Six Proven ancient Home Remedies for Robust immune functions & stay away from frequent allergies
One should follow Ayurveda’s ancient home remedies for improving immune functions and relieving allergies. Following these tips regularly can help in controlling the severity of the symptoms remarkably.
- Home remedy to improve digestion
Boil 5 glasses of water with ½ teaspoon dry ginger powder. Drink this warm ginger water throughout the day.
- Home remedy to improve immune functions
Along with a specific diet, it is important to build immunity so that your body can fight against symptoms like frequent allergies, sneezing followed by severe chest infections, and heavy breathlessness.
- For lasting immunity
One glass juice of carrot, pomegranate, and beetroot with one teaspoon of turmeric powder is consumed every day to boost the immune system.
- For frequent allergies like cough, cold, sinusitis, and viral fever
Basil leaves juice 1 tsp, Ginger juice 1 tsp, Garlic juice ¼ tsp, Black pepper powder ¼ tsp, Turmeric juice 1 tsp, Honey 3 tsp. Mix all together and keep refrigerated. Take 1 tsp. Each 3-4 times a day.
For the children under 10 years – give ½ tsp. Daily two times.
- To relieve inflammation and infections
Chew six to eight slices of fresh turmeric during the day.
- To instantly relieve nose block, congestions.
Heat 1 teaspoon of ajwain seeds or wild celery seeds on a skillet, and when the fumes come out, inhale it continuously for 10 minutes. Repeat this 2 times a day.
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