We live a life which is very fast. We don’t have time for anything. We don’t have time to eat, drink and sleep. This has a very adverse effect on the body. The body suffers the most from this kind of lifestyle. As they don’t have time, to eat anything people tend to eat what they can get fast and on the go. This results in constant consumption of junk food and because of the lack of exercise all the waste gets accumulated in the body. This results in a lot of problems.
So what can be the solution to this problem? The solution for this would be finding a way to get rid of all the waste that gets accumulated in the body. The wastes that get accumulated is the one that causes all the problems. So there are many ways to get rid of that accumulation. The most natural way to get rid of this problem is with Ayurveda. Ayurveda is a natural form of treatment for the past 5000 years. It is the only form of medication with such a great and rich history.
Panchakarma is a complete healing experience for the whole body by detoxifying it. It strengthens your complete immune system, and it restores better balance and well-being in your body. It is one of the most effective forms of healing in Ayurveda. Panchakarma promotes detoxification and rejuvenation of the body. It is recommended on a regular basis, as well as, when an individual not feeling well or up to the mark.
The literal meaning of Panchakarma is five treatments. According to Ayurveda, this unique therapy removes toxins from your body as well as the mind. This therapy reverses the path of the disease from its very beginning stage, and it comes back into the bloodstream, and eventually moves into the gastrointestinal tract. This can also be achieved with the help of special diets, massages, and steam therapy. On completion, these therapies, forms emesis, purgation, and enema finally removes the doshas accumulated in the body from its origin. Ayurveda also rejuvenates your body and the toxins are removed.
This is the best way to clean the body of toxic materials left by disease and poor nutrition. Usually, the body has the ability to process this waste and remove them from the system and revitalize your doshas. But due to a person’s repeated indiscretions, poor exercise, lifestyle, and genetic predisposition, the enzymes, and many other factors which regulate the body and its internal structure, it becomes disorganized. This leads to the spread of toxins throughout the body and the body is suffering from a disease. This toxic matter is called ama. Ama is a waste and harmful substance which needs to be removed from the body.
So the Panchakarma treatment can be done anywhere. If you are in Navi Mumbai, there are panchakarma treatments in Nerul, while in Thane the Panchakarma treatments are in Ulhasnagar. In Mumbai, there are panchakarma treatments in Dadar and outside Mumbai, Panchakarma treatment is also in Pune. So make sure you get your Panchakarma done and you feel rejuvenated and fresh.
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Author of the Blog: Dr. Deepali Shastri
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd