2 Powerful Kitchen Tips to Beat Acid Reflux

2 Powerful Kitchen Tips to Beat Acid Reflux

People with heartburn commonly reach for over-the-counter medications that neutralize stomach acid temporarily.  For long-term effects, it's not a permanent solution & comes with many side effects. But following some herbal or spice combinations also offers relief from Acid reflux symptoms remarkably. 

Consider trying the following natural kitchen remedies :

  1. Cooling herbal mix to reduce Acidity

Cooling herbal mix to reduce Acidity

https://youtu.be/PKtWDBgUMoI

  • Black resin – Soak overnight in one glass of water. (Extract the liquid in the morning)
  • Liquorice powder 1 teaspoon 
  • Cumin seed powder 1 teaspoon
  • Coriander  seed Powder    1 teaspoon
  • Fennel seed powder 1 teaspoon
  • Dry Ginger powder ½ teaspoon

Mix all well and drink 2-3 times a day. Or drink after every meal. 

 

  1. Ghee on an empty stomach to relieve skin rashes and acid reflux.

Ghee on an empty stomach to relieve skin rashes and acid reflux.

Take one teaspoon of ghee with ½ glass of warm water on an empty stomach. Help reduce heat, relieve skin allergies due to severe acid reflux.

 

5 fabulous foods to beat Acid reflux 

 

Three Steps to Build Robust Digestive System with Ultimate Gut Health and Freedom from Acid Reflux, Bloating, chest burn, nausea and stomach ulcer

 

Ayushakti's mission is to help people in every possible way. You can consult our experts by phone or video. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times. Book your consultation here  https://bit.ly/2Zgpimk

For more information write to us at info@ayushakti.com

You may contact us on our toll-free numbers - 18002663001 (India) & +18002800906 (Global)

 

Author of the Blog: Dr. Rajeshri Mehta

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd