We all take pride in our appearance and know that our hair is one of the most important aspects of how good we look. We buy expensive, fancy oils, shampoos and conditioners and an assortment of products to ensure our hair has the best provisions and looks good as well as feels good. Our hair contributes heavily to our self-confidence levels and when something goes wrong, we get deeply distressed about it. More often than not, applying chemicals to the scalp can make the situation worse.
Using Ayurveda is effective, simple, cheap, and safe for hair loss treatment. According to Ayurveda, hair loss is caused if there is an excess of the pitta dosha, which increases if you consume a lot of alcohol, tea, smoke, spicy and acidic food, and if you live in hot climates. The pitta dosha governs metabolism and digestion. Hormonal imbalances also contribute to loss of hair and are much more difficult to control than any other cause.
Resorting to Ayurvedic treatment is a good option because they include natural ingredients and also prove to actually solve the problem. It helps stop the hair fall and actually promote hair growth simultaneously.
These Ayurvedic remedies show you how to stop hair fall:
The word itself means king of herbs, and rightly so! It promotes hair growth, prevents premature greying, and helps bring about sleep for insomniacs. It’s available in powder and oil forms. To use the powder, mix it up with some water to create a paste, and massage your scalp with the paste 2-3 times a week to see results.
This wonder berry helps with hair fall treatment, purifies blood, and aids indigestion. Applying a paste of amla powder and water to the scalp improves the scalp health by tackling dandruff and cleansing the hair.
A paste of neem powder and water applied thrice a week to the scalp helps improve blood circulation and also strengthens the roots, which helps in preventing hair fall.
Shikakai translates to fruit for hair, and it is indeed a treat for your locks! It cleanses the hair, restores your scalp health, detangles the hair, reduces dandruff AND conditions the hair to make it soft, lustrous and tangle-free. A paste of the powder and water massaged onto the scalp and hair, every alternate day will bring about results quicker than you would expect.
This is the most commonly used Ayurvedic treatment for hair fall. It promotes hair growth and reinforces antioxidant activity. It helps with getting rid of dandruff, too. Mix dried ashwagandha powder with amla powder, make a paste by adding water and apply it to the hair and the scalp. Wash it off in half an hour with shampoo.
Methi (fenugreek seeds)
It boosts scalp health, which directly leads to lesser hair fall and healthier, fuller hair. Roast and grind the seeds, mix it with water to make a paste, apply to the hair, massage and leave it on for 20 minutes, and then wash it off with mildly warm water and shampoo.
One of the most reliable Ayurvedic treatments, aloe vera boosts scalp health and promotes hair growth. A combination of aloe vera, coconut oil, and honey works marvellously.
Employing the rich properties of herbal oils on a regular basis will work miracles for your hair and scalp health. It provides nourishment to the scalp, which in turn promotes further hair growth. Some oils soothe the scalp and calm your mind, too. Massaging some warm oil onto your scalp and hair is therapeutic and beneficial, so you really have no reason to skip out on this hair fall solution.
Apricot oil – it helps prevent split ends, keeping your hair healthy and not hindering growth. It also works against dandruff.
Amla oil – this is your go-to oil for hair growth. Frequent scalp massages will assure hair growth.
Coconut oil – it moisturizes the skin, so the scalp is healthy and keeps hair strong at its roots, preventing hair fall.
Almond oil – it is great for treating dandruff and hair damage. It contains vitamins E and A, which are beneficial for skin and hair.
Moroccan oil – prevents split ends, controls frizzy hair, adds a natural shine to your hair, and helps in repairing damaged hair.
Bhringraj oil – massaging your hair regularly with this oil improves the blood circulation, which revitalizes hair follicles and promotes hair growth. It also helps prevent greying, scalp infections, and dandruff.
There are no negative effects of hair oils, but they need to be paired with a better, healthier lifestyle and diet.
Read this informative blog, where Ayushakti has mentioned the Top 6 natural ayurvedic remedies which can be used to cure hair fall problem.
Put together your ideal hair loss remedies from this and watch your hair quality and strength to improve visibly! Ayurveda’s safe and natural treatments to prevent hair fall guarantee results and will keep you feeling good about yourself and your looks.
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Author of the Blog: Dr. Deepali Shastri
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd