Dengue virus is at its peak due to the monsoon season and moist weather. Dengue is possibly one of the widespread viral diseases that consistently affects many people. Unfortunately, there is no treatment for this disease which makes the situation terrible. However, Ayurveda will suggest some safe and simple Home Remedies to fight against Dengue that you can opt for if you or your loved ones come in contact with the virus. Read on.

However, you can't completely cure dengue with home remedies, but you can mitigate the symptoms of dengue through them. Here are some of them.

If you’re looking for symptoms and risk of Dengue. Please click here

       1 . Papaya Leaves

People often ask, which fruit is best for dengue? The answer to that question is Papaya. Not just the fruit is beneficial, but also the leaves of the fruit are magical if you want to increase your platelet count. 

In dengue, the platelet count decreases and can prompt further health complexities. Papaya leaves are plentiful in L-ascorbic acid and have cancer prevention agents that decrease stress on the body. They also lessen symptoms like chills, body hurt, nausea, and fatigue. 

How to consume?

• Blend the leaves and take out the juice. 
• Consume two tablespoons twice a day every day to see effective results.

    2 . Ginger Water

Ginger is one of the most precious herbs. In Ancient Ayurveda, it is called Vishwa Beshaja(World Remedy). Ginger is used in liniments to ease painful joints. In addition, ginger's antibacterial properties help fight against the virus and strengthen the immune system. 

Drink Ginger tea to flush out toxins(ama) from the body. Boil fresh ginger in the water and drink it throughout the day.

         3. Tulsi Leaves 

Basil leaves are an inexplicable herb that helps during dengue and works on your immune system. Chewing 4-5 basil leaves helps your immunity and has been suggested as a viable remedy in Ayurvedic treatment for dengue. In addition, Basil leaves have rejuvenating oils with antibacterial properties, which keep mosquitoes under control.

          4. Keep Yourself Hydrated 

Excessive sweating and going to the toilet frequently in dengue can prompt a lack of hydration. Therefore, you should increase your intake of liquids and remain hydrated. Remaining hydrated lessens the symptoms of headache, as well as muscle cramps. In addition, when you have dengue fever, the toxins(ama) in your body convolute the effect of the viral microorganisms. Water additionally helps flush out this overabundance of toxins from your body to help you recuperate quickly.

        5. Fenugreek Leaves

Fenugreek Leaves help reduce body temperature and lessen muscle aches. They prompt sleep and permit the body to rest and recuperate. 

How to consume?

Fenugreek Leaves can be consumed by soaking them in water overnight and consumed first thing in the morning. 

      6. Neem Leaves

Neem leaves have therapeutic properties, which is why they are suggested for different illnesses. Steep neem leaves; drink the blend to increase platelet and white platelet count. In addition, brewed neem leaves work great on the invulnerable immune system of dengue sufferers.

         7. Pomegranate Juice 

Pomegranate juice is one of the best and tastiest remedies for dengue. Blood platelet counts can be given a lift if you consume pomegranate juice. Pomegranate helps lessen cholesterol and blood pressure and has other medical advantages for the heart. How to cure dengue if you hate the taste of papaya leaves for Dengue? You can have pomegranate juice as a solution for dengue and your taste buds.

Foods to avoid if you down with Dengue

• Spicy, oily, and fried foods
• Beverages like cold drinks, tea coffee
• Avoid non-veg foods as they take more time to digest
• Avoid eating potatoes, tomatoes, and pepper as they increase the risk of bleeding 
• Alcohol and smoking should be avoided as it causes dehydration

Along with the above remedies, one can take Ayushakti’s D-Vyro tablets. It is a combination of herbs like Tinospora Cordifolia (Guduchi) that boosts liver function and improves immunity, antivirals like Pomegranate Peel, immuno-stimulant Andrographis Paniculata (Kalmegh) which blocks the viruses from spreading, Solanum Xanthocarpum (Kantakari), Ginger that targets respiratory and liver infections, Hollarrhena Antidysenterica (Kutaj), Holy Basil (Tulsi) which modulates immunity preventing and bringing relief from both viral and bacterial infections.

Wrapping Up

In most cases, Dengue isn't lethal; it can exacerbate quickly. Keep tabs on your platelet level. Keep filtered water handy. Drink sanitized water and avoid drinking tap water, junk and oily foods as your body is weak and sensitive to the virus during this time. 

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Author of the Blog: Dr.Ronak Naik

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd