Six Proven ancient Home Remedies for Robust immune functions & stay away from frequent allergies

 Six Proven ancient Home Remedies for Robust immune functions & stay away from frequent allergies

One should follow Ayurveda’s ancient home remedies for improving immune functions and relieving allergies.  Following these tips regularly can help in controlling the severity of the symptoms remarkably.

 

 

  •  Home remedy to improve digestion

 

Boil 5 glasses of water with ½ teaspoon dry ginger powder. Drink this warm ginger water throughout the day.

 Home remedy to improve digestion

 

  •   Home remedy to improve immune functions

 

Along with a specific diet, it is important to build immunity so that your body can fight against symptoms like frequent allergies, sneezing followed by severe chest infections, and heavy breathlessness.  

 

 

  • For lasting immunity

 

One glass juice of carrot, pomegranate, and beetroot with one teaspoon of turmeric powder is consumed every day to boost the immune system.

For lasting immunity

 

  •  For frequent allergies like cough, cold, sinusitis, and viral fever 

 

Basil leaves juice 1 tsp, Ginger juice  1 tsp, Garlic juice  ¼ tsp, Black pepper powder ¼ tsp, Turmeric juice 1 tsp, Honey 3 tsp.  Mix all together and keep refrigerated. Take 1 tsp. Each 3-4 times a day.

For the children under 10 years – give ½ tsp. Daily two times.

 For frequent allergies like cough, cold, sinusitis, and viral fever


 

  •  To relieve inflammation and infections 

 

Chew six to eight slices of fresh turmeric during the day. 

 To relieve inflammation and infections

 

  •  To instantly relieve nose block, congestions. 

 

Heat 1 teaspoon of ajwain seeds or wild celery seeds on a skillet, and when the fumes come out, inhale it continuously for 10 minutes.  Repeat this 2 times a day.

 To instantly relieve nose block, congestions.

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