Don't Let Hypertension Take Control Of Your Life: An Ayurvedic Take on World Hypertension Day

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Ayurvedic Treatment to Tame Hypertension: Ayushakti to the Rescue

Today we're going to talk about something that's on the rise and is a buzzkill for many - Hypertension. Yes, it's World Hypertension Day, and we're going to talk about it from an Ayurvedic perspective. But hey, don't get scared; we won't bore you with complex medical jargon. We'll make it relatable and filled with humor. At least we will try!

So, what is hypertension? It's not some sci-fi disease that only the elite get. In simple terms, it's high blood pressure, which is prevalent among us mere mortals. It's no surprise that our lifestyle choices are to blame for it. Who can resist those greasy burgers, fries, and endless cups of coffee? And let's not forget about the stress levels that have skyrocketed since the pandemic hit us.

Hypertension, commonly known as high blood pressure, is a serious medical condition affecting millions of people worldwide. It is a chronic condition where the force of the blood against the walls of the arteries is consistently high, leading to various health problems such as heart disease, stroke, kidney disease, and more.

Ayurvedic Take on Hypertension:

According to Ayurveda, hypertension is caused due to an imbalance in the three doshas - Vata, Pitta, and Kapha. In Ayurveda, hypertension is known as "Rakta Gata Vata," which means the blood movement is disturbed. The Ayurvedic approach to hypertension focuses on balancing the doshas through diet, lifestyle changes, and herbal remedies.

Also Read: Ayurveda's Perspective Towards Heart Diseases

Symptoms of Hypertension:

Hypertension is often called the "silent killer" because it does not cause any visible symptoms until it reaches a severe stage. However, some of the common symptoms include:

  • Headaches
  • Shortness of breath
  • Dizziness
  • Chest pain
  • Irregular heartbeat
  • Nosebleeds

“You’d not live more than 3 months” – Watch How Ayushakti Saved the Life of Christoper, from the USA

 Hypertension Testimonial

Causes of Hypertension:

The causes of hypertension are complex and multifactorial. Some of the common causes include:

  • Unhealthy diet: A diet high in sodium, unhealthy fats, and processed foods can lead to hypertension.
  • Sedentary lifestyle: A lack of physical activity and exercise can increase the risk of developing hypertension.
  • Stress: Chronic stress can cause hormonal imbalances that increase blood pressure.
  • Obesity: Excess body weight can put pressure on the heart and lead to hypertension.
  • Smoking and alcohol: Smoking and excessive alcohol consumption can damage the blood vessels and increase blood pressure.


 Panchakarma Ayurvedic Detox Therapy for Hypertension:

But worry not, Ayurveda has your back. Panchakarma, an Ayurvedic detox therapy, can be a game-changer. It's not some alien concept, and it doesn't involve going to another planet for treatment. It's a series of treatments that detoxify your body and mind. Heart Dhara, Shirodhara, and Nasya are some of the treatments that can help tame hypertension.

Hypertension Dhara

Heart dhara

Now, you may be wondering, what is heart dhara? Is it a heart-shaped container where they store your emotions? No, it's not. It's a treatment that involves pouring medicated oils on your chest for 45 minutes, which can help reduce stress and anxiety. It's like having a mini-oil shower, but instead of your whole body, it's just your chest.


Shirodhara, on the other hand, involves pouring warm oil on your forehead. Yes, you heard it right, on your forehead. But don't worry, it's not going to mess up your hairstyle. It's a calming treatment that can help lower blood pressure and reduce stress. You'll feel like you're in a trance, and all your worries will melt away.


Nasya is another treatment that involves pouring medicated oil into your nostrils. I know what you're thinking, eww, that sounds gross. But trust me, it's not as bad as it sounds. It can help relieve stress, improve breathing, and reduce inflammation.

So, there you have it, folks, Panchakarma can be a great way to lower blood pressure and reduce stress. But don't take our word for it, book an appointment with Ayushakti Ayurved, and experience it for yourself. Trust me, your body and mind will thank you. Click here to check out our Panchkarma Detoxification Plan 

Ayushakti "Heartox" Treatment:

The Proven Ancient "Heartox" program to treat your type of Heart problem from the root for a lifelong. Experience healthy heart functions, reduced risk of blocks, relief in high blood pressure, diabetes, and obesity and prevent Heart attacks or Heart failure.

Here is how the "Heartox" program can transform your health: 

any, through video or face-to-face consultation & create customized "Heartox" programs using a blend of 6 proprietary tools like diet, lifestyle, home remedies, herbal formulas, & detox plans.

Book Your Consultation Now!

The "3R Formula" of Ayushakti to Combat Heart Problems

 3R Formula

1. Remove:

Melts and removes the thick layer of fatty deposits or plaque from the blood vessels. This opens up the narrowed blood vessels and helps smooth blood flow to the body. You feel more energy, reduced weakness, and reduced swelling of feet and ankles.

2. Restore:

Repairs the arterial walls and relieves stiffness of heart muscles. Thus restoring normal artery functions, blood pressure and cholesterol levels. Prevents fluid accumulation and blood clots in the lungs, thus preventing infections. Improved metabolism helps maintain body weight and controls blood sugar levels.

3. Renew:

Renewing and strengthening the blood vessels or arteries and heart muscles. Clean arteries ensure normal blood flow. Thus, regulating heartbeats relieves chest pain and shortness of breath in the long term. The renewed heart functions prevent further damage and block, thus saving you from a heart attack or heart failure. Protects your liver and kidney from damage. Promotes immune functions, thus preventing infections to the lungs and heart.

What Benefit Do You Get With Ayushakti’s “ Heartox” Solution?

  1. Prevents risk of blocks, heart attacks and heart failure
  2. Able to do your routines and exercises with improved breathing capacity and normal heart beat
  3. Controls diabetes, high blood pressure, cholesterol, Thyroid functions
  4. Improved liver and kidney functions
  5. Able to manage body weight
  6. Improved quality of life long term

From 3 massive heart attack to healthy heart

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Prevention is Better than Cure – Combat Hypertension Naturally:

Prevention is always better than cure, and it's essential to make some lifestyle changes to prevent hypertension. Here are some of the ways to prevent hypertension:

  • Maintain a healthy weight - Being overweight or obese increases the risk of hypertension.
  • Exercise regularly - Regular physical activity and exercise can help lower blood pressure and prevent hypertension.
  • Reduce salt intake - Consuming a high-sodium diet can increase blood pressure. Reducing salt intake can be helpful in preventing hypertension. Please click here to get our customized -->