The Ultimate 7-Day PCOS-Friendly Diet Plan
Ready to Kickstart Your PCOS Management with a 7-Day Ayurvedic Diet? Many people don’t know much about polycystic ovary syndrome (PCOS), a health problem that can cause many issues. Even…
Ready to Kickstart Your PCOS Management with a 7-Day Ayurvedic Diet? Many people don’t know much about polycystic ovary syndrome (PCOS), a health problem that can cause many issues. Even…
Forget about diamonds; your liver is your ultimate friend. It is a remarkable multitasking organ, and its efficiency—or inefficiency—profoundly influences your well-being. While you’ve been enjoying yourself with excesses during…
Are you experiencing painful periods, heavy flow with clots, irregular cycles, hormonal acne, or mood swings? If so, you are not alone. Many women are unaware of what a healthy…
How Can We Change the Conversation Around Men’s Mental Health? What Can Ayushakti Do to Improve Men’s Mental Health? In today’s world, where we proudly celebrate women’s empowerment and mental…
Achieving weight loss demands dedication, yet incorporating specific solutions can make the process feel more manageable and objectives more achievable. Healthy food substitutions are a valuable strategy that can be…
Thyroid disorders have become increasingly general in today’s society, impacting a significant portion of the population. Several reasons are contributing to this rise: 1. Lifestyle Factors: Modern lifestyles characterized…
Unfortunately, the downside of this unavoidable summer situation for females is the increased probability of developing Urinary Tract Infections (UTIs). The uncomfortable and bothersome pain experienced while urinating is more…
Have you ever come across the idea that losing weight is simpler during the summer months? Ever thought about why we tend to gain weight in winter but effortlessly drop…
Millions of people’s right to health is being increasingly threatened worldwide. Diseases, disasters, and conflicts are leading causes of death and disability, causing devastation and suffering. The burning of fossil…
A Step-by-Step Guide to Naturally Balancing Pitta Dosha in Hot Weather In summer, when the external environment is hot, pitta dosha can become aggravated due to the increase in the…
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