Seasonal hair loss is a genuine concern. The study has shown that people can encounter extended hair shedding in the late fall and wintertime periods compared to summer times. While there are many ideas as to why this occurs, one basic assumption is that we cling to more hair during the warmer months to provide a shield from the sun and drop the most hair in the colder months when they’re less required.

Another reason you experience an immoderate amount of hair loss in the wintertime is that the dusty and dry air outside absorbs out all the mist and moisture from your roots, and makes them dry as well. When you have a dry scalp it leads to hair fall and hair thinning. A dehydrated scalp also heads to dandruff, which makes your scalp feel tingling, itching, and delicate. 

Ayushakti Brings You 2 Best Tips to Manage Hair Fall

1. Use Honey to Moisturize

The most excellent way to moisturize your hair is by adding natural honey to your weekly hair care routine. Nothing can beat the power of natural ingredients like honey, curd, aloe vera to handle everyday hair problems. Get rid of dandruff, frizzy hair, and dull and dry hair during winters by masking your hair strands from root to tips with honey and a spoon of coconut milk. Wrap the hair and let it stay for at least 25 minutes, then rinse hair thoroughly with warm water and let it dry naturally.

2. Hot Oil Massage

Punctually massaging your hair with natural and chemical-free oil is necessary to sustain their health and shine as well as for providing essential nutrients to your hair cuticles. For this purpose, it’s abundant to mix 5 quintessential hair oils - Coconut oil, Almond oil, Argan oil, Bhringraj oil, and Brahmi oil. 

All these oils give their shielding and nourishment abilities to keep the hair strong and healthy. Make sure to heat the oil before the application. If the aim is to thicken the hair strands, then combine castor oil and Vitamin E capsules to the mixture, apply directly on the roots, and leave the mixture for at least 3-4 hours before rinsing your hair. To fight grey hair, you can combine natural black sesame oil in the mixture.

Takeaway

1. Home Remedies for Hair Fall

• Milk 1 cup
• Ghee 1 tspn
• Sesame Seed 1 tspn
• Almonds 4 pieces 

Soak sesame seeds and almonds overnight.  Peel the almonds and blend them with milk.  Warm it, add sugar and ghee.  Drink it on an empty stomach.

2. Nourishing and Cooling Hair Oil

• Almond Oil 1 tspn.
• Castor Oil 2 tsp
• Coconut Oil ½ cup
• Dudhi Ras ½ cup
• Maka Ras ½ cup
• Amla Ras ¼ cup

Boil them until water evaporates. Massage it over the scalp gently using your fingertips.

3. For Healthier Hair

• Fresh coconut grated ¼ cup
• Almonds, soaked and peeled 4 nos.
• Sesame Seeds 1 tbsp
• Water 1.2 cup

Crush it in a mixer. Filter well. Massage it sparingly over the scalp. Keep it overnight and rinse it off with cold water.

Ayushakti's mission is to help people in every possible way. You can consult our experts by phone or video. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times.

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Author of the Blog: Dr. Rajeshri Mehta

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd