2020 has made us realise the significance of strong immunity. People are now more than ever, aware of the health challenges due to the lowered immunity. When the time is tough, nothing but Ayurvedic herbal remedies are a reliable and effective source of shield to our bodies. Consequently, Ayurveda has always proved to be a healthier lifestyle from ancient times. Let us guide you towards the holistic approach of Ayurveda and how to boost immunity naturally with effective proven solution and remedies.
- 1 pomegranate peel
- 1 tsp turmeric
- 2 glasses of water
- Take 1 pomegranate peel then add 2 glasses of water. Boil and make it 1/4th of a glass
- Strain everything in a cup, then add 1 tsp turmeric
- Stir it well and sip this decoction throughout the day
These are the supercharging ingredients, which will enhance your immune system from within, to fight against any virus or bacteria. Sip this decoction every day for a healthier and stronger immune system. Our Co-founder & Global Healer Dr. Smita Pankaj Naram says, you can be your healer in emergent times, so this home remedy will play a significant role in assisting you.
3 ESSENTIAL FOODS THAT INCREASES IMMUNITY
- Green tea – Green tea is amongst the highly beneficial immunity-boosting beverage & it also helps fight infections and diseases. The antioxidant seeks out cell-damaging free radicals, which destroy them.
- Ginger – Ginger is an ancient healing ingredient for many problems. It is an excellent remedy to improve digestion and metabolism in the body. It also helps in balancing the immune system to restore its proper functioning.
- Garlic – Garlic has been used as an antiseptic, antibacterial, and antifungal agent. It can fight viruses, fungi, infection’s, and bacteria. Eating garlic can increase the number of virus-fighting T-cells in the bloodstream. It does this by boosting the immune system.
Did you know? Double-blind peer-reviewed ‘International research by the global journal of medical research’ states that tablet ‘Swasvin D Vyro’ is the proven solution for any viral Infection, Immunity, and Inflammation. Don’t believe us? check below!
D-Vyro has no side effects like the harsh allopathic medicines. Dr. Smita Pankaj Naram says, “The Swasavin D Vyro tablet can provide relief from viral infections, which commonly affect both the respiratory tract, upper and lower respiratory tract. We at Ayushakti take pride in preparing safe, effective, and affordable healthcare products for all by the amalgamation of the traditional knowledge of Ayurveda with modern-day science and the launch of Swasavin D Vyro is a step forward in that direction.”
Just like Rome was not built in a day, in the same way, immunity will not boost within a day. With constant and religious efforts, discipline and dedication, one must incorporate a healthy diet, home remedies, exercise and ayurvedic Swasavin D-vyro to improve immunity and overall health challenges. Order Now – https://bit.ly/3oqteaG
Ayushakti’s mission is to help people in every possible way. You can consult our experts on phone or video. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times. Book your consultation here https://bit.ly/31YnP1b
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Author of the Blog: Dr. Deepali Shastri
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd