Ayurveda is one of the oldest forms of treatment in India. Ayurveda has been here for over 5000 years and has been passed down generations in oral form or through the Vedas. There are some people who are shifting into the traditional form of treatment from modern medicines and antibiotics. Ayurveda has been the treatment for a wide variety of health problems for hundreds of years. Obesity is no different. Several Ayurveda treatments can assist you with weight loss and help you restore your natural metabolism rate.
Obesity is one of the biggest problems that we are dealing with right now. Obesity is something everyone from a child to a senior citizen faces. It is a grave problem which leads to many health complications. Obesity is something which is constantly on the rise. For the past 40 years, one can see a great rise in the statistics of obesity. The current statistics show a staggering figure of 640 million who suffer from obesity. If obesity continues to grow at this rate then around twenty per cent of adults will be obese by 2025. The obesity rate has almost doubled for women and tripled for men.
The main cause of it would be the unhealthy eating habits amongst people because of the lifestyle people lead. On account of lack of time and the fast life, people consume a lot of junk food because of two reasons. The first one being it is cheap and the second being it is handy. People see that junk food is cheap, but what they don’t see is how much it is affecting their health. Also, because of poverty, many people consume junk food which affects their health. They consume a lot of unhealthy carbohydrates, which affects their health. What they consume is highly processed carbohydrates in the form of junk food. This, therefore, becomes a cause of great concern.
Ayurveda has a natural solution or all health problems from obesity to infertility. More so Ayurveda doesn’t have any side effects. So it doesn’t lead to any further complications in itself. The problem with obesity is that it leads to many other health concerns like diabetes, coronary diseases, high blood pressure. It is not like everyone who is obese to suffer from these problems. But those who have these problems are at grave risk.
Extra weight increases your blood pressure and cholesterol levels, which in turn lead to heart diseases and stroke. Most people who are obese also have type 2 diabetes. Losing weight and becoming physically active is another way to reduce your blood sugar level. There are many studies which also show links between obesity and cancer of the ovaries, gallbladder, and pancreas.
So to fight obesity naturally there is Ayurvedic treatment for obesity. There are many Ayurvedic hospitals in India who have Ayurvedic obesity treatment. Also, these Ayurvedic treatments are personalized for every individual based on the individual’s doshas.
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Author of the Blog: Dr. Rajeshri Mehta
Expert Review By: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd