Men of all ages suffer from Erectile Dysfunction (ED), but men over 40 and those with other health issues are more likely to experience the condition. Men often feel ashamed to talk about it, but there are simple ayurvedic natural home remedies for Erectile Dysfunction (ED) that can help.

The inability to achieve or maintain a sexually satisfying erection is known as Erectile Dysfunction, or ED. A pathway is involved in erections that begins with mental and sensory excitement, which triggers signals from the nervous system to stimulate the penis.

These signals cause the penis muscles to relax, allowing more blood to enter the arteries of the penis. Additionally, certain chemical processes in the body cause the walls of these arteries to dilate. As a result, more blood flows through them, increasing pressure inside the penis and resulting in an erection.

When something goes wrong during this process, men experience ED and are unable to get or keep an erection. There are a number of possible causes of erectile dysfunction. These can be visible, like:

• Disorders of the endocrine (hormonal) system
• psychological or mental health issues can contribute to cardiovascular disease, diabetes, neurological problems, and endocrine disorders.

Men over the age of 40 are more likely than women to suffer from depression, anxiety, and erectile dysfunction (ED). However, it can also occur much earlier in life, more frequently as a result of psychological issues (though young men may also experience physical symptoms).

Also Read: Ayurvedic Treatment For Erectile Dysfunction

How Does Ayurvedic Medicine for Erectile Dysfunction or ED?

Traditional Indian medicine as Ayurveda has been used for more than 3,000 years. It is a holistic approach to health that takes into account the body, senses, mind, and spirit. It makes use of herbal remedies, minerals, metals, and foods, as well as factors like diet and lifestyle, known The Tridosha, which is made up of three Doshas, is one of the fundamental concepts of the Ayurvedic system. The physical and emotional functioning of the body is determined by the individual balance of these. The following are the three Doshas:

• Vata: Space and air 
• Pitta Dosha: Water and fire 
• Kapha Dosha: Earth and water 

Ayurveda is based on keeping or restoring balance between these three Doshas. For many, Ayurveda is a way of life that helps people live long lives by keeping in balance with nature.

In Ayurveda, the term "klaibya" refers to the use of specific herbs and preparations to treat specific medical conditions like erectile dysfunction.

How Effective are Ayurvedic treatments for Erectile Dysfunction?

Ashwagandha

Ayurvedic herb Ashwagandha is effective for Erectile Dysfunction treatment. Ashwagandha also known as Indian ginseng or the root of Withania somnifera, is a type of herbal medicine that is said to treat erectile dysfunction caused by psychological factors as well as an aphrodisiac.

Palmetto saw

Saw palmetto, an ayurvedic herb, is used in these home remedies for erectile dysfunction to treat erectile dysfunction and increase sperm count. This herb helps treat erectile dysfunction when taken on a regular basis.

What can I drink for erectile dysfunction?

Drumstick: Natural ayurvedic home remedies for erectile dysfunction call for boiling a few drumstick flowers in one cup of milk and drinking the result daily for two to three months at the very least. This aids in the treatment of male erection issues.

Honey and Carrot

Combine two teaspoons of honey, a half-boiled egg, and a half-cup of chopped carrot. Erectile dysfunction can be treated for a month by taking this mixture on a regular basis.

Ginger:

Consume three times a day a mixture of two teaspoons of honey and two teaspoons of ginger paste. Erectile dysfunction can be easily treated with this simple home remedy.

Pomegranate

The most effective natural ayurvedic treatment for erectile dysfunction is pomegranate juice. The antioxidants in pomegranate aid in blood circulation throughout the body, particularly to the genital regions. What herbs help you get hard? Pomegranate helps to keep the erection going for a long time.

Tribulus Terrestris

Tribulus Terrestris is a common herbal remedy for male sexual health. There is a small amount of evidence that Tribulus Terrestris might help treat erectile dysfunction, but much more research is needed to confirm the findings.

Takeaway:

There is some evidence that yoga can reduce stress and produce more serotonin, which can help with erectile dysfunction. Physiological causes of erectile dysfunction, such as stress, anxiety, and depression, may benefit from this.

Ayurvedic medicine for Erectile Dysfunction has been around for millenni. To ensure their safety, ED sufferers should seek advice from Ayurveda expert before attempting Ayurvedic treatments. 

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Author of the Blog: Dr Bhargavi

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd