The Major Causes of Asthma

The Major Causes of Asthma

Asthma is a highly common inflammatory disease affecting the airways. However, the causes of Asthma vary from one person to another. But one thing remains the same: the airway, when it comes in contact with the trigger, gets narrowed, inflamed, or filled with mucus. Thus, causing the problem. There are asthma treatments that one can follow to get relief and keep the symptoms under control.

How do Asthma Triggers work?

During an attack, the airways narrow down, and it becomes hard to breathe. This happens from spans of the muscles surrounding the airways causing inflation of the mucosal membrane lining them. It can be due to the high presence of mucus inside it. The common Asthma symptoms here include shortness of breath, cough, etc. Given how challenging the attack can be, you must understand what can trigger Asthma. Once you know the causes, you can take proper measures to avoid them.

Asthma causes - 

Some of the common Asthma causes include the following

  1. Allergies

Allergies are a significant reason causing Asthma. About 80% of the people suffering from Asthma are allergic to wheat, pollens, grass, animal dander, dust, etc. While in the case of children, it is cockroach droppings that lead to allergies. If you have an allergy that is quite difficult to control, it will be better to visit an allergist to find out the cause. By taking proper precautions and taking the registered medications, you can avoid the trigger and reduce the risk of Asthma.

  1. Food and food additives

Food allergy sometimes leads to asthma reactions. In the case of food allergies, Asthma can become a severe part of life and lead to a life-threatening reaction called anaphylaxis. Some food items associated with allergies include peanuts, egg, sweet, tree nuts, salad, fish, etc. Besides, food preservatives can also trigger Asthma. However, there is a treatment for Asthma that you can try out to get relief.

  1. Exercise

The studies have revealed that about 80% of people with asthma issues cannot work out extensively. Exercise is majorly one of the biggest causes of Asthma. When you have a reaction to exercise, you will feel chest tightness and have difficulty breathing for the first 15 minutes of the aerobic workout. Although the symptoms generally go in about 30 to 60 minutes of the exercise, 50% of the people still might experience an attack for 6 to 10 hours later.

  1. Heartburn

Heartburns and Asthma are often simultaneous. About 89% of the people suffering from Asthma have heartburn. When the chemicals inside the body reach the airways, then there is inflation and irritation leading to asthma attacks. The best you can do is start Ayurvedic treatment for Asthma as it will offer great relief without any reaction.

  1. Smoking

People who are regular smokers are more likely to get asthma attacks. This results in wheezing or coughing. While the women smoke during pregnancy increases the risk of wheezing in the babies. Besides, it can also lead to worse lung infections in babies. Thus if you are a regular smoker and you have Asthma, then it is now time that you quit smoking to protect your lungs.

Asthma, when not treated properly, can cause great trouble for people. There are multiple treatment options available that one can try out to get relief. You can easily find asthma treatment centers in Mumbai to consult a doctor and get proper assistance. With professional diagnosis and care, you will have a better chance of managing the symptoms and reaction.

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Author of the Blog: Dr. Rajeshri Mehta

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd