Ayurvedic Home Remedies To Manage Hernia Pain Naturally

hernia pain

The hernia is linked to Antra Vriddhi in Ayurveda. The herbs compelling in hernia are Kutaja, Senna, Manjishtha, and Karanja. These herbs are used to relieve the symptoms of hernia. These herbs improve bowel movements, strengthen the intestinal wall, and reduce hernia-related inflammation and pain. The best natural treatment for a hernia is Ayurveda. 

Ayushakti Ayurved eliminate blockages, inflammation and remove toxins from the gut and intracellular cells through the right type of detox so that proper blood supply reaches the damaged organs and intracellular toxins are cleared. Natural treatment for hernia are the best because

Ayurvedic Herbs To Manage Symptoms of Hernia Pain

Hing (Asafoetida)

Hing are used to improve digestion. According to Ayurveda, hing has qualities that increase hunger, or deepana.Asafoetida root and rhizome gum resin are antispasmodic, carminative (relieves flatulence), expectorant (expels phlegm), and laxative (regulates bowel movements), making them useful for alleviating hernia pain and symptoms.It is regarded as one of the best herbs for relieving abdominal distension, cramping, pain, gas, and other symptoms of Vata imbalance. It strengthens the intestines and alleviates constipation and pain, a common hernia complaint.



It has been used to treat various diseases as an astringent, anti-dysenteric, and anti-helminthic Ayurvedic herb. It helps heal hernia because it makes people hungry and helps with digestion. Additionally, it eliminates harmful bacteria or pathogens from the digestive tract, which can impede digestion.


This herb promotes peristalsis and regular intestinal muscle contraction to ensure healthy bowel movements. Additionally, it addresses the issue of hernia-related constipation. By regulating bowel movements, Senna helps alleviate the pressure on the abdominal walls by overfull bowels.

Manjishtha (Indian madder)

The root of manjishtha is best known for its benefits in blood purification and can be taken as a decoction, powder, paste, or ghee. It is useful for treating hernia because it effectively treats tumors and Kapha disorders associated with swelling. Additionally, it aids in tissue healing, enhancing post-operative care.


Karanja stimulates the intestines, ensuring food digestion and the absorption of necessary nutrients. Removing gas from the stomach also aids in bloating treatment.

Please Note:

Can you fix a hernia naturally? How can you treat a hernia at home?

However Ayurvedic Home Remedies for hernia pain can help you alleviate the symptoms of Hernia. For more profound healing, herbal supplements play a vital role. Herbal supplements help reduce the symptoms of a hernia pain and offer a more comprehensive and holistic healing experience.

Ayushakti Practitioners are experts in providing individualized herbal remedies to suit your body’s needs. To know about your specific herbal requirement as per Your body constitution, Consult an Ayushakti Practitioner Now!  


Ayushakti Ayurved Special Home Remedies For Hernia Pain:

Castor Oil:


Take 1 tsp of vaca oil or castor oil + 2 pinch of dry ginger water at bed time with lukewarm water.

CCF Tea:


Take one tsp of each-cumin, coriander, fennel seeds powder. Soak overnight it in a glass of water strain and take it in the morning on empty stomach.

Ginger Tea:


Make yourself a cup of ginger tea (either by boiling some fresh, sliced ginger in water or adding some powdered ginger to a cup of hot water). Ginger tea has been a part of traditional medicine for centuries. It is believed to have many health benefits, including aiding digestion, providing relief from nausea, reducing inflammation, and boosting the immune system.

Lifestyle Changes for getting effective Relief from Hernia Pain 


  • Do yoga and meditation.
  • Walk for 30 minutes daily, as per doctor’s advise


  • Avoid doing excessive exercise.
  • Don’t carry heavy weight.
  • Avoid the use of air conditioners

Avoid suppressing the natural urges.


Also read - How To Manage Hernia With Ayurvedic Treatment?



A hernia is a lifestyle disease that frequently affects people who regularly walk long distances or lift heavy objects. The increased Vata and Kapha doshas in hernias call for particular care and attention. Ayurveda suggests using herbs, medicines, lifestyle and diet changes, and specific treatment procedures to strengthen body tissues to treat this disease holistically. You should consult Ayurvedic expert for effective and safe treatment of Hernias. Ayushakti has treated many people suffering from Hernia and achieved many magnificent results.


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Author of the Blog: DR MAYURI SURVE

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd