Things to Know About Psoriasis Treatment
Psoriasis is a condition that leads to fast skin cell build-up. Thus resulting in skin scaling. Besides, redness and inflammation are quite commonly found around the scales. The issue is a result of the speed-up of the skin production process. People suffering from psoriasis have fast skin cell production. Just in a few days of the life cycle, there is new production. Thus the rapid production leads to skin build-up, which is most commonly found on joints like the knees.
However, there are treatments possible for the skin issue. Ayurveda is generally preferred given the benefits it offers without any side effects. Read the guide to get a better idea about Ayurvedic psoriasis treatment.
As of now, there is no permanent cure. However, the treatments can help reduce the inflammation, reduce the skin growth cell process and eradicate itchiness. The treatment here falls into three categories.
- Topical creams
The creams advised for the skin issue are applied directly onto the skin. It will help reduce mild to moderate skin conditions. Some of the popular topical treatments include topical retinoids, salicylic acid, Vitamin D, analogs, topical corticosteroids, moisturizers, etc.
- Systemic medications
The people suffering from moderate to severe are those who won't respond well to other treatment types. Thus they might require injections or oral medications. However, most of the medications have certain side effects, which is why the doctor recommends them only for a short period. The common medications for the condition include retinoids, methotrexate, biologics, etc.
- Light therapy
In this treatment, ultraviolet or natural light is used. The sunlight is extremely helpful in killing the overactive cells attacking the healthy cells. The rays can greatly impact, leading to mild to moderate psoriasis. Generally, people suffering from moderate to severe psoriasis can require a combination of treatment. This type of therapy requires more than one treatment type for reducing the symptoms. In some cases, the people might require a similar treatment for their entire life. While the others need to change the treatment occasionally if the skin stops responding to the treatment well.
Given how the medications impact the person, some people choose the Ayurvedic options. When you visit a medical practitioner, he will curate a plan based on the lifestyle and symptoms, which will include massage, diet changes, herbs, controlled vomiting, laxatives, oil supply to the body, blood cleansing herbs. Most of the treatments are done under the supervision of an expert ayurvedic practitioner.
Although there is not much research about the effectiveness of Ayurveda for psoriasis, studies have found that people using Ayurvedic medications have a better quality of life.
Diet recommendations -
Although no food can cure the medical issue, eating better might help reduce the symptoms. These are the five lifestyle changes that a practitioner will advise you to reduce flare-ups.
- Lose weight -
If you are overweight, you will benefit a lot by losing some weight to reduce the severity of the condition. Besides, weight loss even makes the treatment more effective. Although it is not clear how weight impacts but with some change, you can benefit.
- Eat healthily -
It is advised to reduce consuming saturated fats. These are mostly found in red meat. You must increase the intake of proteins that contain Omega 3 fatty acids like salmon. Besides this, you can also opt for plant source Omega 3 like flax seeds, walnuts, and soybean.
- Avoid trigger food -
Some food can result in inflammation. Further, certain foods can worsen the situation. Thus avoiding them might help improve the symptoms. The food includes refined sugar, red meat, dairy products, and processed food.
- Consume less alcohol -
It is found that an intake of alcohol can worsen the situation. Thus it is advised to either quit alcohol completely or reduce the intake. If you have a problem with alcohol, you can contact the doctor to get a treatment plan.
- Take vitamins -
Some doctors might advise you to take a vitamin-rich diet or consume vitamins in pill form. Remember, even a healthy eater requires certain additional nutrients. So make sure to enquire from your doctor if you should be consuming vitamins as a supplement.
Multiple treatment plans can help relieve the symptoms and allow the person to live a regular life. However, some of the treatments might have a negative impact leading to side effects. This is why there is a great demand for ayurvedic treatment. If you want to start your treatment, then you can consider scheduling an appointment at Ayushakti. They have experienced professionals who will come up with a customized plan to help you get relief. Their Ayurvedic plans will be extremely helpful and will guarantee positive results.
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Author of the Blog: Dr. Ramchandra Konduskar
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd