9 Must Try Ayurvedic Natural Detox Drinks
- 3 min 22 sec reading time
Bid your goodbyes to toxins piled up in your body with these amazing Ayurvedic Detox Drinks.
The daily stresses of life today take a serious toll on our bodies.
These health problems are compounded by unhealthy foods, a bad lifestyle, and a culture of medicines that treat the symptoms, not the root causes.
There are times when we need a wake-up call, and sadly, for many of us, that wake-up call is an illness.
Following this "9 Everyday Homemade Detox Drinks", you will discover a new way of living and drinking that will benefit you. Your goal may be weight loss, or you may wish to understand how food can heal, or you're done with waking up sick and tired. We will be right by your side, whatever your personal goal, as this Detox Drink was made for you. It will ignite your digestive fire to reduce the accumulation of toxins causing your health.
Ayurvedic drinks prepared at home help detoxify the body and restore health. Also, consuming detox drinks regularly will offer continual health benefits.
What is a good morning detox drink?
One of the most effective morning detox drinks is CCF tea.
This simple yet powerful drink helps to flush out toxins from the body, aids Digestion, and boosts immunity. Drinking this Ayurvedic detox drink first thing in the morning can help you feel energized, refreshed, and ready to take on the day. So, give it a try and see how it benefits your health and well-being.
Below is the instructions and ingredients list to prepare CCF tea.
- 1 Tsp Coriander Powder
- 1 Tsp Cumin Powder
- 1 Tsp Fennel powder
- Boil all the ingredients in 2 glasses of water and make it ¼ and drink it twice a day
What is a good detox drink to flush your system?– Try these Natural Detox Drinks for Better Digestion.
- ½ Tsp Cumin powder
- ½ Tsp Dry Ginger powder
- ¼ Tsp Black Pepper Powder
- ¼ Tsp Ajwain powder
- 2 Pinches Asafoetida (Hing) Powder
- Boil all the above in 1 Glass of water for 2 minutes and drink it warm, 1- 2 times/day – any time of the day (before or after food)
Drink this every day to get relief from Joints Pain.
- Turmeric Powder 1 tsp
- Dry ginger powder 1/4 tsp
- Ajwain seed powder 1/4 tsp
- Coriander seed powder 1 tsp
- Asafoetida 1 pinch
- Fenugreek seed powder 1/2 tsp
- Sesame oil 1 tsp
- Garlic Juice 1/2 tsp
- Mix with warm water and take 2-3 times a day.
Ginger Water for Kapha, in general
- ½ inch of fresh ginger
- Crush all together and boil it in 300 ml water. Drink this tea 2-3 times a day.
Immunity Tea for Cold – Cough – Allergy - Sinusitis
- 10 Basil (Tulsi) Leaves
- 2.5 cm long Piece of Fresh Ginger
- ½ tsp Kurkuma (Turmeric) Powder
- 2-inch-long piece of Cinnamon
- 2 capsules of Cardamom (Ealaichi)
- ¼ tsp Black Pepper powder
Boil all the above in 200 ml of water for 5 minutes and then drink it in a lukewarm.
To Balance Cholesterol & to Reduce Joints Stiffness
- Fenugreek's 8 -10 Seeds soak overnight in 1 cup of water and then chew that in the morning on an empty stomach
Kitchen Remedy for Skin Disease
- ¼ Black pepper powder
- ½ teaspoon turmeric (kurkuma) powder
- ½ tsp cow ghee
Take on an empty stomach in the morning.
To Improve Pancreas Function - Diabetes
- ½ tsp Turmeric (Kurkuma) powder
- 1 tsp Aamla (Indian Gooseberry) Powder
Take this mixture daily in the morning on an empty stomach with normal water.
Kitchen Formula to Reduce Weight
- ½ Tsp coriander powder
- ½ Tsp cumin powder
- ¼ Tsp carom / Ajwain Powder
- ½ Tsp Turmeric Powder
- 4 Pinch of Asafetida
- ½ tsp Rock Salt
- ¼ tsp Dry Ginger powder
- 1/2 tsp Fenugreek seed Powder
Boil all mentioned ingredients in 300 ml water for 3-4 minutes and then drink it as lukewarm. This can be consumed any time of the day, before or after food.
Home Remedy For PCOS
- 250 Gms Fennel Powder
- 50 gms coriander Powder
- 100 gms Cumin Powder
- 50 gms carom Powder
- 10 gms Asafoetida
- Mix all the ingredients well and make 60 packets
- Take 4 packets every day with warm water
If you will ask us which drink is best for detox. The answer would be to try all these 9 Everyday Ayurvedic Detox Drinks according to your preference and need.
It is a great way to detoxify the body and restore health. These drinks are made from common natural ingredients found in every kitchen.
They help reduce the accumulation of toxins in the body and offer continual health benefits.
It helps to balance cholesterol, reduce joint stiffness, improve pancreas function, and reduce weight.
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Author of the Blog: DR. SONAL
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd