If followed daily, Kitchen remedies can prevent further flare-ups in Psoriasis and relieve symptoms such as skin flakes, dryness, redness, itching, and irritations. Along with these remedies, you should follow the diet plan also.

•  For calming heat  and skin flair-ups    

Coriander seed powder ½ tsp

Fennel seed powder 1 tsp

Cumin powder ½ tsp

Turmeric powder ½ tsp

Mix in half glass of warm water and drink 2-3 times a day.

•  For Calming Hyperactive immune functions, allergies, itching 

One Teaspoon Turmeric

½ Teaspoon Ghee

¼ teaspoon black pepper powder

Mix and take 3-4 times a day

•  Apply locally to reduce the dryness and itching

Aloe Vera gel 1 tablespoon

Ghee ½ teaspoon

Mix well and apply on the affected areas 3-4 times a day

Or apply Ayushakti Sudarun lotion for soothing the itchy, red skin.

What foods should I eat or avoid to reduce Psoriasis flare-up? 

How to relieve psoriasis with Ayurveda 

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Author of the Blog: Dr.Ronak Naik

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd