Allergy is A PART of our immune system. Yes, you heard it right. Allergy is a process by which our body sends an abnormal reaction to an external agent in the systems. The agent mentioned here refers to a particle that gets into the human body through the air/skin/water/food or any other pathway. These particles are called as Allergens. Allergens are classified under the large category of antigens.

Antigens are can be defined as any particle, which upon getting into the body, sets an immune trigger from the immune system. A point to be noted is that an antigen/allergen is not necessarily a negative or a destructive substance. Most of the times, specifically in the case of an allergy, antigens are just normal food particles or matter, which our body, unfortunately, has an issue with.

Sometimes, best allergy treatment in Ayurveda can tackle diseases such as Rhinitis and other complicated allergic disorders. The inner skin of the nose undergoes inflammation due to the presence of an allergen. This leads to a condition called Allergic rhinitis. Patients may inherently develop a sort of sensitivity to a respective allergen. Sensing this insensitivity, the immune system reacts quickly to the allergen and creates antibodies, releasing histamine and chemical catalysts that form a defence shield against the allergen. If this response is weak, it can lead to an allergy.

Ayurveda says that ama (toxins in the body) and low immunity of the individual, are the main factors for most allergies. Ama can come from improper digestion and can go and settle into various tissues, with different conditions developing at each tissue level. Too much Ama aggravates blood and Pitta, or it can even exasperate Kapha, producing a different set of symptoms. This can also lead to seasonal allergies. Seasonal allergies can take place anytime w.r.t.seasons, but they usually take place during spring and early days of summer, when plants and trees are flowering and producing pollen, being the most common form of allergens experienced by humans. Seasonal allergies can be extremely prevalent during the fall – a lot of people are allergic to the moulds. Animal feathers, hair and dust particles cause similar symptoms.

The best allergy treatment in Ayurveda can take care of all the different types of allergies. Basically, Ayurveda defines allergies as an excess of Kapha, based on the earth and water element. Earth and water are cold, chilly, not light, dense, smooth and stable. Al these qualities in excess result in congestion, mucus, phlegm, sneezing and post-nasal drip. Along with this, the digestive fire slows down as well. So the best way to tackle allergies is to improve the Agni (digestive fire) and tap the qualities that are away from Kapha (warm, light, mobile, and clear) in everything that you employ for your remedy— diet, herbs and lifestyle changes.

Food Allergies are disorders that are connected to the immune system due to IgE antibodies and type I hypersensitivity reactions that pop during the event. 20% of the population thinks they are suffering from food allergies. However, only 1-2% of adults are genuinely affected by food allergies. The foods that are majorly responsible for the food allergies are peanuts, milk, eggs, soya and shell-fish. Immune Response is generated immediately on exposure to the allergen and the symptoms can range from simple small irritating reactions to a complete full-blown fatal anaphylaxis.

In the ‘oral allergy syndrome’ touching selected fresh fruits can result in urticaria and angioedema of the lips and oropharynx. Allergic gastroenteropathy has similar symptoms like eosinophilic gastroenteritis, while gastrointestinal anaphylaxis can cause nausea, vomiting, loose motions and at times, cardiovascular and respiratory system shutdowns. Peanuts have been known to kill a person, as seen in some cases.

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The best allergy treatment in ayurvedic systems helps man to avoid such a fate. As long as a person follows the guidelines and principles of Ayurvedic knowledge accurately and carefully, he/she will never suffer from any fatal allergic reaction. With or without Ayurvedic help, care should be taken to maintain a healthy lifestyle, the with the right food and proper exercise, and to stay away from anything and everything that has the potential of containing the allergic substance that one is allergic too.

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Author of the Blog: Vaidya Hemang Parekh

Expert Review By: Dr Smita Pankaj Naram

Co-Founder, Ayushakti Ayurved Pvt Ltd