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Let's dedicate this International women's day 2023 to discovering inspiring recovery stories of women's getting effective relief from their chronic health problems (PCOS-PCOD, Infertility, Endometriosis, and Irregular periods) – by choosing Ayushakti Ayurved Treatment!

International Women's Day is celebrated every year on March 8th to celebrate women's social, economic, cultural, and political achievements.

This day also provides an opportunity to raise awareness about women's health issues. 

In this competitive world, women are working hard for equality and undoubtedly doing impeccably in their respective fields.

But as time and technology evolves, we get less time to ourselves and certainly no time for our health.

One of the many reasons for our bad health is eating whatever is available on the go and having a sedentary lifestyle.

According to Ayurveda, human bodies are governed by three doshas, or energies - Vata, Pitta, and Kapha - which must be balanced to maintain optimal health.

Ayurveda recognizes that women's bodies undergo notable changes throughout their lives, from menstruation to pregnancy to menopause.

As such, it emphasizes the importance of a holistic approach to health that considers physical, mental, and emotional well-being.

From menstrual cramps to menopause, Ayurveda offers a holistic approach to treating a wide range of gynecological issues.

In this blog, we will discuss some common women's health concerns like periods, PCOS-PCOD, infertility, ovarian cancer, and Endometriosis from an Ayurvedic perspective, with a touch of humour.

PCOS-PCOD:

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common hormonal disorders that affect women's reproductive health.

In Ayurveda, these conditions are caused by an imbalance in the body's doshas or energies.

Ayurvedic remedies like Triphala, ashwagandha, and Shatavari can help balance the doshas and manage symptoms like irregular periods, weight gain, and acne.

NEVER GIVE UP is not just a Phrase! – Naura Proved it by being Strong for 8 years! Read here to know how she got relief from 8 years old PCOD Naturally!

Hi, My Name is Naura. I've been suffering from PCOD for 8 years — With Ayushakti Treatment, and I can see 90% improvement in almost 2.5 months, I guess!

"I was suffering from Polycystic ovary and hormonal imbalance for 8 years and also some back pain. I have done surgery to remove cysts and right after the surgery my hormone got messed up again and the polycystic ovary went on and on never went away. Ayushakti's treatment for 2.5 months gave me 90% relief. I have no polycystic ovary and my hormones are all balanced now. Menstrual pain is also relieved."

- NAURA, SAUDI ARABIA

Irregular Periods:

Let's face it, and periods are not the most pleasant experience for women.

Ayurveda recognizes periods as a natural process and recommends specific herbs and remedies to ease discomfort.

For example, ginger tea can help reduce cramps, while jaggery can help replenish iron lost during periods.

Additionally, avoiding cold foods and drinks during periods can help reduce bloating and discomfort.

Decision, Determination, and Dedication are some of the words for our Brave Sumukhi Mhatre – With Ayushakti treatment, and her periods got back on time!

Ayushakti changed my life! I got my periods regular thanks to Ayushakti!

"My name is Sumukhi Mhatre and I am 20 years old. I was going through painful periods and sometimes irregular periods, mainly after a gap of 3 months. During my periods I used to menstruate blood clots and have severe abdominal pain plus weakness. Then I had a USG Pelvis done and in my report, it stated heavy bulky ovaries. I met Ayushakti's doctor and they recommended a lifestyle change and a customized diet plan. I followed it with Ayushakti herbal remedies and within 60 days I got results. I felt energetic, and the periods were on time naturally. I continued with herbs and diet and within 6 months I got 80% relief from irregular periods, relief from abdominal pain, and improvement in weakness."

- SUMUKHI MHATRE.

Infertility:

Infertility is a challenging issue for many couples trying to conceive.

In Ayurveda, infertility is often attributed to a disturbance in the reproductive system's balance.

Ayurvedic remedies like ghee, sesame seeds, and ashwagandha can help balance the body's energies and promote reproductive health.

Yoga and meditation can help reduce stress and improve overall well-being, aiding fertility.

With diagnosis comes hope, and with hope comes Ayushakti — Discover Devika's journey from being unable to conceive to giving birth baby boy! Complication-free pregnancy under the guidance of Dr Smita Naram.

I am Devika from USA. After 4 years of marriage, I got pregnant but had a miscarriage after about 3 months. I got to know about Ayushakti from one of Ayushakti client Devi param as she was visiting Dr. Smita Naram and she had experience of many people who have difficulty conceiving or difficulty in pregnancy who got great results with Dr. Smita Naram's herbs and treatment. I sent her the details which I have been given about seven years back when I was a teenager.Dr. Smita Naram looked up my records and without even meeting me at all, she sent the herbs for me which I took before conceiving, fully during the 9 months of pregnancy, and as well as 3 months after delivery. And I delivered a healthy baby boy without any complications during the pregnancy or delivery. So definitely for couples who were wanting a child for many years, I would recommend to come and consult Dr. Smita Naram and Ayushakti.

Endometriosis:

Endometriosis is painful when the tissue lining the uterus grows outside of it.

Ayurveda recommends incorporating herbs like ashwagandha, Shatavari, and Triphala into the diet to help balance the body's energies and reduce inflammation. Practising yoga and meditation can help reduce stress and improve overall well-being, which can also help manage endometriosis symptoms.

A reminder of living life to the fullest– Fight Back!… Watch Ayushakti's founder and renowned Vaidya Smita Pankaj Naram Revealing Ancient Secrets of Ayurveda treat Endometriosis. Click here!

Self Care

And last but not least, let's talk about self-care. As women, we tend to put everyone else's needs before our own. But it's important to remember that we can't pour from an empty cup.

So take some time to do things that make you feel good - a bubble bath, a yoga class, or just binge-watching your favourite show on Netflix. Your mental health is just as important as your physical health.

So there you have it, ladies. A little humor, health, and a lot of girl power. Happy International Women's Day! Let's continue to lift each other and take care of ourselves along the way.

Takeaway:

In conclusion, managing women's health issues like periods, PCOS-PCOD, infertility, and Endometriosis can be challenging.

However, Ayurveda offers a range of remedies and practices that can help manage symptoms and promote overall well-being.

So, this International Women's Day, let's celebrate women's achievements and raise awareness about women's health concerns with humour and positivity. After all, laughter is the best medicine!

Ayushakti's mission is to help people in every possible way. You can consult our experts on phone or video. We will suggest diet & home remedies for maintaining your well-being in these difficult times.

Book your consultation here  - https://bit.ly/3XiG50D

For more information write to us at info@ayushakti.com

You may contact us on our toll-free numbers - 18002663001 (India) & +18002800906 (Global)

Author of the Blog: DR. RAJASEE PATADE

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd