennel, nutmeg, ginger, garlic, black pepper can be used liberally in all food preparations.
  3. MOONG & VEGETABLE SOUP: whole green gram and vegetables like squashes, pumpkin, watercress, zucchini, asparagus, leafy greens, carrot, snake gourd, soft gourd. Easy to digest, melting the fat, full of proteins, minerals and fibres.
  4. KHICHADI: Combination of rice and yellow lentils. Very light, improves digestion, balancing doshas.
  5. RICE: Like brown rice, old rice.
  6. FRUITS: Like apple, pomegranate, papaya.
Tool 5: Home Remedies

The amazing natural herbs work like a miracle if used regularly along with herbal remedies, These herbs can commonly be found in your kitchen and they work effectively. Ayushakti expert Vaidya/doctor will guide you with the right home remedy as per your symptoms.

Discover how simple home remedies significantly help in your common health problems

Acidity, burning : 20 munuka (black raisins) soaked overnight in ½ glass water. Morning, smash & filter it and add powders of 1 tsp Jeera (cumin) , ½ tsp variyali (fennel), ¼ tsp dry ginger ½ tsp jastimadhu (liquorice), 1 tsp amla (mirobalan fruit). Mix all and have it. Same combination 3 times a day.

Arthritis, joint pain, back pain, neck pain, knee pain, morning stiffness, shoulder pain :

Powder of Turmeric 1 teaspoon, ginger ¼ tsp., fenugreek ½ tsp.

ajwain ¼ tsp, coriander 1 tsp., garlic paste ½ tsp.

mix all the ingredients in half glass of warm water and drink two times daily.

Auto Immune or Immune balancing : One glass of fresh juice made from carrot pomegranate and beetroot. Add ½ tsp Organic Turmeric (Curcuma) Powder and drink this juice twice daily.

Constipation :One teaspoon Triphala powder or Ayushakti’s Amrutadi powder with half glass warm water daily at night.

Calcium Supplement to prevent osteo arthritis, knee pain, bone degeneration :

100 g Amaranth (Rajigro) cooked

100 gms Ragi (red millet/Nachni)

1 Cup Cooked Spinach daily

Daily take any two of the above items and you will have enough calcium to support your bones.

Cholesterol : 1 clove of Garlic to be eaten on an empty stomach daily in the morning

Cold / Cough /Allergy/Congestion and sinuses:

10 Indian Basil (Tulsi) or (western basil can be substituted) Leaves

2.5 cm long Piece of Fresh Ginger – crush both and get the Juice from it (approx 1 to 2 tsp)

1 tsp. Honey

¼ tsp Black Pepper Powder

½ tsp Garlic juice

Mix all well and keep bottled. Take 1 tsp. each 3 times a day. Continue this for 10-15 days to prevent from frequent cough cold allergy.

Gas, Indigestion : 1 tsp Jeera powder (cumin) 1/2 tsp sunthi (ginger) 1/4 tsp ajowain 1/2 tsp Black Salt, 1 pinch Hing. Mix all in half glass of water and have two times a day after food. If there is lot of gas, have 4 times a day

Skin allergy : Black pepper Powder ½ tsp + ¼ tsp. Ajwain + 1 Tsp pure Ghee . Take daily in the morning on an empty stomach

Hair fall: Mixture of 2 tsp. each of warm Coconut oil, Almond oil and castor oil apply 3-4 times a week. For better results, you can also use Ayushakti Sukesha tablets.

Improve Memory: 1 tsp. Brahmi (Gotucola) powder with ½ glass water daily. Or Ayushakti Sumedha tablet 1 each twice a day

Tool 6: Marma

Marma points are subtle energy points in your body. These energy points, if pressed in a systematic way, provide instant relief in many acute health conditions. Marma treatments help release blocks in the energy channels (tissues), rejuvenate you mentally, physically and emotionally. After every Marma session, you feel great enthusiasm and positive energy.

What MARMA can do? What is its purpose?

There are 4 basic purposes of Marma:

  1. It removes blocks in energy channels (Strotas)
  2. It brings Vatadosha to its normal path – especially Vyana vata
  3. ) It creates physical, mental and emotional flexibility. Because of AAM (toxins) and because of VATA (wind element), human beings after 30, 35 or 40 become rigid – and this happens to animals and plants too. Vata is increased in our body so we experience degeneration. This rigidity can mean becoming fixed in ideas, emotionally, in physical movements – like arthritis, frozen shoulder, blockages in the neck, or stiffer joints when people get up in the morning. Marma can change all this.
  4. It brings an opportunity to experience powerful and dynamic transformation at the physical, mental, emotional and spiritual levels. Many times people are not able to go outside their 'comfort zone.' They think, that is all they can do. After marma is done, they start taking risks. Rejuvenation through MARMA Rejuvenation is possible by bringing down VATA DOSHA through specific marma. And people get physical, mental and emotional flexibility and they start looking at things differently. Everything physical and those 108 points affect the body, mind and emotions. According to Ayurveda, there are two parts to the brain—the left and right brain. Also, there is the conscious and subconscious mind. There are some marma points that can work with the conscious mind and others that take care of the subconscious mind. Marma is successful in treating:

Physical level:Hernia, Hydrocel, Tonsil, Vision Problems, Headache, Cervical Lumber, Spine, Arthritis, Uterine prolapse, Asthma, Jet lag, Deep muscles twisting, pain & stiffness in Neck, Back, Frozen shoulder, Stomach pain, Sinus, Migraine, Block in stomach and intestine. Constipation, Epilepsy, Diarrhea, remain young, remove glasses and wrinkles, Chest pain, Thyroid, Pancreas, Liver, Thymus glands, Kidney & Pituitary glands, Fibroids and Pain. Mental and

emotional level : Depression, Anxiety, Nervousness, Confusion, Memory, Powers of mind, Freedom from the past Experience, Education, Environment Fear, Phobia, low self esteem, Physical, Mental, Emotional Instant energy, Focus Awareness, Alertness, Healing, Breaking your old beliefs and creating new. Being able to move out of your comfort zone, chronic/acute mental disorders and Schizophrenia.

What are Marma's limitations?

In emergency cases, like heart attack, etc., Marma cannot work. Yet there are a few emergency cases, like epilepsy, for which Marma has very good results. What are the side benefits? : promotes never ending energy, enthusiasm and tranquillity!

Marma Treatments

Marma is the pressure points in the body. For different ailments, different Marma is used for instant relief.

Lohitaksha Marma – to relieve pain and stiffness of frozen shoulder

Manya Marma – for relieving neck pain

Amsaphalaka Marma & Apastambha Marma – for relieving respiratory problems and improve breathing.

To know more about Marma treatments, consult an Ayushakti doctor. – Toll free no. 18002663001 or email: info@ayushakti.com