They can be very inconspicuous at the start but soon they start to manifest themselves and you are left in a situation where even the most menial of tasks become a headache to accomplish. the back pain is one of those illnesses that may sound not such a big deal at first but can soon end up becoming a hassle that makes everything difficult to accomplish. So, what do you do about it and how do you go about your life without worrying about back pain and get rid of it for once and for all. That’s exactly that kind of question that we will be exploring in this very article. But, before we delve into how to get the back pain treated, let us understand what a back pain really is.
When people refer to back pain what they are mostly referring to is the lower back pain. And, while lower back pain is quite common among the masses, most causes of lower back pain can be linked to certain general cause or a very specific condition. Some times this can also be due to degenerative disc disease or due to a specific condition known as a lumbar herniated disc.
There are a number of causes for lower back pain. Let us explore the different causes and the associated problems with any parts of the very complex, interconnected network of many different parts of your lower back, namely spinal muscles, nerves, bones, discs or tendons which are in the lumbar spine cause certain problems.
The more common sources associated with back pain generally include:
The irritation of large nerve roots which are found in the lower back that go straight to the legs
The irritation of smaller nerves that are found in the low back
The large paired lower back muscles also known as erector spinae can at times get strained
Damaged bones, ligaments or joints
An intervertebral disc that might be degenerating
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When irritation or a problem with any of these above-mentioned structures takes place then an individual might start facing lower back pain and/or pain that radiates to other parts of the body.
Many lower back problems are also responsible for back muscle spasms, which might not sound like that much of a deal but can lead to severe pain along with disability.
The symptoms related to lower back pain very common amongst the masses. The symptoms and severity of lower back pain can vary a lot. A simple lower back muscle strain can sometimes be so excruciating that you might be forced to visit an emergency room, while at the same time the degeneration of disc might only be causing discomfort that is mild and intermittent.
So, how can anyone get relief from back pain? It starts by identifying the symptoms and getting it diagnosed. Doing this will help you pinpoint the underlying cause of the pain and will be effective in helping you get the back pain under control.
Certain causes of lower back pain have certain tendencies to occur more often in younger individuals when compared to older adults. Some of them are;
Younger adults aged between 30 to 60-year-olds are going to be more likely to experience any kind of back pain from the disc space itself, implying lumbar disc herniation or degenerative disc disease are more likely to be the source of the pain. It can also be caused by a back muscle strain or due to other soft tissue strain.
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It is also more likely that older adults who are over the age of 60 are more likely to suffer from pain that is related to degeneration of joint, which includes osteoarthritis or spinal stenosis or it may happen from a compression fracture.
So, with all that above information at hand you must be wondering how can you deal with back pain, and the many complications it carries. The best way to deal with such an illness is to go the Ayurveda route. And, in this case, the Ayushakti route. Ayushakti’s ayurvedic treatment for back pain is the best-in-class treatment that helps you deal with the illness by catering to your specific illness and helps you get rid of back pain spondylosis using the age-old and time tested ayurvedic treatments.
Ayushakti’s mission is to help people in every possible way. You can consult our experts on phone or video. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times. Book your consultation here https://bit.ly/31YnP1b
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Author of the Blog: Dr. Rajeshri Mehta
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd