YOUR HEALTH IN YOUR HANDS

110.00

In Stock
Highlights:

Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by
Dr. Smita Pankaj Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us.

She begins by telling the stories of patients who have used Ayurveda to restore balanced health to themselves, to give us a clear understanding of how this effective and profound, ancient Indian system of medicine and life works to restore health and well-being. This understanding leads to the core of Your Health in Your Hands, a manual of practical and proven ways in which we ourselves can make a real difference to our health.

It focuses on 11 groups of common health issues which are often seen in Ayushakti clinics; Joint Pain; Skin Disorders and Skin Care; Stress and Depression; Sleep Disorders; Reducing Weight; Diabetes; Reducing High Cholesterol; Balancing High Blood Pressure; Coughs and Colds; Hair Loss and Hair Care; and Common Digestive Disorders. This is followed by Dr. Smita Pankaj Naram’s valuable insights into Diet, Health and the Stages of Life, so we can be clear about how our diets need to change according to the stage of life we are living, and shows us how our health is truly in our own hands.

SKU: YOUR HEALTH IN YOUR HANDS Category:
Additional information
Weight 0.5 kg
Product type

Others

Ingredients

Ingredients

Description

Description

Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by
Dr. Smita Pankaj Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us.

She begins by telling the stories of patients who have used Ayurveda to restore balanced health to themselves, to give us a clear understanding of how this effective and profound, ancient Indian system of medicine and life works to restore health and well-being. This understanding leads to the core of Your Health in Your Hands, a manual of practical and proven ways in which we ourselves can make a real difference to our health.

It focuses on 11 groups of common health issues which are often seen in Ayushakti clinics; Joint Pain; Skin Disorders and Skin Care; Stress and Depression; Sleep Disorders; Reducing Weight; Diabetes; Reducing High Cholesterol; Balancing High Blood Pressure; Coughs and Colds; Hair Loss and Hair Care; and Common Digestive Disorders. This is followed by Dr. Smita Pankaj Naram’s valuable insights into Diet, Health and the Stages of Life, so we can be clear about how our diets need to change according to the stage of life we are living, and shows us how our health is truly in our own hands.

Usage Policy

Usage Policy

Side Effects

Side Effects

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “YOUR HEALTH IN YOUR HANDS”

Close
Close
Close

My Cart

Shopping cart is empty!

Continue Shopping

This will close in 0 seconds

    Treatment Form


    This field is required


    This field is required


    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required



    This field is required


    This field is required



    This field is required

    Fees - 400Rs


    This will close in 0 seconds

    loader

    Treatments: Arthritis | Asthma | Weight Loss | Skin | Infertility | Acidity | Diabetes | Stress | PCOS - PCOD | Hairfall | Knee Pain | Blood pressure | Thyroid | Headache | Cold Cough | Child problems

     

    E-books: Arthritis | PCOD | Immunity | Psoriasis | Asthma | Stress | Acidity | Thyroid | Charaka Samhita | Ashtanga HridayaFrozen ShoulderObesity

     

    Research Papers: Immunity | Asthma | Diabetes | Arthritis | Infertility | Diffuse Axonal Injury | Hypertension

     

    Blogs: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

     

    Ayushakti.com © 2024. All Rights Reserved.