If followed daily, Kitchen remedies can prevent further flare-ups in Psoriasis and relieve symptoms such as skin flakes, dryness, redness, itching, and irritations. Along with these remedies, you should follow the diet plan also.
- For calming heat and skin flair-ups
Coriander seed powder ½ tsp
Fennel seed powder 1 tsp
Cumin powder ½ tsp
Turmeric powder ½ tsp
Mix in half glass of warm water and drink 2-3 times a day.
- For Calming Hyperactive immune functions, allergies, itching
One Teaspoon Turmeric
½ Teaspoon Ghee
¼ teaspoon black pepper powder
Mix and take 3-4 times a day
- Apply locally to reduce the dryness and itching
Aloe Vera gel 1 tablespoon
Ghee ½ teaspoon
Mix well and apply on the affected areas 3-4 times a day
Or apply Ayushakti Sudarun lotion for soothing the itchy, red skin.
What foods should I eat or avoid to reduce Psoriasis flare-up?
How to relieve psoriasis with Ayurveda
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Author of the Blog: Dr.Ronak Naik
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
