PCOS stands for Polycystic Ovarian Syndrome. Polycystic Ovarian Syndrome is caused by a hormonal imbalance. This hormonal imbalance, which I the major causative factor of Polycystic Ovarian Syndrome can lead enlarged ovaries. Enlarged ovaries aren’t a good sign as it indicates abnormal reproductive tissues. Reproductive organs are vital to a woman’s chances of bearing a child. These enlarged ovaries also have small cysts on the side. Cysts aren’t desirable formation and if present, will require the woman to show her condition to a qualified expert.

Polycystic Ovarian Syndrome is a very common condition that affects Indian women. More than 10 million cases of PCOS are reported in India every year. That is a huge number. It indicates that women aren’t getting the right treatment when it comes to Polycystic Ovarian Syndrome. Getting the right treatment can mean all the difference to young women as a majority of the women affected by Polycystic Ovarian Syndrome are in the age group of 15 to 30. One disturbing factor is that a lot of these cases involve the woman becoming infertile. That is very disheartening for the woman from the physical, emotional and societal point of view.

Let’s talk about the scientific aspects of Polycystic Ovarian Syndrome. There is above-average production of the hormone Androgen from the ovaries, which will go and suppress the maturation of ovarian follicles. Ovarian follicles eventually lead to the ovum. This affects the ovum to a great extent and prevents the ovum from getting released properly. Unless the ovum reaches in contact with the sperm, copulation won’t take place and this how Polycystic Ovarian Syndrome can lead to Polycystic Ovarian Disorder and eventually to infertility. This is why ignoring PCOS is never a good decision since the risk is not worth the suffering later.

Polycystic Ovarian Syndrome is itself a cause for a lot of different conditions:-

• Hyperpigmentation
• Excessive hair on the face
• Loss of Hair
• Acne (which is hard to treat)
• Infertility/sub-fertility
• Irregular menses
• Excess weight gain

Sometimes, Polycystic Ovarian Syndrome can be a leading cause of these conditions. Without a lack of knowledge, women often begin treating these conditions as individual conditions and therefore, aren’t able to tackle the problem efficiently. This leads to a variety of solutions that eventually do not accomplish their goal of solving the problems. Therefore, if not detected and treated, Polycystic Ovarian Syndrome can be problematic in many areas.

PCOS Ayurvedic Treatment is based on the ancient science of Ayurveda. According to Ayurveda, Polycystic Ovarian Syndrome is a disorder of the Kapha dosha. The other dosha, which is Vata helps in the physical movements that involve the ovaries. While Pitta, the remaining dosha plays a role in the action of hormones in the reproductive process. In the ovarian cycle, Kapha helps to cool the different components involved in the reproduction process. In Polycystic Ovarian Syndrome, Kapha blocks the movement of Vata and Pitta and this leads to all the subsequent problems.

PCOS Ayurvedic Treatment is essential because modern treatments aren’t that effective. Modern science has done a good job of figuring out the details of this Polycystic Ovarian Syndrome. However, it is still struggling to come up with a safe, non-invasive and simple method or treatment that can help deal with Polycystic Ovarian Syndrome. This can be seen in a lot of conditions where modern treatments usually fail in providing relief and the individual has to turn to Ayurveda for getting their problems treated efficiently, naturally and without much pain.

Watch this video to know about how you can treat PCOD/PCOS naturally with Ayurveda

Dietary Advice:

PCOS Ayurvedic Treatment would definitely include dietary restrictions and guidelines. Restrictions would involve avoiding eating unhealthy foods that are bad for the body. Guidelines will involve eating food that  One good advice would be to avoid consuming refined sugar. Refined sugar has a lot of calories and has absolutely zero health benefits. The only function of refined sugar is to supply energy. However, the calories/gram of sugar is too high and would definitely mess with the insulin levels in the body, especially if consumed in the form of sugary pastries and sweets. So sugar is a big NO.

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Author of the Blog: Dr. Ramchandra Konduskar

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd