Are you tired of those pesky pimples popping up on your body? Try these natural Ayurvedic remedies to clear up your skin.
Hey there, fellow acne sufferers! Are you tired of trying every over-the-counter acne product only to be disappointed with the results?
Are you ready to try a more natural approach to clear up your skin? Look no further!
Ayurveda, the ancient Indian practice of medicine, offers a variety of remedies to help get rid of body acne.
Here are 9 Ayurvedic home remedies for body acne to try:
Neem Leaves:
Neem leaves have anti-bacterial properties that help clear up acne.
Crush a handful of neem leaves and mix them with a few drops of water.
Apply the paste to your acne and leave it on for 15 minutes before rinsing off.
Turmeric:
Turmeric is a natural anti-inflammatory and antiseptic.
Mix turmeric powder with water or honey to create a paste and apply it to your acne.
Leave on for 10-15 minutes before rinsing off.
Sandalwood:
Sandalwood has a cooling effect on the skin and helps reduce inflammation.
Mix sandalwood powder with rose water to create a paste and apply it to your acne.
Leave on for 20 minutes before rinsing off.
Aloe Vera:
Aloe Vera has anti-inflammatory and soothing properties that can help clear up acne.
Apply fresh aloe vera gel to your acne and leave it on for 30 minutes before rinsing off.
Fenugreek:
Fenugreek seeds are anti-inflammatory and can help reduce redness and swelling caused by acne.
Soak a handful of fenugreek seeds in water overnight.
In the morning, grind the seeds into a paste and apply it to your acne. Leave on for 30 minutes before rinsing off.
Tea Tree Oil:
Tea tree oil has anti-bacterial properties that can help kill the bacteria that cause acne.
Dilute tea tree oil with water and apply it with a cotton ball to your acne. Leave on for 15-20 minutes before rinsing off.
Honey:
Honey has anti-bacterial and anti-inflammatory properties that can help clear up acne.
Apply raw honey to your acne and leave it on for 20 minutes before rinsing off.
Mint:
Mint has a cooling effect on the skin and can help reduce inflammation caused by acne. Crush fresh mint leaves and mix them with a few drops of water. Apply the paste to your acne and leave it on for 15 minutes before rinsing off.
Cinnamon:
Cinnamon has anti-bacterial and anti-inflammatory properties that can help clear up acne. Mix cinnamon powder with honey to create a paste and apply it to your acne. Leave on for 10-15 minutes before rinsing off.
Ayurveda Description of Acne:
The Pitta and Aam get vitiated due to the stressful lifestyle and improper diet.
This causes impurities in the blood. The Sebaceous glands of the face, back etc. gets blocked because of the exposure to dust or by aggravated Pitta and Aam.
All these factors cause accumulation of toxins in the blood. It leads to inflammatory or non-inflammatory lesions on the face, back and neck in the form of Acne.
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Suppressing the symptoms through some treatments cannot remove the root cause.
Only by building robust immune system and purifying the blood can remove the frequent skin allergies and eruptions for life long. And you can enjoy a healthy and disease free life.
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Takeaway:
Now that you have these 10 Ayurvedic remedies to try say goodbye to body acne and hello to clear, beautiful skin! Remember, consistency is key when it comes to seeing results, so make sure to incorporate these remedies into your skincare routine. Your skin will thank you!
Ayushakti‘s mission is to help people in every possible way. You can consult our experts on phone or video. We will suggest diet & home remedies for maintaining your well-being in these difficult times.
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For more information write to us at info@ayushakti.com
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Author of the Blog: DR.PRIYANKA SHUKLA
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
