I was ashamed to wear a black shirt. It was EMBARRASING for me. Does the same happen with YOU?
You are about to discover authentic and age-old herbal solutions on how to get rid of dandruff, hair fall, and any other scalp issues.
Have you been noticing a lot of dandruff lately? It seems to be everywhere on your work desk, between the pages of your favourite book, and on your shoulders. It’s a common scalp condition that often occurs more during the winter months due to the cold and dry weather. This can lead to chronic itching and inflammation, which may go unnoticed.
Dandruff can be caused by external factors or an underlying health condition. If regular washes of your hair and oiling don’t seem to help, it’s time to consider effective home remedies for dandruff. But before we understand those, let’s understand Ayurveda’s perspective on dandruff and how it can be managed or vanished naturally.
Also Read: 6 Best Ayurvedic Medicines For Hair Loss
Ayurveda’s Perspective on Dandruff
According to Ayurveda, dandruff is caused by an imbalance in all three doshas (Vata, Pitta and Kapha). Vitiated Pitta-Vata doshas cause dry dandruff, while an imbalance in Vata-Kapha doshas leads to excess sebum production, causing wet dandruff. These dosha imbalances lead to toxin accumulation in the deep tissues of the scalp, resulting in dandruff and an itchy scalp.
Dandruff, often stemming from scalp issues like dry skin, can often be resolved through targeted local treatments like hair oil applications. However, if the root cause lies deeper, such as in underlying skin conditions like psoriasis, a more holistic approach becomes necessary.
1. Addressing the Cause of Dandruff Rooted in Blood Impurities: According to Ayurveda, skin ailments often link to blood impurities or dosha imbalances. Medicinal treatments targeting impurities and detoxifying the blood and liver might be necessary in such cases.
2. Dandruff Associated with Psoriasis or Eczema: If dandruff is a symptom of underlying conditions like psoriasis or eczema, specific treatments for these ailments become essential.
Also Read: Control Hair Fall Naturally With Ayurveda
Ayurveda Approach for Dandruff Relief – Panchakarma for Healthy Hair
Panchakarma, a renowned Ayurvedic detoxification therapy, is pivotal in maintaining healthy hair. By deeply cleansing the body, it eliminates toxins, rejuvenates the scalp, and fosters overall well-being, reflecting on the health of your hair.
Shirodhara and Shirobasti: These Ayurvedic therapies not only reduce dandruff but also enhance hair quality adding their natural shine while addressing stress and sleep deficiencies, known as contributing factors to dandruff.
Ayushakti’s detoxification Panchkarma therapies are highly focused on relieving the root cause of any chronic problem by cleansing, repairing and rejuvenating the deeper tissues and cells in your body. Click here to check out our Panchkarma Detoxification Plan
Hairshakti Program by Ayushakti Ayurved for Healthy Hair
Are you troubled by dandruff and hair loss? Ayushakti Ayurved offers the innovative Hairshakti program, a comprehensive solution designed to address hair and scalp concerns effectively.
Hairshakti Treatment for Dandruff and Hair Loss – 3R Formula: Remove, Restore, and Renew
1. Remove: This step focuses on eliminating toxins and impurities causing dandruff and hair issues using specialized Ayurvedic therapies.
2. Restore: Ayushakti’s approach includes replenishing vital nutrients and rejuvenating the scalp, promoting healthier hair growth.
3. Renew: Revitalize the hair follicles and scalp through natural Ayurvedic remedies to encourage vibrant, strong, and lustrous hair.
Also Read: Introducing 5 Effective Herbal Remedies to Fight Dandruff and Itchy Scalp
Why Ayushakti’s Hairshakti Natural Treatment, 3R Formula and Panchakarma are Effective for YOU?
1. Holistic Approach: The 3R formula addresses the root causes of dandruff and hair loss, providing a holistic solution.
2. Personalized Care: Tailored treatments at Ayushakti Ayurved cater to individual needs, ensuring a customized approach for optimal results.
3. Natural Healing: Ayurvedic herbal remedies, medications, and Panchakarma support sustainable and long-term hair health with no adverse effects.
Also Read: How to stop hair fall with Ayurveda
Experience the effectiveness of Ayushakti Ayurved’s Hairotox Treatment, incorporating the transformative 3R Formula and Panchakarma. Reclaim healthy, vibrant hair and get rid of dandruff and hair loss woes. Schedule a consultation today for a personalized approach to your hair concerns.
5 Herbal oil recommendations to get rid of Dandruff
Ayurveda offers various herbal oils known for their efficacy in treating dandruff:
- Bhringaraja Taila
- Triphaladya Taila
- Durdurapatradi Taila
- Chemparutyadi Taila
- Nalpamaradi Taila, among others
8 Amazing Herbs for Dandruff Management
- Bhringaraja (Eclipta Alba)
- Amalaki (Amla)
- Neeli (Indigofera Tinctoria)
- Sandalwood (Chandana)
- Licorice (Yashtimadhu)
- Hibiscus (Japa)
- Dhattura (Dhattura Alba)
- Tulasi (Holy Basil), among others.
Nutritious Diet for Healthy Hair
Incorporating certain foods can aid in scalp health:
- Vitamin E-rich foods: Sunflower seeds, almonds, spinach, flaxseed oil, papaya, etc.
- Omega-3 Fatty Acid sources: Flaxseeds, walnuts, fish oil, chia seeds, etc., promoting scalp health.
Cautionary Dietary and Healthy Lifestyle Practices
- Avoiding certain habits and food combinations is essential:
- Viruddhahara (wrong food combinations) for example consuming citrus food along with milk or dairy products.
- Sheetala Jalapana (excessive cold water intake)
- Madyapana (alcohol consumption)
- Vegadharana (suppressing natural urges)
- Atapa Sevana (excessive sun exposure; wear a hat when under direct sunlight)
Ready to explore Ayurvedic solutions for dandruff relief? Book an appointment with Ayushakti Ayurved for personalized guidance and treatments tailored to your needs.
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Blog Author: Dr Hemang Parekh
Expert Review: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
Disclaimer: This blog is for educational purposes only. Please consult an Ayurvedic practitioner before trying or consuming any medicines, home remedies or treatments mentioned in this blog. The information provided is not intended to diagnose, treat, cure, or prevent any disease.