3 proven kitchen remedies to prevent flare-ups in Psoriasis

3 proven kitchen remedies to prevent flare-ups in Psoriasis

If followed daily, Kitchen remedies can prevent further flare-ups in Psoriasis and relieve symptoms such as skin flakes, dryness, redness, itching, and irritations. Along with these remedies, you should follow the diet plan also.



  •  For calming heat  and skin flair-ups    



     Coriander seed powder ½ tsp

     Fennel seed powder 1 tsp

     Cumin powder ½ tsp

     Turmeric powder ½ tsp


Mix in half glass of warm water and drink 2-3 times a day. 



  •  For Calming Hyperactive immune functions, allergies, itching 



One Teaspoon Turmeric

½ Teaspoon Ghee 

¼ teaspoon black pepper powder 


Mix and take 3-4 times a day



  •  Apply locally to reduce the dryness and itching



Aloe Vera gel 1 tablespoon 

Ghee ½ teaspoon

Mix well and apply on the affected areas 3-4 times a day


Or apply Ayushakti Sudarun lotion for soothing the itchy, red skin. 


What foods should I eat or avoid to reduce Psoriasis flare-up? 

How to relieve psoriasis with Ayurveda 

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Author of the Blog: Dr.Ronak Naik


Expert Review By: Dr Smita Pankaj Naram


Co-Founder, Ayushakti Ayurved Pvt Ltd